Pro Health Diet Clinic

Pro Health Diet Clinic At Proo Health Diet,Clinic we help you understand the nutritional needs for your body and advise you to take a balanced Diet for you to stay Fit and Healthy.

We provide dietary guidance for your recovery and better management of health conditions.

🌾✨ Wishing You a Joyous & Healthy Baisakhi! ✨🌾Baisakhi marks the celebration of harvest, prosperity, and new beginnings!...
13/04/2025

🌾✨ Wishing You a Joyous & Healthy Baisakhi! ✨🌾

Baisakhi marks the celebration of harvest, prosperity, and new beginnings! May this festival bring you good health, happiness, and success in every aspect of life. 🌻🥦

Let’s embrace this vibrant festival with nutritious food, positive energy, and a commitment to a healthier lifestyle.

Wishing you and your family a Happy & Healthy Baisakhi!

- Sunita Malhotra
Diet Consultant & Nutritionist

✨ Wishing You a Healthy & Blessed Ram Navami! ✨On this divine occasion of Ram Navami, may Lord Ram bless you with streng...
06/04/2025

✨ Wishing You a Healthy & Blessed Ram Navami! ✨

On this divine occasion of Ram Navami, may Lord Ram bless you with strength, happiness, and good health. 🏹🌸

As we celebrate this festival of righteousness and devotion, let’s also commit to a healthier lifestyle with mindful eating and balanced nutrition.

Wishing you a prosperous and healthy Ram Navami!

- Sunita Malhotra
Diet Consultant & Nutritionist

Wishing You a Blessed & Prosperous Navratri! ✨🙏May this Navratri bring positivity, strength, and good health into your l...
30/03/2025

Wishing You a Blessed & Prosperous Navratri! ✨🙏

May this Navratri bring positivity, strength, and good health into your life. As you observe fasting and celebrations, remember to:

🥗 Stay Nourished – Choose wholesome, fiber-rich foods like fruits, nuts, and makhana.
💧 Stay Hydrated – Drink plenty of water, coconut water, and herbal teas.
🥜 Balance Your Diet – Include protein-rich foods like paneer, yogurt, and nuts to keep your energy levels high.
🚶‍♀️ Stay Active – Light exercise or yoga can keep you refreshed and energetic.

✨ May Goddess Durga bless you with health, happiness, and success! ✨

📞 For personalized diet plans, contact:
Sunita Malhotra, RD, CDE
Diet Consultant & Former Chief Dietician, PGIMER, Chandigarh
📞 +91 98724 12376

Struggling with hypothyroidism? 🦋 Your diet plays a crucial role in managing thyroid function! Include iodine-rich foods...
25/03/2025

Struggling with hypothyroidism? 🦋 Your diet plays a crucial role in managing thyroid function! Include iodine-rich foods, vitamins B & D, selenium, and zinc for better hormone balance. Avoid goitrogenic foods like soy, cruciferous veggies, and excess coffee. 🍵🚫

Cooking methods and spices like turmeric & black pepper can help reduce goitrogenic effects. 🌿✨

Take charge of your thyroid health with the right nutrition! 💪💚

Boost Your Health with the Power of Fruits & Vegetables!Fuel your body with the power of colorful fruits and vegetables!...
18/03/2025

Boost Your Health with the Power of Fruits & Vegetables!

Fuel your body with the power of colorful fruits and vegetables! Packed with essential nutrients, they help prevent chronic diseases, balance blood sugar, and boost immunity. Swap high-calorie snacks for healthy, low-calorie options like apples, blueberries, broccoli, or bell peppers with hummus.

Make mindful eating a habit!

📞 +91 98724 12376
📍 SCO 215, 1st Floor, Sector 37-C, Chandigarh

Wishing you all Happy holi . Stay as vibrant as the colours of holi.
14/03/2025

Wishing you all Happy holi . Stay as vibrant as the colours of holi.

🌸 Happy Holi from Pro Health Diet Clinic! 🌿This festival of colors, let’s celebrate with a splash of joy and a pinch of ...
14/03/2025

🌸 Happy Holi from Pro Health Diet Clinic! 🌿

This festival of colors, let’s celebrate with a splash of joy and a pinch of health! Instead of sugary sweets and fried snacks, opt for vibrant, natural treats like fruit bowls, homemade gujiyas with healthy fillings, and refreshing thandai made with nuts and seeds.

Stay hydrated, eat mindfully, and enjoy Holi without compromising your health goals! Wishing you a colorful, energetic, and nutritious Holi! 💚✨

Pro Health Diet Clinic wishes you a Shivratri filled with positivity, vitality, and well-being. Stay healthy, stay bless...
26/02/2025

Pro Health Diet Clinic wishes you a Shivratri filled with positivity, vitality, and well-being. Stay healthy, stay blessed!

🔱 Har Har Mahadev! 🔱

📢 Manage Your Lipid Profile & Stay Healthy! 🥗✨Are you looking for ways to keep your cholesterol in check and maintain a ...
20/02/2025

📢 Manage Your Lipid Profile & Stay Healthy! 🥗✨

Are you looking for ways to keep your cholesterol in check and maintain a healthy heart? Here are some simple yet effective lifestyle and dietary changes that can make a big difference!

✅ Eat whole grains, oats, quinoa, and protein-rich foods like soy & tofu.
✅ Include beans, lentils, and peas for their low glycemic index.
✅ Add garlic, onions, and antioxidant-rich citrus fruits to your meals.
✅ Boost omega-3 intake with flaxseeds, walnuts, fish, and eggs.
✅ Choose healthy oils in moderation like mustard oil, olive oil & rice bran oil.
✅ Enjoy nuts & seeds daily but in moderation.
✅ Opt for low-fat or fat-free dairy to keep your cholesterol levels in check.

Your health is in your hands! Start making these changes today for a healthier, happier you.

📞 Book an appointment with Sunita Malhotra, an expert Diet Consultant & Nutritionist, to get a personalized diet plan for your lipid management!

Address

Chandigarh
160036

Opening Hours

Monday 5am - 7am
10:30am - 1:30am
Tuesday 10:30am - 1:30pm
5pm - 1:30am
Wednesday 10:30am - 1:30pm
5pm - 7pm
Thursday 10:30am - 1:30pm
5pm - 7pm
Friday 10:30am - 1:30pm
5pm - 7pm
Saturday 10:30am - 1:30pm
5pm - 7pm

Telephone

+919872412376

Website

Alerts

Be the first to know and let us send you an email when Pro Health Diet Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pro Health Diet Clinic:

Shortcuts

Share

Category