Slim Strong Salubrious

Slim Strong Salubrious A Wellness Care Health Care Initiative registered under West Bengal Clinical Establishment Act. Working on Slimming & Aesthetic Medicine

Houses a Cardiologist Clinic & also Fitness Clinics with Slimming & Ayurveda as core program. Slim Strong Salubrious is a Healthcare, Wellness care Brand, helps you to Lose or Gain Weight and lose Inches through Diet, Exercise, Genetics, Slimming Appliances & Therapeutic Massages.

"Turmeric ≠ Curcumin! Confused? You're not alone. Curcumin is the real hero behind turmeric’s healing fame. Time to upgr...
22/09/2025

"Turmeric ≠ Curcumin! Confused? You're not alone. Curcumin is the real hero behind turmeric’s healing fame. Time to upgrade your spice wisdom!"

🌸✨ Navratri Vibes, Wellness Rises! ✨🌸This festive season, let’s honour the divine feminine by nourishing our bodies, min...
22/09/2025

🌸✨ Navratri Vibes, Wellness Rises! ✨🌸
This festive season, let’s honour the divine feminine by nourishing our bodies, minds, and souls.
From sattvic meals to soulful movement — embrace the power of purity, strength, and grace. 💃🧘‍♀️

Balance your body’s energy with nature’s phosphorus treasures 🌾 — think sesame seeds, dals, and leafy greens. Ancient wi...
21/09/2025

Balance your body’s energy with nature’s phosphorus treasures 🌾 — think sesame seeds, dals, and leafy greens. Ancient wisdom meets modern nutrition.

🌸 Subho Mahalaya!As Devi awakens, may your strength, serenity, and salubrious spirit rise.Let this day mark the beginnin...
21/09/2025

🌸 Subho Mahalaya!
As Devi awakens, may your strength, serenity, and salubrious spirit rise.
Let this day mark the beginning of inner balance, radiant health, and divine energy.

🧠 Think Sharp. Stay Balanced. Choose Iodine.From brain development to thyroid harmony, iodine plays a silent yet powerfu...
20/09/2025

🧠 Think Sharp. Stay Balanced. Choose Iodine.
From brain development to thyroid harmony, iodine plays a silent yet powerful role in your health. Embrace natural sources like seaweed, dairy, eggs, and iodized salt to keep your metabolism and hormones in sync.

🧠✨ Manganese: The Mighty Micro-Mineral!Don’t let its size fool you—this trace mineral fuels your metabolism, sharpens yo...
19/09/2025

🧠✨ Manganese: The Mighty Micro-Mineral!
Don’t let its size fool you—this trace mineral fuels your metabolism, sharpens your brain, and strengthens your bones.
💪 Anti-inflammatory
🦴 Bone booster
🧬 Antioxidant powerhouse
Add seeds, whole grains, and leafy greens to your plate—and let manganese do the magic! 🌿


💓 Boost Your Brain, Heart & Glow Naturally!Omega-3s aren’t just a trend—they’re your body’s best friend. From sharper fo...
17/09/2025

💓 Boost Your Brain, Heart & Glow Naturally!
Omega-3s aren’t just a trend—they’re your body’s best friend. From sharper focus to smoother skin, these healthy fats fuel your wellness journey.
🥑🐟🌰 Top Omega-3 Rich Foods to Add Today:
- Fatty Fish: Salmon, mackerel, sardines
- Seeds: Flaxseeds, chia seeds
- Nuts: Walnuts
- Plant Oils: Canola, flaxseed oil
- Greens: Brussels sprouts, spinach
- Bonus: Omega-3 fortified eggs & tofu for vegetarians!
✨ Why it matters?
Omega-3s help reduce inflammation, support heart health, improve mood, and even nourish your skin from within.
📌 Save this list. Share with your tribe.

Slim Strong Salubrious wishes everyone a very Happy Vishwakarma Puja! Just as Lord Vishwakarma meticulously shapes the w...
17/09/2025

Slim Strong Salubrious wishes everyone a very Happy Vishwakarma Puja! Just as Lord Vishwakarma meticulously shapes the world, we meticulously sculpt your body with our advanced Exilis, Cavitation, & Lipolaser treatments.

May your day be filled with joy and productivity!

Ready to sculpt your best self? Inquire today!

📞 Call/DM now to book your slot: 073845 54514
📍 Slim Strong Salubrious, Nababhat, Bardhaman
🛑 Your Transformation Destination in Bardhaman

🧂 Sodium Alert!Not all salty foods wear a warning label. From pickles to papads, processed snacks to packaged soups—sodi...
16/09/2025

🧂 Sodium Alert!
Not all salty foods wear a warning label. From pickles to papads, processed snacks to packaged soups—sodium sneaks in and stays. ⚠️
Too much can spike blood pressure, strain kidneys, and worsen thyroid & joint issues.
👉 Swipe to spot the hidden culprits and learn smart swaps for a healthier plate!

🦴✨ Calcium: The Silent Architect of StrengthFrom ragi laddoos to sesame chutney, moringa stir-fries to fortified almond ...
15/09/2025

🦴✨ Calcium: The Silent Architect of Strength
From ragi laddoos to sesame chutney, moringa stir-fries to fortified almond milk—your plate can be a powerhouse of bone-building nutrition. Calcium isn’t just for bones; it fuels muscle function, nerve health, and hormonal balance.
Empower your body with every bite. Choose foods that nourish from the inside out.

🥄 Zinc: The Micronutrient Your Body Craves (But Rarely Gets Enough Of)Zinc is essential for cellular repair, immune defe...
14/09/2025

🥄 Zinc: The Micronutrient Your Body Craves (But Rarely Gets Enough Of)
Zinc is essential for cellular repair, immune defense, and enzyme activity—but it’s also a quiet hero in metabolic health, reproductive wellness, and skin regeneration. Deficiency can show up as hair loss, poor wound healing, low appetite, acne, and even mood dips.
🌱 Who’s at risk?
Vegetarians, teens, women with PCOD, and those with gut issues or chronic stress often fall short. And with soil depletion and processed diets, even healthy eaters may need a boost.
🥗 Food Sources to Prioritize:
- Pumpkin seeds, sesame seeds, and watermelon seeds (Ayurveda-approved!)
- Lentils, chickpeas, and whole grains like bajra and rajgira
- Cashews, almonds, and peanuts
- Dark chocolate (yes, really!)
- Amla, moringa, and tulsi teas for synergistic absorption
💡 Pro Tip: Avoid pairing zinc-rich meals with excess calcium or iron—they compete for absorption. Instead, combine with vitamin C-rich foods like lemon, guava, or bell peppers for better uptake.

🌟 Power Up with Copper! 🌟Did you know copper helps in iron absorption, energy production, brain health & immunity? 🧠💡💪🥜🍫...
13/09/2025

🌟 Power Up with Copper! 🌟
Did you know copper helps in iron absorption, energy production, brain health & immunity? 🧠💡💪

🥜🍫 Food Sources of Copper:
• Nuts & seeds
• Whole grains
• Dark chocolate
• Legumes
• Leafy greens
• Seafood

👉 A small nutrient with BIG benefits — add copper-rich foods to your diet today! 🌿✨

Address

Nababhat Beside 108 Shiva Mandir
Burdwan
713104

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+917384333511

Website

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