Ipsita's Healthy Living

04/09/2024

একটা সুন্দর সুস্থ দিনের শুরু করি সবাই চলো
Goodmorning Everyone

15/08/2023

20/07/2023

[Day -1] Herbalife Full Day Diet Plan For Weight Lose | Herbalife Bengali Diet For Weightloss

06/07/2023

Calories সেটা আবার কি?(Bengali)| What is a calorie in food ? | Calories কেনো প্রয়োজন

https://youtu.be/70hzYB1kDUU

23/06/2023

Herbalife business এ join করে উন্নতি কিভাবে হবে । How to get success in Herbalife business [Bengali]

06/05/2023

Small changes can lead to big results over time. Reassess how you can make minor lifestyle modifications today for future progress.
See examples from registered dietitian Susan Bowerman:
1️⃣ Choose better grocery ingredients
2️⃣ Adjust recipes for healthier meals
3️⃣ Improve portion control
4️⃣ Cut calories when dining out

Stay on track with your coach's guidance

04/05/2023

Only week 5 and Lipika madam is absolutely KILLING her online programme with me!

Being a full time mum can be tough but this one makes it look easy alongside her training at home at the moment when she cant go gym she is still seeing RESULTS - her goal was to feel fit and healthy for her upcoming birthday 🎂 - This girl is one to watch!!!

Buzzing to see her final package 😍 -

25/03/2023

I dont know who needs to see this!!! But I know one of you out there is exactly there where I was !!
And this is for you !!
YOU CAN DO IT 🥳🥳🥳🥳

Disclaimer:- This result is not typical.individuals result may varie

08/03/2023

“Weightloss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.”

04/03/2023

HOW to my client prepare their plate for lunch....More colours, more nutritious......
What are you having for your lunch/dinner❓️❓️❓️❓️❓️

02/03/2023

We love seeing people transform and lose weight, so we’re excited to share our own story of success.

01/03/2023

This is exactly what my vacation days are for. It's time to use them.