DIET WITH NUPUR

12/07/2025

Obesity Management Counselling

26/03/2025

Obesity # awareness # team work

21/02/2025

20/11/2024

What do you think of when someone mentions winter? Heavy, itchy woollen clothes? Chapped lips and cracked heels? Sure winter is all of this, but did you also know that winter is the best season to improve immunity?
So how does one boost immunity during winter?
✅ As we are aware, immunity-boosting foods are those that are fresh, organic, easy to digest,pure and wholesome. These include fresh vegetables and fruits/dry fruits, dairy products, nuts/oilseeds, whole grains/legumes and ghee. Besides these, some spices also have anti-microbial properties that protect us from colds and infections. They also act to increase digestive enzymes and cellular metabolic function, and ensure complete assimilation of nutrients.
FOR QUERIES DM@9410436059.

01/10/2024

Fasting for Purification and Detox.Diet # health

26/08/2024

May your Janamasthmi be filled with happiness and well-being

29/07/2024

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