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HealthClue, Chandigarh (2025)

12/03/2025

Does regularly trimming your hair increase hair growth?

Does hair trimming make it grow faster?
It is necessary to trim your hair from time to time to have long and healthy hair. Depending on the hair type and hairstyle, trims are to be done. Removing split ends and broken hair will make your hair look thicker and will not let damage go all the way up the hair shaft.

Textured hair trimming frequency
If you have textured hair, get a trim every 2-3 months to maintain soft and healthy ends, encouraging voluminous growth.

Non-textured hair trimming frequency
Short styles: Trim every 3-4 weeks to achieve a sleek appearance.
Bobs: Trim every few months to have a clean look.
Longer hair: Trim every 4 months to keep it healthy and avoid split ends.

Best treatments after trimming
For a little extra after cutting, apply non-frizzy serums and natural oils such as amla, rosemary, and coconut oil. These leave a smooth and silky finish after each wash.

Do you need to massage your scalp?
Cutting split ends by itself will not stimulate hair growth. A well-massaged, clean scalp helps to bring blood to your hair follicles, stimulating growth.

Will your hair continue to grow if you don't cut it?
If you don't trim your hair regularly, your hair will eventually cease to grow because split ends move up the hair shaft and break it.

Why doesn't my hair grow after a haircut?
If you sense that your hair is not growing following a haircut, it could be because of an unhealthy diet and bad hair care routine. Having a balanced diet and good hair care is essential for growth.

Does getting your hair cut makes it grow longer?
Getting a haircut doesn't actually, make your hair longer, since hair does not grow from the ends but from the roots. Trimming the ends does keep the hair from breaking and keeps the overall hair healthy.

Trimming your hair does not make your hair grow faster, but it does keep your hair healthy and enables it to grow at the same rate all over. Regular trimmings and a clean scalp are key to healthy hair growth.

Neograft Hair Clinic

11/03/2025

Quashing the common myths about hair transplants
Hair transplants have now become a commonly known solution for patients afflicted with baldness. However, despite the commonality of the treatment, there are myths and misconceptions present everywhere in relation to the process.
Myth 1: Hair Transplants Are Only for Older Individuals- One of the longest-standing myths about hair transplants is that it is specifically for balding or aging men. That is not the case, however; most people equate hair transplantation with severe loss, but more and more patients in their late 20s or early 30s have been presenting for the surgery to reverse hair loss from mild recession of hairlines to concealing advanced baldness.
Myth 2: Hair Transplants Are Very Painful- Everyone has the perception that hair transplant surgery hurts and is rather lengthy to recover from. The majority of contemporary hair transplantation procedures include the application of local anaesthesia in order to numb the scalp; thus, most patients do not experience any pain during the operation.
Myth 3: Hair Transplants Yield Instant Results- The most common hair transplant myth is that the result of the hair transplant is instant and visible. The procedure is quite brief, but things have to be put into perspective. The transplanted hair will fall out in a few weeks after the operation, and new growth tends to start at 3 to 6 months post-surgery. The overall results with compatible hair growth next to the adjacent follicles could take 4 to 12 months to observe.
Myth 4: Results Look Unreal or Artificial- Maybe one of the largest fears a potential patient could have about hair transplants is that their hairline will look unnatural or "plugged." But a fear based on an outdated procedure no longer performed today, as long as you are in the hands of a qualified plastic surgeon.
Hair transplant methods that are able to form natural hairlines are NeoDHT available in India only at Neograft Hair Clinic, whereby follicles are implanted onto a head in order to cause the hair to grow according to the natural patterns of hair growth of hair. Very realistic and natural-looking results might be achieved by skilled plastic surgeons, which would blend with the natural hair.
Myth 5: Hair Transplants Are Only For Men- While hair loss is more prevalent in men, hair transplant surgeries are not just for men. Women also suffer from hair thinning and baldness due to the reasons of genetics, hormonal imbalance, and stress. Many women undergoing hair restoration to regain their confidence and hair volume.
Myth 6: You Can't Obtain a Hair Transplant if You've Got Thin Donor Hair- Some people are not willing to accept a hair transplant if they've got thin or fine donor hair. But when it comes to the success of the transplant surgery, the quality of the donor hair enters the scene, but newer and advanced techniques of Hair Transplant will allow doctors to acquire good enough hair combining techniques.
Myth 7: Hair Transplants Are Permanent, So You’ll Never Need Another Procedure- Though long-term results are acquired with hair transplantation, it does not become permanent.
This implies your hair will never thin completely once again; the transplanted hair is genetically immune to losing hair, and consequently, it will continue to grow throughout your lifetime. Yet, in the areas on either side of the transplanted area, surrounding hair could continue to thin or recede. To address this issue, your surgeon prescribes your certain medications to prevent further progression of hair loss.
Myths 8: Hair Transplants are Costly and Not Worth the Investment- Most individuals will avoid such hair transplants because of the perceived expense.
Although hair transplant surgery may indeed cost a pretty dime initially.
It is meant to be viewed as an investment for future hair restorations and confidence. Furthermore, such transplant charges are mostly better than continuous hair loss treatments or wearing wigs. In addition, the result is usually permanent, hence cost-saving in the long run by not having to constantly seek treatment. Cheap and lucrative packages are something to look out for because it could be a procedure performed by incompetent technical staff which could be harmful and serious.
Neograft Hair Clinic

06/03/2025

Ancient Indian beauty secrets for hair growth

Ancient Indian beauty secrets contain natural and easy-to-use ingredients that have been handed down through the ages. Opting for home remedies and nature's cure to make the hair quality beautiful, these ancient Indian beauty secrets work wonders and are the best option.

Neem for hair
To combat problems of dandruff and hair loss, boil a few neem leaves in water and wash your hair after shampooing twice weekly.

Indulge yourself in saffron
If you experience severe problems regarding hair loss or combating alopecia, then mix a few threads of saffron with liquorice powder and milk to make a paste. Apply the paste twice a week before washing your hair and look at the transformation.

Nourish your hair with honey
Start applying raw honey as a conditioner after rinsing your hair and add a bit of coconut oil. Grease your wet hair with this portion, and then apply your shampoo for strong and soft strands.

Amla for hair
To strengthen and condition for hair growth, start applying amla juice with a hint of salt and pepper and give your strands the darkening volume they’re craving.

Wash your hair with curd
Repeatedly being used as a coolant, curd functions magic on your locks and is employed for shiny silky texture. Apply a bowl of curd mixed with lemon juice and honey for a splash of flavour. Leave the paste twice a week on your scalp for 20 minutes and then rinse with water.

Begin to apply henna
There's nothing like the wholesome values of traditional henna. To achieve a natural burgundy colour, begin applying coconut milk-based henna twice a week and rinse with an organic fruit shampoo.

Coconut oil to the rescue
Don't use processed oils from the store and have faith in the virtues of raw coconut oil that gives hydration, moisturization, strands' strengthening, stops dryness, and supports hair growth as well.

Use new aloe vera gel
For fast hair growth with thicker hair, use naturally churned fresh aloe vera gel that maintains the pH balance of the scalp and enables the gel to pe*****te from each corner, avoiding the base from inflammation and itching problems.

Neograft Hair Clinic

05/03/2025

Soaked chia seeds & basil seeds for healthy hair growth

Both basil seeds and chia seeds are nutrient-dense for hair growth, but each has special characteristics that make them appropriate for different purposes.

Chia seeds
Chia seeds contain high levels of omega-3 fatty acids, protein, and antioxidants, all of which are important for healthy hair. Omega-3s promote the nourishment of hair follicles, inflammation reduction on the scalp, and overall hair elasticity and luster. Moreover, chia seeds are rich in essential minerals such as magnesium, phosphorus, and zinc, which promote hair strength and growth. Chia seeds are also high in protein, which is the foundation of hair. It also has antioxidants that protect hair from damage.

Basil seeds
Basil seeds, or Sabja seeds, are also packed with nutrients and contain high levels of iron, vitamin K, and protein. Iron is vital in transporting oxygen to hair follicles, thereby promoting hair growth and preventing loss of hair. Basil seeds have cooling effects as well that may be helpful to those who have scalp irritation or inflammation.

Basil seeds are high in vitamin K and protein, supporting healthy hair structure. It has cooling effects that may reduce scalp irritation.
If you’re looking for an omega-3 boost, chia seeds might be more beneficial, as these fatty acids are harder to find in a vegetarian diet. However, for those who need more iron, especially women, basil seeds are a good choice as they promote blood flow to hair roots.

Adding either basil seeds or chia seeds every day may improve hair health. Choose particular nutrients that you might be short of in your diet. To strike a balance, you may even alternate between them!

Neograft Hair Clinic

01/03/2025

Use Neem and Curry leaves for healthier hair

Neem and curry leaves are common natural hair care ingredients, each with its benefits. Neem is famous for being a strong antifungal and antibacterial agent, whereas curry leaves are full of nutrients that make hair strong and stimulate hair growth.

Anti-dandruff properties
The neem leaves possess strong antifungal abilities that efficiently minimize dandruff and infections on the scalp. Curry leaves, although beneficial, primarily strengthen the scalp and not specifically dandruff.

Hair growth stimulation
Curry leaves are also high in beta-carotene and proteins, which have been known to stimulate hair growth by minimizing hair loss. Neem leaves purify the scalp but is not as effective in stimulating hair growth directly.

Moisturization
Curry leaves have natural oils that hydrate hair, making them less dry. Neem leaves can deeply cleanse the scalp but will dry out hair if used separately.

Scalp health
Neem's antibacterial properties assist in maintaining the scalp free from infections and inflammation. Curry leaves fortify hair follicles but do not have the strong antibacterial action of neem.

Nutrient composition
Curry leaves contain vitamins A, B, C, and E that favour overall hair health. Neem has azadirachtin, which is highly effective for curing scalp disorders but less effective for immediate hair feeding.

Preventing hair greying
Curry leaves contain antioxidants that prevent natural hair colour from fading, retarding premature greying. Neem leaves do not perform this function.

Best usage
Neem is best used in scalp cleaning and infection avoidance, while curry leaves are best used to nourish and fortify hair, so best suited for growth and shine. Both applied together in hair care might produce the best results.

Neograft Hair Clinic

26/02/2025

Overnight hair oiling- is it right for you?

Hair oiling is usually regarded as the ultimate remedy for healthy, strong and shiny hair and out of the numerous methods of oiling one's hair, overnight application is probably the most popular but is it really the best method?

Hair oiling achieves this by penetrating the hair, and creating a protective layer against damage and retaining moisture. Oils containing ingredients like coconut, almond and argan oil are full of vitamins, and antioxidants that enhance hair texture and hair health. Scalp massage with an oil also increases blood flow, and encourages hair growth.

Advantages of overnight hair oiling

Deep Nourishment: Oiling overnight gives sufficient time to relax, giving the scalp and hair the essential nourishment they need.

Hair Strengthening: Overnight oiling regularly helps minimize protein loss, making hair stronger from within.

Scalp Hydration: Dry scalps can enjoy extended exposure to oil, as it tends to fight flakiness and itchiness.

Frizz Control: Oils soften the hair cuticle, curbing frizz and improving manageability.

To prevent any dust settling and to shield your bedding, it is best to wrap your oiled hair in a hair wrap or breathable towel prior to sleeping.

If you have an active lifestyle, use your oil at least 30 minutes prior to washing your hair. Gently massaging the oil in will enhance pe*******on and circulation, enabling the oil to pe*****te properly. To hasten and enhance the process of absorption, immerse a towel in hot water and place it around your hair, or employ steam. This will cause the pores to open, making the oil more readily absorbed.

Your ideal oiling time varies according to your hair type, lifestyle and personal choice. Overnight oiling suits a few while a brief hair oil massage before your shower may suit the rest. What matters here is knowing what you need for your hair and making a choice that nourishes and makes it rich and lustrous. Opting for that perfect balance ensures you are experiencing the benefits of hair oiling and keeping your hair healthy and strong and luscious.

Neograft Hair Clinic

21/02/2025

It's devastating going bald at 19 !! It can mentally kill you: Akshaye Khanna

Akshaye Khanna has been in the limelight for his interview in which he spoke about a very personal ordeal. The actor remembered the emotional struggle he had faced when he lost his hair at the tender age of 19.

The actor openly compared the experience to a pianist losing his fingers, highlighting the extent of the devastation to him at a very young age. "It began happening at such a young age, and it was like losing the fingers of a pianist. It virtually felt like that in those times. I mean, until you really get accustomed to it, it keeps annoying you," he revealed.

For one who works in the film industry, where one's looks mean so much, this unexpected shift was all the harder to come to terms with. Akshaye described how an athlete whose career is sidelined due to a major injury may witness his future taken away, how his own hair loss touched him so. "You can be a sportsman, a cricketer or a footballer, and find that you may have to undergo knee surgery." So, it's heartbreaking, you may lose a year or two years of your career," he added, likening the two experiences.

Admitting the extent to which an actor's face is important in the world of entertainment, Akshaye acknowledged that this was a tough phase of his life. "Especially this part (face). I mean, this part (body) you can still cover it up or whatever. At 19-20, it's devastating. It's heartbreaking, and it can mentally kill you," he added.

Neograft Hair Clinic Banita Sharma HealthClue

20/02/2025

Rose Water For Healthy Hair

We all have utilized rose water in skincare. Do you know that it also benefits hair in an uncountable number of ways? Swipe to know the wonder benefits of rose water for luscious locks.

PROVIDES HYDRATION
The use of rose water on the scalp gives relaxing effects and hydration to the scalp, which strengthens hair and maintains hair health.

REDUCES DANDRUFF
Rose water contains antibacterial properties that can enhance the health of the scalp by clearing dandruff and dryness.

MAINTAINS NATURAL CURLS
Rose water has antioxidants and properties that can stimulate good curls by giving hair strength.

PROMOTES SCALP HEALTH
Rose water hydrates the scalp and minimizes scalp problems such as eczema. It also gives natural volume to the hair.

Neograft Hair Clinic

18/02/2025

Herbs that can naturally darken grey hair

Having thick natural black hair is almost every girl's fantasy. Women like to try out dyes that are chemically induced, but there are some herbs that can naturally darken your grey hair. Let's see some of them.

Black tea
Black tea has tannins which are responsible for darkening the hair and enhancing shine, stopping hair fall. It is ideal for hair blackening and restores the strength of your hair.

Rosemary
This widely used herb is found in almost all hair and skincare products. It improves the blood flow to the scalp and thereby enhances healthy and strong hair growth and black lustrous hair.

Henna
This is one of the most used herbs among women, which conditions your hair with a black sheen with strong and healthy hair growth naturally.

Amla
Indian gooseberry possesses conditioning and darkening hair properties and has been used since ancient days for fall hair and firm hair.

Sage
It possesses hair growth properties and darkens hair colour if applied at a consistency, so one should apply it once a week in order to experience a wonderful outcome.

Brahmi Bringaraj
This natural herb can be used in natural shampoos and oils since it conditions the root and stops hair fall, while avoiding our hair from premature greying.

Coconut
Used widely in South India, coconut contains cooling properties and when applied to hair has hair-darkening and strengthening properties.

Hibiscus
Steep the flowers in water and add the water with your oil the next morning after which would darken your hair strands.

Sesame seed
A good reservoir of vitamins and antioxidants inhibits your hair turn grey. You can simply look out for its oil which is present in the market and mix it along with olive or almond oil and observe the transformation.

Sahadevi
This not-so-frequent herb is primarily added to Ayurvedic oils which are famous for its prevention of grey hair, and also encourage hair growth, by bidding adieu to dandruff.

Neograft Hair Clinic

14/02/2025

Protein treatments, olive and coconut oils, and other solutions to revive damaged hair

Damaged hair can be a source of distress for many. Whether it's due to excessive heat styling, chemical treatments, or environmental factors, restoring your hair to its former glory requires a comprehensive approach. Fortunately, there are numerous treatments available that can effectively revive damaged hair, bringing back its shine, strength, and overall health.

Deep conditioning treatments
Deep conditioning can be one of the best treatments for damaged hair. This treatment works by penetrating the shaft, giving hair intense moisture and nourishment. Searching for products containing natural oils, like argan, coconut, or jojoba, would be great. These oils are full of essential fatty acids and vitamins that help repair and strengthen hair.
Process: Deep conditioner to be applied to clean, damp hair. Massage it evenly through the roots and ends. Allow the treatment to be left on for the suggested time, typically 15 to 30 minutes, before rinsing off.
The best practice is to apply a deep conditioning treatment once a week for the best results.

Protein treatments
The most common treatments that work for damaged hair due to heat, coloring, or chemical processing are protein treatments. These replenish the lost protein in the hair, which is important for strength and elasticity. Hydrolyzed proteins such as keratin, silk, and wheat proteins are especially useful.
The process: Always follow the instructions on the product because too much use of protein treatments may lead to hair becoming stiff and brittle. Usually, this treatment is made once in every two to four weeks according to the extent of the damage.

Hair masks
Hair masks are a great way to give your hair a concentrated dose of nutrients and moisture. There are several types of hair masks, each intended to address various issues such as dryness, breakage, and dullness. Shea butter, avocado, and honey are some of the most common ingredients used in nourishing hair masks.
The process: Apply the hair mask on to clean, damp hair with an emphasis on your mid-lengths and ends. Leave it for at least 20 minutes or overnight for a more intensive treatment. Later on, rinse it off thoroughly. One weekly hair mask can make a great difference in the condition of your hair.

Leave-in conditioners
Leave-in conditioners provide moisturizing and protecting abilities that continue even after applying a conditioner. Detangles the hair, eliminates frizz, protects the hair against environmental factors. Suitable for use by individuals having dry, curly, or frizzy hair types.
The process: After shampooing and conditioning your hair, apply a small amount of leave-in conditioner to damp hair. Use your fingers or a wide-tooth comb to distribute it evenly. Leave it in and style as usual. Leave-in conditioners can be used daily or as needed.

Hot oil treatments
Hot oil treatment is a time-honored but very efficient way to treat damaged hair. It seals the hair cuticle, which, in turn, locks in the moisture and avoids further damage. Some of the popular oils used in hot oil treatment are olive, coconut, and almond.
The process: Warm the oil of your choice in a bowl of hot water. Apply the oil to your hair and scalp, massaging it in gently. Cover your hair with a shower cap and leave the oil on for at least 30 minutes, or overnight for a deep treatment. Rinse thoroughly and follow with your regular shampoo and conditioner routine.

Scalp treatments
Healthy hair begins with a healthy scalp. Scalp treatments can help with dandruff, dryness, and excess oil, making it a better environment for hair growth. Look for treatments containing ingredients like tea tree oil, salicylic acid, and menthol.
The process: Apply the scalp treatment directly to your scalp, following the product instructions. Massage it in gently to stimulate circulation and ensure even distribution. Leave it on for the recommended time before rinsing or shampooing as directed.

Neograft Hair Clinic

11/02/2025

Ashwagandha for hair loss: How to use it

Hair loss is one of the most common issues people face, and both men and women are subject to this issue. When stress, hormonal fluctuations, a poor diet, or genetic traits set in, witnessing a lot of hair fall can be pretty alarming. Now, people are trying natural remedies like ashwagandha for dealing with hair loss.

The herb with the most fantastic reputation as part of Ayurvedic traditional medicine, which has become well-known for its potential benefits for hair health, is Ashwagandha.

What causes hair loss?
Well, stress is one of the major culprits. Stress may be emotional or physical. It pushes hair follicles into a resting phase that eventually leads to excessive loss of hair.

Many other changes in the body, including those caused by thyroid disorders or during menopause, can significantly result in hair loss.
The most important cause of a weakening of hair roots is from a lack of essential nutrients such as iron, zinc, and vitamins.
Sometimes, hair loss is inherited and occurs as a part of natural aging.

Ashwagandha for hair loss: How to use it
Since ashwagandha is an adaptogen, it improves the body's ability to resist stress. The herb contains a unique set of compounds that possess antioxidant, hormone-balancing, and anti-inflammatory properties. Here are some health benefits of ashwagandha.

Increased levels of cortisol (the stress hormone) are associated with hair loss. Ashwagandha helps in reducing cortisol levels, thus giving a healthier environment for hair growth. It improves the balance of hormones such as thyroid hormones and testosterone thus resulting in better skin and hair.

Ashwagandha's antioxidant properties help in boosting blood flow to the scalp which makes sure that the hair follicles receive essential nutrients for growth.

Ashwagandha fortifies the root of the hair and thus prevents hair loss. When you start ashwagandha, the body has nothing to load up with stress. Therefore, it tends to strengthen the hair root and avoids breaking.

This would definitely revitalize the resting hair follicles of the scale. It might even help stimulate the regrowth of the hair on the thinning patches. Well, it's now known that ashwagandha possesses anti-inflammatory properties. It would help in giving a soothing effect to the scalp and reduce dandruff and itch, which greatly contribute to hair loss.

Neograft Hair Clinic

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