Rigved Yoga

Rigved Yoga Transform yourself through yoga and art Some are fast-paced and intense, while others are gentle and relaxing.

Hello beautiful souls,

This page of Oorjayii Yoga is all about yoga & spirituality with the combination of art to enhance our mental, physical and spiritual growth. It contains information about meditation, yoga tips, art and healing techniques; including guest articles from some very prominent yogis.

“Yoga is a journey of self through the self to the self. “__The Bhagavat Geeta

There are more than 100 different forms of yoga. Every school has its own different style of teaching yoga but what we as a learner should keep in mind is that yoga is not how deep we go into an asana, its all about how correctly and with ease we do the asana. Yoga does more than simply burn calories and tone muscles. It's a complete mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. it also helps you to work through a lot of issues in your life, Its benefits are only perceived to be of anatomical nature. But we fail to realize the immense benefits that yoga offers in uniting the body, mind and soul. "Art washes from the soul, the dust of everyday life.” — Pablo Picasso

I personally have been fond of art ever since I was a kid, And when it comes to yoga & meditation, they all are inter connected. - Art improves well–being by reducing negative emotions and instilling positive ones. Some of the benefits of Arts are:
“Improvement in medical outcomes, trending toward reduced depression”
“Reduction of stress and anxiety; increase of positive emotions”
“Reduction of distress and negative emotions”
“Improvement of flow and spontaneity, expression of grief, positive identity, and social networking”

In Oorjayii Yoga we believe that the yoga with creating art doesn’t just make you feel better but it also creates real, physical change inside your body, something you can do on your own to heal internally, relieve stress and bring out the real you. So if you are really keen on exploring the real yoga with the pinch of art then feel free to submit your queries. Thanks a lot for your time & Have a Great happy peaceful life ahead :)

Hands-on adjustments in yoga are important for proper alignment, personalized guidance, and enhancing the mind-body conn...
30/08/2023

Hands-on adjustments in yoga are important for proper alignment, personalized guidance, and enhancing the mind-body connection. They deepen poses, increase awareness, build trust, and create a more enriching yoga experience. However, respecting student comfort and consent is crucial.
Know more with our teacher Khush 🧘

Just do it!Yoga anywhere anytime!😄Pose- VrischikasanaVrischikasana, also known as Scorpion Pose, is a challenging yoga p...
27/08/2023

Just do it!
Yoga anywhere anytime!😄

Pose- Vrischikasana

Vrischikasana, also known as Scorpion Pose, is a challenging yoga posture that embodies both strength and flexibility.
This inversion involves balancing on the forearms while lifting the legs overhead, resembling the shape of a scorpion's tail.
It requires core engagement, open shoulders, and a steady focus to achieve.
Vrischikasana not only builds physical strength but also cultivates mental resilience as you navigate the delicate balance of the pose. 🦂

Have an insight of Yoga Philosophy with our beloved teacher Sonaal ji, embark in a once in a lifetime journey with us, j...
24/08/2023

Have an insight of Yoga Philosophy with our beloved teacher Sonaal ji, embark in a once in a lifetime journey with us, join Yoga Teacher Training in Goa, India

















Buddha, also known as Siddhartha Gautama, was an enlightened spiritual teacher and the founder of Buddhism, a profound p...
18/08/2023

Buddha, also known as Siddhartha Gautama, was an enlightened spiritual teacher and the founder of Buddhism, a profound philosophy that seeks to alleviate suffering through understanding the nature of reality.

"So Hum" meditation is a simple and profound mindfulness technique that combines breath awareness with a soothing mantra...
16/08/2023

"So Hum" meditation is a simple and profound mindfulness technique that combines breath awareness with a soothing mantra. The mantra "So Hum" is derived from the Sanskrit words for "I am" or "I am that." This meditation practice helps you connect with your inner self, promote relaxation, and cultivate a sense of unity. By focusing on the natural rhythm of your breath and repeating the mantra mentally, you can create a calm and centered state of mind. "So Hum" meditation is a wonderful way to reduce stress, enhance self-awareness, and experience a deeper sense of presence and tranquility in your daily life.

🌴 Join Oorjayii Yoga's Retreat & Training at Bhakti Kutir, South Goa! 🧘‍♀️🏡 Rustic-Chic Cottages amidst Palm Groves🌱 Yog...
15/08/2023

🌴 Join Oorjayii Yoga's Retreat & Training at Bhakti Kutir, South Goa! 🧘‍♀️

🏡 Rustic-Chic Cottages amidst Palm Groves
🌱 Yoga Shala in Nature's Embrace
🧘‍♂️ Transformative Retreat & Teacher Training
👩‍🏫 Guided by Skilled Instructors
🥗 Mindful Sattvic Dining Experience
🌊 Stroll to Pristine Palolem Beach
🌴 Explore Enchanting Nature Trails
🌅 Meditate Amidst Breathtaking Sunsets
🛒 Souvenirs to Keep Memories Alive
💫 Engage in Heartwarming Spiritual Gatherings

Embark on a journey of self-discovery and yogic growth with Oorjayii Yoga at Bhakti Kutir, South Goa.
Share your and as you find tranquility, transformation, and unity in the heart of nature. 🌿🕉️✨

Lao Tzu, a renowned Chinese philosopher and the founder of Taoism, is traditionally attributed to writing the classic wo...
07/08/2023

Lao Tzu, a renowned Chinese philosopher and the founder of Taoism, is traditionally attributed to writing the classic work known as the Tao Te Ching (also spelled Dao De Jing). Lao Tzu's ideas have been studied, interpreted, and discussed by countless scholars, philosophers, and practitioners throughout history. His work continues to inspire people around the world, guiding them on their paths to self-discovery, inner peace, and understanding the fundamental principles of the universe.



















The Hatha Yoga Pradipika is a classic Sanskrit text on Hatha Yoga, believed to have been composed in the 15th century CE...
03/08/2023

The Hatha Yoga Pradipika is a classic Sanskrit text on Hatha Yoga, believed to have been composed in the 15th century CE by Swami Svatmarama. It is one of the most important and influential texts in the Hatha Yoga tradition.

The Best 200hrs Yoga Teacher Training in the lush green nature of Goa, India. Immerse yourself into a deeper practice of...
23/07/2023

The Best 200hrs Yoga Teacher Training in the lush green nature of Goa, India. Immerse yourself into a deeper practice of asana, pranayama, yoga philosophy, anatomy, alignments, and teaching methods. Join us on this spiritual journey.✨🙏💜
Link in bio



How to implement for ways of into everyday life
23/07/2023

How to implement for ways of into everyday life

How to implement four paths of in life

🌿📚 Unlock the Wisdom of Yoga Philosophy! 🌟✨ Dive into the depths of yogic wisdom and discover a world of transformation....
14/07/2023

🌿📚 Unlock the Wisdom of Yoga Philosophy! 🌟✨ Dive into the depths of yogic wisdom and discover a world of transformation. 🌙🌺
Dive into the ancient wisdom of yoga philosophy and discover a transformative journey of self-discovery and inner peace. 🌺✨ 🙌🌈

Address

Umaya Studio
Macleodganj
176219

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm
Saturday 7:30am - 8pm
Sunday 7:30am - 8pm

Telephone

+917303139649

Website

Alerts

Be the first to know and let us send you an email when Rigved Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rigved Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Hello beautiful souls,

Oorjayii Yoga was founded in 2016 in Dharamshala, India to support and foster the sense of mindfulness and peace in the surrounding community. Our goal is to build a spiritual space to provide a healing, safe and loving environment for people and make them connect more with their own selves. It's a place where you can find your true self which is a complete bliss!! We travel around India and offer a variety of Yoga Teacher Trainings, Yoga workshops, Breathe work, Healing workshops, etc.​

Here at Oorjayii Yoga, we have chosen teachers who are experts in their fields. And have designed the training in a way that gives you a clear vision of your learning and makes your practice strong and interesting to understand and bring it into your practice easily.

We give individual attention to everyone and focus on the art of teaching: sequencing, voice, functional alignment; philosophical and anatomical sides of yoga and teaching methods that help to find and develop the inner teacher within.