Veda5, Dando Rd, Arambol, Cassabé-de-Pernem (2025)

26/08/2025

🙏 𝐕𝐞𝐝𝐚𝟓 𝐰𝐢𝐬𝐡𝐞𝐬 𝐇𝐚𝐩𝐩𝐲 𝐆𝐚𝐧𝐞𝐬𝐡 𝐂𝐡𝐚𝐭𝐮𝐫𝐭𝐡𝐢!
On this sacred day of Lord Ganesha’s arrival, may wisdom, peace, and harmony blossom in your life. 🪔

🌿 Just as Ayurveda, Naturopathy, and Yoga guide us toward balance and well-being, may Lord Ganesha remove obstacles and fill your journey with health, vitality, and inner joy.

🌺 Wishing you and your loved ones a blissful and divine Ganesh Chaturthi!

🙏 𝐕𝐞𝐝𝐚𝟓 𝐢𝐬 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚, 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 & 𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡, 𝐆𝐨𝐚 & 𝐊𝐞𝐫𝐚𝐥𝐚
Beautifully located in Kerala, Goa and Rishikesh, each Veda5 retreat offers a unique sanctuary to detox, rejuvenate, lose weight and heal many types of health issues amidst pristine nature and world-class hospitality. 🌄🌿

❤️ 𝐀 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐏𝐚𝐫𝐚𝐝𝐢𝐠𝐦
Beautiful Nature & Views
Luxury Rooms & Amenities
Ayurveda & Spa Therapies
Panchakarma & Naturopathy
Vaidya (Doctor) Consultation
Yoga & Meditation Sessions
Organic & Vegan Cuisine

🙏 𝐕𝐞𝐝𝐚𝟓 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬
𝐊𝐞𝐫𝐚𝐥𝐚 - Facing the beautiful, calm beach in Kaipamangalam
𝐆𝐨𝐚 - Lake facing cottages next to Arambol beach
𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡 - On the pristine Himalayan foothills

💎 𝐓𝐫𝐢𝐩𝐚𝐝𝐯𝐢𝐬𝐨𝐫’𝐬 𝐇𝐢𝐠𝐡𝐞𝐬𝐭 𝐇𝐨𝐧𝐨𝐫
Veda5 is Travelers’ Choice Best of the Best Winner — Tripadvisor’s highest honor for several years

❤️ For more about Veda5 retreats, packages and booking, please see www.vedafive.com

23/08/2025

🙏 𝐕𝐞𝐝𝐚𝟓 𝐢𝐬 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚, 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 & 𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡, 𝐆𝐨𝐚 & 𝐊𝐞𝐫𝐚𝐥𝐚
Virechana therapy is a scientifically structured Ayurvedic purification method that targets the root cause of Psoriasis — blood impurities, Pitta imbalance, and toxin accumulation. When combined with proper diet, herbal medication, and lifestyle correction, it can significantly reduce flare-ups, scaling, and itching, and help achieve long-term relief.

You can read more in our article https://www.vedafive.com/virechana-a-panchakarma-treatment-for-psoriasis-at-veda5-ayurveda-yoga-wellness-retreats-in-rishikesh-kerala-goa-india/

Beautifully located in Kerala, Goa and Rishikesh, each Veda5 retreat offers a unique sanctuary to detox, rejuvenate, lose weight and heal many types of health issues amidst pristine nature and world-class hospitality. 🌄🌿

🙏 𝐕𝐞𝐝𝐚𝟓 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬
𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡 - On the pristine Himalayan foothills
𝐆𝐨𝐚 - Lake facing cottages next to Arambol beach
𝐊𝐞𝐫𝐚𝐥𝐚 - Facing the beautiful, calm beach in Kaipamangalam

💎 𝐓𝐫𝐢𝐩𝐚𝐝𝐯𝐢𝐬𝐨𝐫’𝐬 𝐇𝐢𝐠𝐡𝐞𝐬𝐭 𝐇𝐨𝐧𝐨𝐫
Veda5 is Travelers’ Choice Best of the Best Winner — Tripadvisor’s highest honor for several years

❤ For more about Veda5 retreats, packages and booking, please see www.vedafive.com

21/08/2025

🙏 𝐕𝐞𝐝𝐚𝟓 𝐢𝐬 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚, 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 & 𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡, 𝐆𝐨𝐚 & 𝐊𝐞𝐫𝐚𝐥𝐚
Nasya, an ancient Ayurvedic therapy, is a highly effective treatment for sinusitis as it directly addresses imbalances in the head and nasal region. In this therapy, medicated herbal oils, ghee, or powders are gently administered through the nostrils, which are considered the gateway to the head in Ayurveda. This helps to lubricate, cleanse, and nourish the nasal passages while eliminating accumulated mucus and toxins. By clearing blockages and reducing inflammation, Nasya improves breathing, relieves sinus pressure, and restores balance to the respiratory system.

For individuals suffering from sinusitis, Nasya works by reducing excess Kapha dosha, which is often responsible for congestion and heaviness in the head. Regular Nasya can bring long-term relief, enhancing overall vitality and clarity of the senses.

You can read more in our article https://www.vedafive.com/learn-about-role-of-nasya-in-sinusitis-at-veda5-ayurveda-yoga-wellness-retreats-in-rishikesh-kerala-goa-india/

Beautifully located in Kerala, Goa and Rishikesh, each Veda5 retreat offers a unique sanctuary to detox, rejuvenate, lose weight and heal many types of health issues amidst pristine nature and world-class hospitality. 🌄🌿

🙏 𝐕𝐞𝐝𝐚𝟓 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬
𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡 - On the pristine Himalayan foothills
𝐆𝐨𝐚 - Lake facing cottages next to Arambol beach
𝐊𝐞𝐫𝐚𝐥𝐚 - Facing the beautiful, calm beach in Kaipamangalam

💎 𝐓𝐫𝐢𝐩𝐚𝐝𝐯𝐢𝐬𝐨𝐫’𝐬 𝐇𝐢𝐠𝐡𝐞𝐬𝐭 𝐇𝐨𝐧𝐨𝐫
Veda5 is Travelers’ Choice Best of the Best Winner — Tripadvisor’s highest honor for several years

❤ For more about Veda5 retreats, packages and booking, please see www.vedafive.com

18/08/2025

✨🌸 𝐉𝐚𝐧𝐦𝐚𝐬𝐡𝐭𝐚𝐦𝐢 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐚𝐭 𝐕𝐞𝐝𝐚𝟓 𝐆𝐨𝐚 🌸✨
This Janmashtami, we at Veda5 Goa celebrated the birth of Lord Krishna and the harmony of life He symbolizes. 💙🦚

Amidst serene nature, soothing chants, saatvik dining, Ayurveda therapies, and soul-nourishing Yoga, we honor Lord Krishna's teachings of love, balance, and bliss. 🌿🕉️

May the flute of Lord Krishna remind us to flow with grace, live with joy, and embrace the divine within. 🙏✨

🙏 𝐕𝐞𝐝𝐚𝟓 𝐢𝐬 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚, 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 & 𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡, 𝐆𝐨𝐚 & 𝐊𝐞𝐫𝐚𝐥𝐚
Beautifully located in Kerala, Goa and Rishikesh, each Veda5 retreat offers a unique sanctuary to detox, rejuvenate, lose weight and heal many types of health issues amidst pristine nature and world-class hospitality. 🌄🌿

❤️ 𝐀 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐏𝐚𝐫𝐚𝐝𝐢𝐠𝐦
Beautiful Nature & Views
Luxury Rooms & Amenities
Ayurveda & Spa Therapies
Panchakarma & Naturopathy
Vaidya (Doctor) Consultation
Yoga & Meditation Sessions
Organic & Vegan Cuisine

🙏 𝐕𝐞𝐝𝐚𝟓 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬
𝐊𝐞𝐫𝐚𝐥𝐚 - Facing the beautiful, calm beach in Kaipamangalam
𝐆𝐨𝐚 - Lake facing cottages next to Arambol beach
𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡 - On the pristine Himalayan foothills

💎 𝐓𝐫𝐢𝐩𝐚𝐝𝐯𝐢𝐬𝐨𝐫’𝐬 𝐇𝐢𝐠𝐡𝐞𝐬𝐭 𝐇𝐨𝐧𝐨𝐫
Veda5 is Travelers’ Choice Best of the Best Winner — Tripadvisor’s highest honor for several years

❤️ For more about Veda5 retreats, packages and booking, please see www.vedafive.com

14/08/2025

🇮🇳 𝐕𝐞𝐝𝐚𝟓 𝐖𝐢𝐬𝐡𝐞𝐬 𝐇𝐚𝐩𝐩𝐲 𝐈𝐧𝐝𝐞𝐩𝐞𝐧𝐝𝐞𝐧𝐜𝐞 𝐃𝐚𝐲!
On this Independence Day, let us embrace the freedom to live in harmony — with ourselves, with nature, and with the wisdom of Ayurveda, Naturopathy and Yoga. May the tricolour inspire us to nurture health, peace, and unity in body, mind, and soul. 🌿🧘‍♀️🧘‍♂️

🙏 𝐕𝐞𝐝𝐚𝟓 𝐢𝐬 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚, 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 & 𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡, 𝐆𝐨𝐚 & 𝐊𝐞𝐫𝐚𝐥𝐚
Each Veda5 wellness retreat offers a unique and beautiful sanctuary to detox, rejuvenate, lose weight and heal many types of health issues amidst pristine nature and world-class hospitality. 🌄

❤️ 𝐀 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐏𝐚𝐫𝐚𝐝𝐢𝐠𝐦
Beautiful Nature & Views
Luxury Rooms & Amenities
Ayurveda & Spa Therapies
Panchakarma & Naturopathy
Vaidya (Doctor) Consultation
Yoga & Meditation Sessions
Organic & Vegan Cuisine

🙏 𝐕𝐞𝐝𝐚𝟓 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬
𝐊𝐞𝐫𝐚𝐥𝐚 - Facing the beautiful, calm beach in Kaipamangalam
𝐆𝐨𝐚 - Lake facing cottages next to Arambol beach
𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡 - On the pristine Himalayan foothills

💎 𝐓𝐫𝐢𝐩𝐚𝐝𝐯𝐢𝐬𝐨𝐫’𝐬 𝐇𝐢𝐠𝐡𝐞𝐬𝐭 𝐇𝐨𝐧𝐨𝐫
Veda5 is Travelers’ Choice Best of the Best Winner — Tripadvisor’s highest honor for several years

❤️ For more about Veda5 retreats, packages and booking, please see www.vedafive.com
🇮🇳

08/08/2025

🙏 𝐕𝐞𝐝𝐚𝟓 𝐢𝐬 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚, 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 & 𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡, 𝐆𝐨𝐚 & 𝐊𝐞𝐫𝐚𝐥𝐚
This Rakshabandhan, let us celebrate not only the sacred bond of love and protection between siblings, but also the timeless connection between body, mind, and soul.

At Veda5, we believe true care comes from nurturing each other’s well-being — just as nature protects and heals us. May the threads of affection you tie today also weave in health, happiness, and harmony for a lifetime.

From the serenity of our retreat to your home, we send warm wishes for a Rakshabandhan filled with joy, vitality, and the gentle embrace of nature’s wisdom.

Beautifully located in Kerala, Goa and Rishikesh, each Veda5 retreat offers a unique sanctuary to detox, rejuvenate, lose weight and heal many types of health issues amidst pristine nature and world-class hospitality. 🌄🌿

❤️ 𝐀 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐏𝐚𝐫𝐚𝐝𝐢𝐠𝐦
Beautiful Nature & Views
Luxury Rooms & Amenities
Ayurveda & Spa Therapies
Panchakarma & Naturopathy
Vaidya (Doctor) Consultation
Yoga & Meditation Sessions
Organic & Vegan Cuisine

🙏 𝐕𝐞𝐝𝐚𝟓 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬
𝐊𝐞𝐫𝐚𝐥𝐚 - Facing the beautiful, calm beach in Kaipamangalam
𝐆𝐨𝐚 - Lake facing cottages next to Arambol beach
𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡 - On the pristine Himalayan foothills

💎 𝐓𝐫𝐢𝐩𝐚𝐝𝐯𝐢𝐬𝐨𝐫’𝐬 𝐇𝐢𝐠𝐡𝐞𝐬𝐭 𝐇𝐨𝐧𝐨𝐫
Veda5 is Travelers’ Choice Best of the Best Winner — Tripadvisor’s highest honor for several years

❤️ For more about Veda5 retreats, packages and booking, please see www.vedafive.com

07/08/2025

🙏 𝐕𝐞𝐝𝐚𝟓 𝐢𝐬 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚, 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 & 𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡, 𝐆𝐨𝐚 & 𝐊𝐞𝐫𝐚𝐥𝐚
Janu Basti is a traditional Ayurvedic therapy specifically designed to treat discomfort, pain, and stiffness in the knee joints. The name comes from “Janu” meaning knee and “Basti” meaning to hold or retain. In this treatment, a ring made of black gram dough is placed around the knee, and warm medicated oil is poured and retained within it for a fixed duration.

Janu Basti is highly recommended for osteoarthritis, ligament injuries, age-related degeneration, and chronic knee pain. It not only provides immediate relief from pain and swelling but also strengthens the knee joint over time.

When combined with internal Ayurvedic medicines and lifestyle modifications, Janu Basti supports long-term joint health and mobility without invasive procedures.

You can read more in our article https://www.vedafive.com/janu-basti-treatment-for-knee-joint-at-veda5-ayurveda-yoga-wellness-retreats-in-rishikesh-kerala-goa-india/

Beautifully located in Kerala, Goa and Rishikesh, each Veda5 retreat offers a unique sanctuary to detox, rejuvenate, lose weight and heal many types of health issues amidst pristine nature and world-class hospitality. 🌄🌿

🙏 𝐕𝐞𝐝𝐚𝟓 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬
𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡 - On the pristine Himalayan foothills
𝐆𝐨𝐚 - Lake facing cottages next to Arambol beach
𝐊𝐞𝐫𝐚𝐥𝐚 - Facing the beautiful, calm beach in Kaipamangalam

💎 𝐓𝐫𝐢𝐩𝐚𝐝𝐯𝐢𝐬𝐨𝐫’𝐬 𝐇𝐢𝐠𝐡𝐞𝐬𝐭 𝐇𝐨𝐧𝐨𝐫
Veda5 is Travelers’ Choice Best of the Best Winner — Tripadvisor’s highest honor for several years

❤️ For more about Veda5 retreats, packages and booking, please see www.vedafive.com

05/08/2025

🙏 𝐕𝐞𝐝𝐚𝟓 𝐢𝐬 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚, 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 & 𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡, 𝐆𝐨𝐚 & 𝐊𝐞𝐫𝐚𝐥𝐚
Ayurveda addresses frozen shoulder (known as Apabahuka) by balancing aggravated Vata dosha, which is primarily responsible for stiffness, pain, and restricted movement.

Various Ayurvedic therapies lubricate the joints, reduce inflammation, and restore mobility. Specific Ayurvedic oils are used to nourish the tissues and ease stiffness. Ayurvedic formulations may be prescribed to reduce pain and inflammation from within.

Yoga complements Ayurvedic treatment by gently mobilizing the shoulder joint and releasing muscular tension. Asanas improve shoulder flexibility and circulation. Together, Ayurveda and Yoga address the root cause of frozen shoulder through detoxification, nourishment, and gradual rehabilitation.

You can read more in our article https://www.vedafive.com/frozen-shoulder-treatment-at-veda5-ayurveda-yoga-wellness-retreats-in-rishikesh-kerala-goa-india/

Beautifully located in Kerala, Goa and Rishikesh, each Veda5 retreat offers a unique sanctuary to detox, rejuvenate, lose weight and heal many types of health issues amidst pristine nature and world-class hospitality. 🌄🌿

🙏 𝐕𝐞𝐝𝐚𝟓 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬
𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡 - On the pristine Himalayan foothills
𝐆𝐨𝐚 - Lake facing cottages next to Arambol beach
𝐊𝐞𝐫𝐚𝐥𝐚 - Facing the beautiful, calm beach in Kaipamangalam

💎 𝐓𝐫𝐢𝐩𝐚𝐝𝐯𝐢𝐬𝐨𝐫’𝐬 𝐇𝐢𝐠𝐡𝐞𝐬𝐭 𝐇𝐨𝐧𝐨𝐫
Veda5 is Travelers’ Choice Best of the Best Winner — Tripadvisor’s highest honor for several years

❤️ For more about Veda5 retreats, packages and booking, please see www.vedafive.com

31/07/2025

🙏 𝐕𝐞𝐝𝐚𝟓 𝐢𝐬 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚, 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 & 𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡, 𝐆𝐨𝐚 & 𝐊𝐞𝐫𝐚𝐥𝐚
Udvartana is an ancient Ayurvedic therapy that involves a rhythmic full-body massage using herbal powder or paste. This invigorating massage offers numerous health benefits and is particularly recommended for various conditions such as diabetic neuropathy, obesity, paralysis, sciatica, indigestion, and skin care.

Along with addressing specific health issues, Udvartana also promotes improved muscle tone, and circulation, and nourishes the skin.

You can read more about this in our article https://www.vedafive.com/learn-about-udvartana-from-veda5-ayurveda-yoga-wellness-retreats-in-rishikesh-kerala-goa-india/

Beautifully located in Kerala, Goa and Rishikesh, each Veda5 retreat offers a unique sanctuary to detox, rejuvenate, lose weight and heal many types of health issues amidst pristine nature and world-class hospitality. 🌄🌿

❤️ 𝐀 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐏𝐚𝐫𝐚𝐝𝐢𝐠𝐦
Beautiful Nature & Views
Luxury Rooms & Amenities
Ayurveda & Spa Therapies
Panchakarma & Naturopathy
Vaidya (Doctor) Consultation
Yoga & Meditation Sessions
Organic & Vegan Cuisine

🙏 𝐕𝐞𝐝𝐚𝟓 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬
𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡 - On the pristine Himalayan foothills
𝐆𝐨𝐚 - Lake facing cottages next to Arambol beach
𝐊𝐞𝐫𝐚𝐥𝐚 - Facing the beautiful, calm beach in Kaipamangalam

💎 𝐓𝐫𝐢𝐩𝐚𝐝𝐯𝐢𝐬𝐨𝐫’𝐬 𝐇𝐢𝐠𝐡𝐞𝐬𝐭 𝐇𝐨𝐧𝐨𝐫
Veda5 is Travelers’ Choice Best of the Best Winner — Tripadvisor’s highest honor for several years

❤️ For more about Veda5 retreats, packages and booking, please see www.vedafive.com

29/07/2025

🙏 𝐕𝐞𝐝𝐚𝟓 𝐢𝐬 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚, 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 & 𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐆𝐨𝐚, 𝐊𝐞𝐫𝐚𝐥𝐚 & 𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡
At Veda5, healing begins not just with what you eat — but how, when, and what you combine. Rooted in the timeless science of Ayurveda, we guide you to rediscover the power of Ahara (diet) through the lens of balance, compatibility, and harmony.

Viruddha Ahara refers to incompatible food combinations that disturb digestion (Agni), imbalance the doshas (Vata, Pitta, Kapha), and over time may lead to disorders ranging from indigestion and skin diseases to chronic inflammation and metabolic imbalance.

You can read more about this in our article https://www.vedafive.com/learn-about-viruddha-ahara-incompatible-diet-from-veda5-ayurveda-yoga-wellness-retreats-in-rishikesh-kerala-goa-india/

Beautifully located in Kerala, Goa and Rishikesh, each Veda5 retreat offers a unique sanctuary to detox, rejuvenate, lose weight and heal many types of health issues amidst pristine nature and world-class hospitality. 🌄🌿

❤️ 𝐀 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐏𝐚𝐫𝐚𝐝𝐢𝐠𝐦
Beautiful Nature & Views
Luxury Rooms & Amenities
Ayurveda & Spa Therapies
Panchakarma & Naturopathy
Vaidya (Doctor) Consultation
Yoga & Meditation Sessions
Organic & Vegan Cuisine

🙏 𝐕𝐞𝐝𝐚𝟓 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬
𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡 - On the pristine Himalayan foothills
𝐆𝐨𝐚 - Lake facing cottages next to Arambol beach
𝐊𝐞𝐫𝐚𝐥𝐚 - Facing the beautiful, calm beach in Kaipamangalam

💎 𝐓𝐫𝐢𝐩𝐚𝐝𝐯𝐢𝐬𝐨𝐫’𝐬 𝐇𝐢𝐠𝐡𝐞𝐬𝐭 𝐇𝐨𝐧𝐨𝐫
Veda5 is Travelers’ Choice Best of the Best Winner — Tripadvisor’s highest honor for several years

❤️ For more about Veda5 retreats, packages and booking, please see www.vedafive.com

28/07/2025

🙏 𝐕𝐞𝐝𝐚𝟓 𝐢𝐬 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚, 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 & 𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐆𝐨𝐚, 𝐊𝐞𝐫𝐚𝐥𝐚 & 𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡
Arthritis and joint pain are common ailments that impact millions globally, especially with age or sedentary lifestyles. Rather than relying solely on painkillers and invasive treatments, Ayurveda and Yoga offer a time-tested, holistic path to preventing these issues and promoting joint health naturally.

Preventing arthritis through Ayurveda involves a holistic approach, including diet, lifestyle changes, herbal remedies, and daily routines (Dinacharya). Ayurveda views arthritis (often classified under conditions like Sandhivata, Amavata, or Vatarakta) as a result of imbalances in the Vata, Pitta, and Kapha doshas, especially Vata.

If you’re feeling early signs of joint discomfort or have a family history of arthritis, now is the perfect time to integrate these ancient sciences into your routine for lifelong joint wellness. You can read more about this in our article https://www.vedafive.com/prevention-of-arthritis-join-pain-at-veda5-ayurveda-yoga-retreat-in-rishikesh-goa-kerala-india/

Beautifully located in Kerala, Goa and Rishikesh, each Veda5 retreat offers a unique sanctuary to detox, rejuvenate, lose weight and heal many types of health issues amidst pristine nature and world-class hospitality. 🌄🌿

❤️ 𝐀 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐏𝐚𝐫𝐚𝐝𝐢𝐠𝐦
Beautiful Nature & Views
Luxury Rooms & Amenities
Ayurveda & Spa Therapies
Panchakarma & Naturopathy
Vaidya (Doctor) Consultation
Yoga & Meditation Sessions
Organic & Vegan Cuisine

🙏 𝐕𝐞𝐝𝐚𝟓 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬
𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡 - On the pristine Himalayan foothills
𝐆𝐨𝐚 - Lake facing cottages next to Arambol beach
𝐊𝐞𝐫𝐚𝐥𝐚 - Facing the beautiful, calm beach in Kaipamangalam

💎 𝐓𝐫𝐢𝐩𝐚𝐝𝐯𝐢𝐬𝐨𝐫’𝐬 𝐇𝐢𝐠𝐡𝐞𝐬𝐭 𝐇𝐨𝐧𝐨𝐫
Veda5 is Travelers’ Choice Best of the Best Winner — Tripadvisor’s highest honor for several years

❤️ For more about Veda5 retreats, packages and booking, please see www.vedafive.com

21/07/2025

🙏 𝐕𝐞𝐝𝐚𝟓 𝐢𝐬 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚, 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 & 𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡, 𝐆𝐨𝐚 & 𝐊𝐞𝐫𝐚𝐥𝐚
In today’s fast-paced world, true wellness comes from returning to the roots — nurturing the body, calming the mind, and uplifting the spirit.

At Veda5 Wellness Retreat, this timeless wisdom comes alive in beautiful, natural settings with excellent doctors, therapists and instructors, offering a deeply transformative experience known as Holistic Wellness.

Veda5 has the best clinics and retreats in India to detox, lose weight, de-stress, rejuvenate, cure illnesses and enhance one's health, wellness and beauty.

Immerse yourself in the serene embrace of luxury wellness retreats nestled in nature’s tranquility at Veda5. 🧘‍♀️🧘‍♂️🌿

❤️ 𝐀 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐏𝐚𝐫𝐚𝐝𝐢𝐠𝐦
Beautiful Nature & Views
Luxury Rooms & Amenities
Ayurveda & Spa Therapies
Panchakarma & Naturopathy
Vaidya (Doctor) Consultation
Yoga & Meditation Sessions
Organic & Vegan Cuisine

🙏 𝐕𝐞𝐝𝐚𝟓 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬
𝐊𝐞𝐫𝐚𝐥𝐚 - Facing the beautiful, calm beach in Kaipamangalam
𝐆𝐨𝐚 - Lake facing cottages next to Arambol beach
𝐑𝐢𝐬𝐡𝐢𝐤𝐞𝐬𝐡 - On the pristine Himalayan foothills

💎 𝐓𝐫𝐢𝐩𝐚𝐝𝐯𝐢𝐬𝐨𝐫’𝐬 𝐇𝐢𝐠𝐡𝐞𝐬𝐭 𝐇𝐨𝐧𝐨𝐫
Veda5 is Travelers’ Choice Best of the Best Winner — Tripadvisor’s highest honor for several years

❤️ For more about Veda5 retreats, packages and booking, please see www.vedafive.com

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