Fitness Visionary

12/10/2025

Squash Basic Racket & Ball Workout
*My youtub chanal* to learn more
https://youtu.be/RSt3GUSEcZk?si=aXaAffczE0kmn5Yj
You can start with these basic exercises using a ball and racket to gradually upgrade yourself in squash.
Begin your squash journey with health, fitness, workout, and nutrition.
*FV Squash Academy*⚫
*Fitness Visionary*💪🍎
*Rajesh Sir 9869484782* (Call or WhatsApp)
Personal Trainer (ACE) – Nutrition & Sports
Working in Fitness & Sports for the last 35 years.
Wellness is our Mission 🍃

Squash Basic Racket & Ball WorkoutYou can start with these basic exercises using a ball and racket to gradually upgrade yourself in squash.Begin your squash ...

19/08/2025

Squash Warm-up & Cooldown Exercises for All Age Groups Warm-up is the most important part of any sport or physical activity. It prepares your body, improves flexibility, and helps prevent injuries.

⚫ Everyone can do these exercises depending on their fitness level.
⚫ Proper warm-up avoids cramps, strains, and injuries.
⚫ Cool-down & stretching after play is just as important – it increases flexibility, muscle recovery, and overall performance.
Check out my guide to Stretching & Cool-down Exercises for All here:
🔗 Watch Now
https://youtu.be/RaoG2gjOcfg?si=exJMZ_9_7U0jJP9z
If you have any questions or doubts, feel free to WhatsApp me or leave a comment – I’ll guide you with the right solution.
*Fitness Visionary* 💪🍎
Personal Trainer (ACE Certified) Nutrition
*FV Squash Academy*⚫
*Rajesh – 9869484782*
🍃 Your Wellness is Our Mission

Squash Warm-up & Cooldown Exercises for All Age Groups Warm-up is the most important part of any sport or physical activity. It prepares your body, improves ...

20/11/2024

Russell's viper scientific name (Daboia russelii)
These three types Vipers found normally In India attach Images.
My YouTube channel kindly see.
https://youtu.be/dUjbFY2hj94?si=Z85JxOqEICyfmPn0
Highly Venomous snake Stay away from This Snake very Aggressive.
Snakes - Vipers Family
Vipers: Russell's viper, Saw-Scaled Vipers, Pit Vipers. Commonly Found
Gaboon viper Rattlesnakes, copperheads, cottonmouths.
Venom Type -
Hemotoxins is a class of venom that primarily targets the blood and circulatory system, causing damage to blood cells, blood vessels, and coagulation processes.
Mumbai Sarpa Mitra 🐍 Rescue Snakes
Nature Visionary 🌳Save Nature Nature save us
Rajesh 9869484782
Your Wellness is our Mission 🍃

26/10/2024

Hi We Rajesh Shinde, Pratik Gawde Rescue Rat Snake in Shiv Parvati Society Premises in Mandir Satya Nagar Borivali West we Free him in his Natural habitats.
My YouTube Channel
Share in your groups
https://youtu.be/QYYznhkRl8k?si=FBSfY-tfdZ_Xg5DQ
Thanks for Calling us together to rescue him.
*Mumbai Sarpa Mitra* 🐍 Rescue Snakes
*Nature Visionary* 🌳Save Nature Nature Save us
*Rajesh 9869484782*
Wellness is the Mission 🍃

Yesterday morning, we received a call from Shiv Parvati Apartment, Satya Nagar, Borivali. A snake was spotted on the society premises, In the temple. They se...

14/10/2024

Play Squash Learn Squash Enjoy Squash With Fitness workout Nutrition.
# *CCIL* 7am to 11am Tus Thu Sat Sun.
# *KVSC* 11:30am To 3pm Tus Thu Sat Sun
# *Club Aquaria* 7am to 11am Mon Wed Fri
# *MCF* 5pm to 8pm Mon. Wed. Fri.
Monthly 12 Sessions Per session 45 Billing Date To Date.
*Negotiable* Quarterly, Halfyearly,Yearly
*Fees* -
*Basic* - ₹4000/- Guest ₹5000/-
*Intermediate* - ₹7000/- Guest 8500/-
*Advance* - ₹10000/- Guest ₹11500/-
*Personal Coaching* - ₹15000/- Guest ₹16500/-
*Fitness Visionary* 💪🍎
*Rajesh 9869484782*
Squash Academy ⚫
Personal Trainer ACE Workout Nutrition Sports
Wellness Is The Mission🍃

23/06/2024

Hi Squash Champions🏆
Start with Your Squash Coaching is the best step to learn a new sport, improve our health, and maintain it for a longer time. We are here to guide you according to your needs workout, nutrition, and sports, all in one place.
My YouTube Channel - Like, Share, Subscribe.
Check out this skillful video on squash ghosting different shots and many more.
[Squash Ghosting Different Shots](https://youtu.be/yodCxaxXpf0?feature=shared)
Fitness Visionary💪🍎
Rajesh 9869484782
Personal Trainer (ACE)
Squash Academy⚫
CCIL: 6 am to 11 am (Tue to Sun)
KVSC: 11:30 am to 6 pm (Tue, Thu, Fri)
MCF:5 pm to 7 pm (Mon, Wed, Fri)
Personal Trainer (ACE)
Online: 7 am to 10 pm
CCIL Offline: 5 pm to 9 pm
Wellness Is The Mission🍃

14/06/2024

Squash Court is waiting for you to come learn, play, and enjoy the greatness of squash.
https://youtu.be/iH6-Gfp-S6s?si=F8xVgHQRq1NxpvNo
Fitness Visionary 💪🍎
Squash Academy ⚫
Rajesh: 9869484782 (Call or WhatsApp)
Personal Trainer - Workout & Nutrition
CCIL Kandivali: 6:30 am to 12 pm
KVSC Kandivali: 1 pm to 5:30 pm
MCF Borivali: 6 pm to 8 pm
Wellness is the mission. 🍃