Habitos Care

Habitos Care Homoeopathic specialty clinic, Life style management and counselling center.

31/01/2026

സത്യം പറയാം…
വീക്കെൻഡിലെ ലസിനസ് സാധാരണയാണ് 😴
എന്നാൽ ഡിസിപ്ലിൻ വിട്ടാൽ
Monday മുതൽ വീണ്ടും സ്റ്റാർട്ട് ചെയ്യാൻ
കൂടുതൽ ബുദ്ധിമുട്ടാകും.

27/01/2026

💊 Is tablet the ONLY solution to cure diabetes?
Many believe diabetes can be controlled only with tablets. But tablets manage numbers — they don’t fix the root cause.

👉 Real diabetes care includes: • Food choices
• Daily movement
• Sleep & stress balance
• Lifestyle correction
Medicines may be needed — but they are not the only answer.

📌 Read the full post here:
🔗 Facebook:
🔗 Instagram: https://www.instagram.com/reel/DUA0aNlkfjD/
Let’s talk about real metabolic health, not just sugar numbers.

💊 ഡയബിറ്റീസ് മാറാൻ ടാബ്ലറ്റ് മാത്രം മതിയാണോ?
പലർക്കും ഡയബിറ്റീസ് നിയന്ത്രിക്കാൻ മരുന്ന് മാത്രമാണ് വഴി എന്ന് തോന്നുന്നു.

👉 പക്ഷേ, ടാബ്ലറ്റ് ഷുഗർ നമ്പർ നിയന്ത്രിക്കും
കാരണം പരിഹരിക്കില്ല.

📍 യഥാർത്ഥ പരിഹാരം:
• ഭക്ഷണശീലം
• ദിവസേന ശരീരം നീക്കൽ
• ഉറക്കം & മാനസിക സമ്മർദ്ദ നിയന്ത്രണം
• ജീവിതശൈലി മാറ്റം
മരുന്ന് ആവശ്യമായേക്കാം.
പക്ഷേ അതാണ് ഏക പരിഹാരം അല്ല.

📌 വിശദമായി വായിക്കാൻ:
🔗 Facebook:
🔗 Instagram:https://www.instagram.com/reel/DUA0aNlkfjD/

24/01/2026

Is your metabolic age younger, older, or equal to your actual age?🫣
Because your body doesn't count birthdays.. It counts hait.

22/01/2026

A reel is not a prescription.
A YouTube video is not a doctor.
Blindly following health advice online costs you life.
Think before you take.

20/01/2026

No food fear. No extremes.
Just learning the difference between added sugar and natural sugar—and choosing better most days 🌱

16/01/2026

Same high morning sugar. Two very different reasons.🩸🌄

15/01/2026

“She trusted the process - and this is her feedback”💖✨

⏰“Running late but still want a healthy breakfast? 😌These 5-minute breakfast recipes prove that healthy mornings are pos...
08/01/2026

⏰“Running late but still want a healthy breakfast? 😌
These 5-minute breakfast recipes prove that healthy mornings are possible—even on your busiest days.
Save this for rushed mornings ✨🍳

02/01/2026

The *”Gentle Reset”*
Healing isn’t a *marathon;* it’s a series of small, daily choices.

Most people try to change their whole life in 24 hours and wonder why it doesn’t stick. This year, we’re focusing on the *”micro-corrections”* the way you breathe, the way you hydrate, and the way you speak to yourself.
This year, *Habitos Care* is doing something different. Join us for 26 days of intentional healing as we step into 2026.

Stay tuned..

HabitStacking WellnessRoutine MindfulLiving 26DayChallenge SelfCareMatters

Your body shows signs before it breaks.Fatigue, pain, poor sleep, hair fall — often it’s nutrient gaps, not illness.Smal...
15/12/2025

Your body shows signs before it breaks.
Fatigue, pain, poor sleep, hair fall — often it’s nutrient gaps, not illness.

Small nutrients can create big changes ✨

👉 DM ‘DIET’ for guidance

10/12/2025

✨ At HabitosCare, your journey is yours — not for publicity.
We never post client photos or videos for popularity.
Your progress stays private, protected, and respected. 💚

Because trust > trends.
Because results > reels.
Because your privacy matters

07/12/2025

✨ Daily Sip Routine with Habitos 💚🌿

Starting the day with mindful hydration and ending it with soothing sips.
These simple drinks keep metabolism active, digestion smooth & energy steady throughout the day.

• Methi water — wakes up metabolism
• Detox water — keeps hydration clean & refreshing
• Buttermilk — cools the gut and supports digestion
• Green tea — antioxidant boost for an evening reset
• Cinnamon drink — night comfort + bloating relief

Small sips. Big changes. 🌱✨
Build habits that work with your body, not against it.

👉 Follow Habitos for more daily routines
👉 Comment “GUIDE” for a personalised drink schedule

Address

Kozhikode
Calicut
673008

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 12pm

Telephone

+919633828280

Website

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