Eat Right, Live Well

Eat Right, Live Well Prevention is better than cure 💪

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22/08/2025

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🧿TRANSFORMATION 👇From Before 92 kgs👉After 80 kgsMy Client reduced 12 kgs in just 2 months.Healthy diet can make everyt...
20/08/2025

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TRANSFORMATION 👇

From Before 92 kgs👉After 80 kgs

My Client reduced 12 kgs in just 2 months.

Healthy diet can make everything possible,
Diet is not for make a perfact bodyweight for looking good.

it's required for maintain a healthy bodyweight to prevent future diseases.

The Struggle You Are In Today Is Developing The Strength You Need for Tomorrow.

For consultation feel free to contact 📞9123924155
Online/off-line both consultation available
Clinical Dietitian Priyanka Sanyal .

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17/08/2025

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🎉From Before 62kgs to After 55 kgs.
17/08/2025

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From Before 62kgs to After 55 kgs.

🧿জুন ২৮ থেকে জুলাই ২৮এক মাসে ৪ কেজি ওয়েট লস 👍
28/07/2025

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জুন ২৮ থেকে জুলাই ২৮
এক মাসে ৪ কেজি ওয়েট লস 👍

From 43kgs to 51kgs
15/07/2025


From 43kgs to 51kgs


Weight loss with PCOD isn’t just about looks—it’s about hormones, healing, and health. 💫 “It’s a journey, not a race. ...
06/07/2025



Weight loss with PCOD isn’t just about looks—it’s about hormones, healing, and health. 💫

“It’s a journey, not a race. Taking small steps to heal your body and balance your hormones. 🌿



👇Simple mango chia pudding:Ingredients -1 ripe mango, peeled and diced1/4 cup chia seeds1 cup coconut milk (or any mil...
30/06/2025

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Simple mango chia pudding:

Ingredients -

1 ripe mango, peeled and diced
1/4 cup chia seeds
1 cup coconut milk (or any milk of your choice)
1-2 tablespoons honey or maple syrup (optional, depending on sweetness preference)
1/2 teaspoon vanilla extract (optional)
Sliced mango and shredded coconut for garnish (optional)

Instructions:

1. In a blender, puree the diced mango until smooth.

2. In a mixing bowl, combine the mango puree, chia seeds, coconut milk, honey or maple syrup, and vanilla extract (if using). Stir well to combine.

3. Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken the pudding.

4. Once the pudding has set, give it a good stir to redistribute the chia seeds.

5. Serve the mango chia pudding chilled, garnished with sliced mango and shredded coconut if desired.

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30/06/2025

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Address

49/A Dey Street , Serampore Hooghly
Calcutta Bara Bazar

Telephone

+919123924155

Website

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