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सं skrit
यो ga for Health and Wellness
गी tha

28/12/2023

Yoga for Wellness

07/10/2023

Yoga Bharathi Whatsapp Channel

https://whatsapp.com/channel/0029VaAZKrW4IBh68kMfeL1e

27/02/2023

12/02/2023

04/02/2023

SūryaNamaskār
पादहस्तासन
PādaHastāsana

03/02/2023

SūryaNamaskar

हस्तोतानासन-Hasta Uttānāsana
Standing Back Bend

01/02/2023

Sūryanamaskar with
12 Mantras
The Surya Namaskar is practiced in the early morning or evening, facing the sun. The sun is the revered and celebrated deity for health and long life. Being the immensely radiant and life-giving force on Earth, the sun is the representation of the invisible supreme Power that rurtures and sustains the universe.

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