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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Touch & Motion - massage, fitness and more

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Touch & Motion - massage, fitness and more

Giving healing touch therapy & teaching Pilates and posture lessons 💜

27/11/2025

While waiting for my next Somatic Release touch client, this chirping beauty came to bless the session ✨️😍🙏

05/10/2025

איזה כיף לקבל הודעות כאלו 💜🙏✨️

הי מירי,
מה נשמע?
הייתי אצלך בטיפול לפני שש שנים וזאת היתה חוויה בלתי נשכחת.
נהיה בגואה שוב החודש, אם זה אפשרי, הייתי שמח לשריין זמן לטיפול .... 🙏🏼

30/07/2025

Somatic release is my unique healing touch therapy.
👐🏼
This special blend of techniques I use, brings softness to your body mind and soul.
☯️
It is a gentle and pleasant touch that reaches deep into the fascia, releasing tenssions and pains while taking you on a journey into deep relaxation.
✨
Text me for more details and for booking your session ❤️

------‐--------------------------------------------------

שחרור סומטי הוא טיפול המגע המרפא הייחודי שלי.
👐🏼
השילוב המיוחד של הטכניקות שאני משתמשת בהן מביא רכות לגוף, לנפש ולנשמה שלך.
☯️
זהו מגע עדין ונעים שמגיע לעומק הפאשיה, משחרר מתחים וכאבים ולוקח אותך למסע של רגיעה עמוקה.
✨
שלחו לי הודעה לפרטים נוספים ולקביעת פגישה ❤️

10/06/2025

Come experience the deep and transformative power of soft, effortless touch.
Instead of applying force, causing pain, or adding tension to a body that’s already going into defense mode, I gently guide your body and mind into deep relaxation, openness, and release.
You’ll leave the session feeling lighter, more loved, free, and deeply connected — to yourself and to the world around you.

I’m in Upper Dharamkot until early July — don’t miss this chance to embark on a truly unique healing journey.
✨️🧡
Curious? Message me for more details and to book your session 💜🤗✨🪷

21/05/2025

For anyone who is looking for a kind of touch that brings softness to the body mind and soul, check this out
👇🏻
Somatic release therapy is a completely unique holistic treatment that makes you feel loved while taking you on a beautiful journey of deep relaxation, physical and emotional healing and rebalancing
✨
It is designed to elevate massage and bodywork to a new level by harmonising both musculoskeletal and energetic techniques from many different Eastern and Western practices.
These include:
💛Myofascial Chi
Release
🧡Fluid Touch
❤️Joint Mobilization
(Trager technique)
💜Thai Yoga
Stretches
💚quantum touch
💛Visceral Work
❤️Energy Work
✨
The treatment is applied with a soft effortless touch, which encourages the release of the tissue, in combination with the 'fluid touch' technique that creates waves like movements, which together allows the release of tension and the free flow of life energy (prana) and oxygen through the body.
✨
Through touch, I remove protections that the physical body is in (life brings issues to us that translate into physical pain, including psychological problems that we deal with on a daily basis - most of which we are unable to solve because of the physical condition we are in)
✨
The goal is to relax the body and allow it to receive and handle thoughts and daily stress.
In a state of relaxation, the body manages to accept more things that it can't on a daily basis, and so does the mind.
✨
At the end of the treatment, you get a feeling of completeness, lightness, a deeper connection to the soul and nature, a change of consciousness, love and harmony.
✨
A session is around two hours, is conducted on a treatment bed using pure coconut oil and costs 5k
Location: Hills top, upper Dharamkot
✨
My name is Miri, I have a B.Ed in physical education and experience of working with the body for more than 20 years.
✨
You're welcome to read people's experiences with my touch.
👇🏻
https://www.facebook.com/touchandmotion?mibextid=ZbWKwL

https://g.co/kgs/6WHj21

PM for more details and booking a session
🌈🌟🌙💫🌖🌞🌸🌎

04/03/2025

Bringing back softness to our body mind and soul, by applying soft touch, not hard touch that creates more tenssion

05/01/2025

Thank you Tal Zen for putting your trust in my hands and for writing this recommendation 🙏
It was my honor and pleasure to share with you this special touch ❤️ 🙏
**********************
'Today I happened to be the luckiest ever, when i showed myself up at the clinic of the alchemist.

I just moved in today to a new house...barely slept and had (again) sharp pains in my lower back.

I was not expecting to such an amazing thing. Miri really Loved every part of my body with such tenderness and depth that I was Litterally stoned. almost melted.

I have never had such kind of massage and I totally recomend everyone to make themselves as luckiest as I happened to be today...

till this moment when I am writing this msg, I dont feel my back whatsoever. she didnt do anything special around my back, all parts got same care...truely, it was alchemy.
🫷🏼💫🫸🏼

thanks Miri 💜"

08/12/2024

When the body is touched with pressure and effort, the connective tissues (fascia) tighten and enter a state of defense and holding.
In contrast, when the body is touched with soft, relaxed hands and no force, the tissues relax, soften, and release.

This kind of touch creates profound changes in both the body and mind, restoring balance and leading to a sense of lightness, along with a more vibrant, youthful appearance.

This is the kind of touch I love giving and invite you to come receive 🤲🫶

Feel free to reach out for more information or to book a session 🩷🙏🏼

02/12/2024

A heart warming message I received from a woman who came to experience my treatment and the touch I give ♥️🙏

הודעה מחממת לב שקיבלתי ממישהי שחוותה את הטיפול שלי ואת מגע ידי ♥️🙏

לראשונה חווה רוך מהוא.

תחושת רחם בטוחה בכל פינה מורגשת.

בגוף חוויה שכל מילה שהניח כאן תצמצם.

כל תא בגוף שמח ורוקד.

הלב נפתח יותר והתרחב עבורי בכל המימדים הגופניים.

מירי,
את אישה נדירה.
את שוכנת בליבך וזה מורגש.
מגע ידיך יודע הכל ונותר רק להתמסר להן בבטך.

זכיתי בך "מכשפה טובה ויפה" ממש ממש בהודיה על כך🙏

אהובה💞

07/11/2024

When the body is touched with pressure and effort, the connective tissues (fascia) tightens and enter a state of defense and holding.
In contrast, when the body is touched with soft, relaxed hands and no force, the tissues relax, soften, and release.

This kind of touch creates profound changes in both the body and mind, restoring balance and leading to a sense of lightness, along with a more vibrant, youthful appearance.

This is the kind of touch I give, and these are examples of the change you’ll see in someone receiving such treatment.

Feel free to reach out for more information or to book a session 🩷🙏🏼

05/10/2024

I've rotated the picture so the before is on the right and the one of after I worked on the back is on the left.
This is a guy that goes to the gym and the tissue has built lots of support connections that restrict the flow and mobility.
Once I finished working on the back you can see his scapulas, his spine line and the shoulders have come down giving more length to his neck.
❤️🙏

05/10/2024

Changes in a person's body after one session with me.
As the tissue released the tenssions and connections it was holding, the shoulders have moved back, the neck has become longer, the posture has improved, the form has changed and the skeleton has more freedom and flow.

Thank you for putting your trust in my hands, allowing me to give you this special touch and for giving me permission to present these pictures that show the change in you 🙏✨️❤️

Address

Canacona
403702

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+919890960916

Website

https://www.tripadvisor.in/Attraction_Review-g2334950-d7177858-Reviews-Pilates_and_More-Palolem_Canacona_Goa.html

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Touch & Motion - massage, fitness and more

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