Henna Ayoob

22/02/2025

29 and grateful 🥳

This past year has made me stronger and bolder, teaching me the invaluable lesson of the life.
From a cherished childhood, pursuing higher studies, marrying my longtime love, and being blessed with two delightful daughters, the past years have been both challenging and rewarding. I’ve dedicated myself to hard work, investing in my growth, and embracing the freedom I’ve created.

Heartfelt thanks to everyone who has supported me with unconditional love, especially my husband, whose creation of a happy home has been reflected in my professional success.

May God bless as I start the last year of my 20s with more dreams and vision
إن شاء اللّه

10/12/2024

Take a look at the latest blog about mental health research in Kozhikode ✨

Link: https://timelinedaily.com/health/kozhikode-ranks-third-in-mental-health-searches-a-cause-for-alarm

17/06/2024

17/06/2024

Eid 2024 ✨✨💫

28/03/2024

Feeling very blessed to announce that fourth article has been published on TimelineDaily! ✍️

Dive into “How to cope with anxiety: A psychologist’s guide for a better mental health” where I try to help others understand what anxiety is and some practical solutions to cope with anxiety.

Swipe left for a sneak peek! 👀

Don’t miss out - click the link below to read the full article now! ✨

https://timelinedaily.com/health/how-to-cope-with-anxiety-a-psychologists-guide-for-a-better-mental-health

18/03/2024

Feeling very blessed to announce that my third article has been published on TimelineDaily! ✍️

Dive into “Exploring Essential Oils and Himalayan Rock Salt Bath: A Psychologist’s Guide For Alternative Ways for Better Sleep“ where I scientifically examine some sleep inducing factors for better sleep.

Swipe left for a sneak peek! 👀

Don’t miss out - click the link below to read the full article now! ✨

https://timelinedaily.com/health/exploring-essential-oils-and-himalayan-rock-salt-bath-a-psychologists-guide-for-alternative-ways-for-better-sleep

14/03/2024

Thrilled to announce that my second article has been published on TimelineDaily! ✍️

Dive into “What every parent needs to know:A psychologist’s guide for supporting your child during exams“ where I explore the challenges our children face during exams and the simple solutions.

Swipe left for a sneak peek! 👀

Don’t miss out - click the link below to read the full article now! ✨

https://timelinedaily.com/education/what-every-parent-needs-to-know-a-psychologists-guide-for-supporting-your-child-during-exams

09/03/2024

This Women’s Day, I return to the very institution ,Little Flower Institute of Social Science and Health ,where my journey began, not as a student, but as the honored chief guest, sharing insights and inspiration with a new generation.

Marking Women’s Day with a journey of personal growth and empowerment. 🚺📈

Looking behind my journey I feel so blessed to stand in the same college as the guest ,where I studied, made memories and found myself.🕊️

05/03/2024

Thrilled to announce that my latest article has just been published on ! 📝

Dive into “Unlocking the Secrets of Better Sleep:A Psychologist’s Guide to Better Sleep Hygiene “ where I explore the challenges we face while sleeping and the simple solutions.

Swipe left for a sneak peek! 👀

Don't miss out - click the link below to read the full article now! 🌟

https://timelinedaily.com/health/unlocking-the-secrets-of-better-sleep-a-psychologists-guide-to-better-sleep-hygiene

03/02/2024

A milestone as I stand as the Chief guest at my daughter's school Annual Day-Great Hope English School. I'm very much honored and blessed to share the stage with my esteemed husband.🙏

This is a dream fulfilled as a psychologist and a parent!
🥰🤩

26/01/2024

As we salute the spirit of our nation, let's also honor the resilience of the human mind.

Happy Republic Day!

22/01/2024

Join us for WEEDLESS WEDNESDAY🌿

Dr.Ananthakrishnan , Consultant Psychiatrist-led instagram LIVE TALK sharing expert insights and strategies to help you break free from smoking🚬

Today just might be the best day to start seriously thinking about quitting smoking🚭 Because quitting smoking is the best thing you can do if you smoke and saying no to smoking is another wise thing to do if you have not yet indulged in this bad habit. 🚬😮‍💨

If you have friends, relatives, or anyone in your network who might benefit, please share this post or tag them. Together, let us make a positive impact💪🏻

🗓️ 24-01-2024
⏰ 9:30PM

Let's make today the start of your smoke-free journey🚭