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It is also important to follow a healthy diet and an active lifestyle to manage blood sugar.*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a gener...
06/10/2023

It is also important to follow a healthy diet and an active lifestyle to manage blood sugar.

*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical condition or to replace your healthcare professional. Kindly consult with your family physician for further assistance and clinical correlation.

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"Stay Healthy, Stay Fit"


Having a typical desk job can take a toll on your body. Try to opt for healthier work snacks that can help you lose weig...
06/10/2023

Having a typical desk job can take a toll on your body. Try to opt for healthier work snacks that can help you lose weight. Here are some easy tips to stay fit with a desk job.

*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical condition or to replace your healthcare professional. Kindly consult with your family physician for further assistance and clinical correlation.

For more such helpful tips follow


"Stay Healthy, Stay Fit"


// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†If you persistently have trouble sleeping. it could be an early sign of insomnia. It is ...
25/08/2023

// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†

If you persistently have trouble sleeping. it could be an early sign of insomnia. It is advised to visit a doctor to get personalised guidance.

*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical condition or to replace your healthcare professional. Kindly consult with your family physician for further assistance and clinical correlation.

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"Stay Healthy, Stay Fit"


Chandrayaan: India ๐Ÿ‡ฎ๐Ÿ‡ณ India is on the moon, and so are we! ๐Ÿคฉ๐ŸŒ•
24/08/2023

Chandrayaan: India ๐Ÿ‡ฎ๐Ÿ‡ณ

India is on the moon, and so are we! ๐Ÿคฉ๐ŸŒ•

// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical c...
23/08/2023

// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†

*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical condition or to replace your healthcare professional. Kindly consult with your family physician for further assistance and clinical correlation.

For more such helpful tips follow


"Stay Healthy, Stay Fit"


Caring for You, Eleven Years Strong ๐Ÿ’™๐ŸŒŸ Celebrating over a decade of compassion, excellence, and healthier lives. Here's ...
22/08/2023

Caring for You, Eleven Years Strong ๐Ÿ’™๐ŸŒŸ Celebrating over a decade of compassion, excellence, and healthier lives. Here's to many more years of spreading wellness and healing! ๐ŸŽ‰๐Ÿฅ๐Ÿ‘ฉโ€โš•๏ธ

// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical c...
21/08/2023

// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†

*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical condition or to replace your healthcare professional. Kindly consult with your family physician for further assistance and clinical correlation.

For more such helpful tips follow


"Stay Healthy, Stay Fit"


// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†Superfoods for eyes are a natural and delicious way to support your eyesight. Consult an...
07/08/2023

// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†

Superfoods for eyes are a natural and delicious way to support your eyesight. Consult an eye care specialist for recommendations on eye health and nutrition.

*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical condition or to replace your healthcare professional. Kindly consult with your family physician for further assistance and clinical correlation.

For more such helpful tips follow


"Stay Healthy, Stay Fit"


// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†Practise proper eye hygiene and take necessary precautions to protect your eyes from the...
03/08/2023

// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†

Practise proper eye hygiene and take necessary precautions to protect your eyes from the eye flu and maintain optimal eye health. Consult an eye care specialist for personalised advice on eye health and infections.

*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical condition or to replace your healthcare professional. Kindly consult with your family physician for further assistance and clinical correlation.

For more such helpful tips follow


"Stay Healthy, Stay Fit"


// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†Only eating right won't help but maintaining cleanliness and hygiene is equally importan...
28/07/2023

// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†

Only eating right won't help but maintaining cleanliness and hygiene is equally important. In addition, it is always better to consult a doctor before making dietary changes.

*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical condition or to replace your healthcare professional. Kindly consult with your family physician for further assistance and clinical correlation.

For more such helpful tips follow

"Stay Healthy, Stay Fit"


// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†Maintain essential cleanliness and seek medical advice for any concerns or chronic sympt...
27/07/2023

// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†

Maintain essential cleanliness and seek medical advice for any concerns or chronic symptoms. Personal hygiene practices vary. Consult a doctor if you face any irritation in your intimate area.

*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical condition or to replace your healthcare professional. Kindly consult with your family physician for further assistance and clinical correlation.

For more such helpful tips follow


"Stay Healthy, Stay Fit"


// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†Don't let a sore throat dampen your monsoon spirits. Turn to these natural home remedies...
24/07/2023

// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†

Don't let a sore throat dampen your monsoon spirits. Turn to these natural home remedies to find soothing relief and enjoy the rainy season to the fullest. Consult with a healthcare professional for proper evaluation and treatment.

*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical condition or to replace your healthcare professional. Kindly consult with your family physician for further assistance and clinical correlation.

For more such helpful tips follow

"Stay Healthy, Stay Fit"


// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†Start your day with these delicious and healthy Indian breakfasts. Consult a healthcare ...
18/07/2023

// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†

Start your day with these delicious and healthy Indian breakfasts. Consult a healthcare professional or registered dietician for personalised advice regarding your weight loss journey.

*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical condition or to replace your healthcare professional. Kindly consult with your family physician for further assistance and clinical correlation.

For more such helpful tips follow

"Stay Healthy, Stay Fit"


// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†It is important to look for scientific backing for any popular belief. Additionally, you...
12/07/2023

// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†

It is important to look for scientific backing for any popular belief. Additionally, you can talk to a doctor to figure out what works best for you.

*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical condition or to replace your healthcare professional. Kindly consult with your family physician for further assistance and clinical correlation.

For more such helpful tips follow


"Stay Healthy, Stay Fit"


// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†Avoid fatty, greasy and sugary foods at night. They are harder to digest and it can impa...
07/07/2023

// ๐—ค๐˜‚๐—ฎ๐—ป๐˜๐˜‚๐—บ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐——๐—ฎ๐˜†

Avoid fatty, greasy and sugary foods at night. They are harder to digest and it can impact your sleep quality adversely.

*๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ: This is a general information and is not intended to diagnose any medical condition or to replace your healthcare professional. Kindly consult with your family physician for further assistance and clinical correlation.

For more such helpful tips follow

"Stay Healthy, Stay Fit"


๐Ÿ™Celebrating the wisdom and guidance of our Gurus on this auspicious occasion of Guru Purnima. ๐ŸŒŸ๐Ÿ“šโœจ
03/07/2023

๐Ÿ™Celebrating the wisdom and guidance of our Gurus on this auspicious occasion of Guru Purnima. ๐ŸŒŸ๐Ÿ“šโœจ

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Borivli

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Thursday 9am - 6pm
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+917304666659

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