Pro Health Diet Clinic

Pro Health Diet Clinic At Proo Health Diet,Clinic we help you understand the nutritional needs for your body and advise you to take a balanced Diet for you to stay Fit and Healthy.

We provide dietary guidance for your recovery and better management of health conditions.

🌱✨ National Nutrition Week ✨🌱Good nutrition = Good health 💚Remember to:🥗 Eat balanced meals🍎 Add fresh fruits & veggies ...
02/09/2025

🌱✨ National Nutrition Week ✨🌱
Good nutrition = Good health 💚
Remember to:
🥗 Eat balanced meals
🍎 Add fresh fruits & veggies daily
💧 Stay hydrated
🚫 Cut down on junk food
🏡 Prefer home-cooked meals

Small changes today = A healthier tomorrow 🌟

🌺✨ Happy Ganesh Chaturthi! ✨🌺May Lord Ganesha remove all obstacles from your life and guide you towards a healthier, hap...
26/08/2025

🌺✨ Happy Ganesh Chaturthi! ✨🌺
May Lord Ganesha remove all obstacles from your life and guide you towards a healthier, happier path. 🐘💛
Let’s welcome Bappa with devotion, positivity, and a heart full of gratitude. 🙏

📞 For Appointment: +91 98724 12376

🌸✨ Happy Janmashtami! ✨🌸On this auspicious day, may Lord Krishna bring joy, peace, and good health into your life. 🥰🙏Let...
16/08/2025

🌸✨ Happy Janmashtami! ✨🌸
On this auspicious day, may Lord Krishna bring joy, peace, and good health into your life. 🥰🙏
Let’s celebrate love, compassion, and the sweetness of life — just like Makhan Chor’s smile. 💛

Wishing you a day full of devotion, happiness, and positivity. 🌼

📞 For Appointment: +91 98724 12376

🇮🇳✨ Happy Independence Day! ✨🇮🇳This 15th August, let’s remember — a truly free India is a healthy India.Let’s pledge to ...
15/08/2025

🇮🇳✨ Happy Independence Day! ✨🇮🇳
This 15th August, let’s remember — a truly free India is a healthy India.
Let’s pledge to take care of our health, our families, and our nation. 💚🤍🧡

Stay strong, stay healthy, and keep the spirit of freedom alive in every heartbeat! ❤️

📞 For Appointment: +91 98724 12376

🌾✨ Wishing You a Joyous & Healthy Baisakhi! ✨🌾Baisakhi marks the celebration of harvest, prosperity, and new beginnings!...
13/04/2025

🌾✨ Wishing You a Joyous & Healthy Baisakhi! ✨🌾

Baisakhi marks the celebration of harvest, prosperity, and new beginnings! May this festival bring you good health, happiness, and success in every aspect of life. 🌻🥦

Let’s embrace this vibrant festival with nutritious food, positive energy, and a commitment to a healthier lifestyle.

Wishing you and your family a Happy & Healthy Baisakhi!

- Sunita Malhotra
Diet Consultant & Nutritionist

✨ Wishing You a Healthy & Blessed Ram Navami! ✨On this divine occasion of Ram Navami, may Lord Ram bless you with streng...
06/04/2025

✨ Wishing You a Healthy & Blessed Ram Navami! ✨

On this divine occasion of Ram Navami, may Lord Ram bless you with strength, happiness, and good health. 🏹🌸

As we celebrate this festival of righteousness and devotion, let’s also commit to a healthier lifestyle with mindful eating and balanced nutrition.

Wishing you a prosperous and healthy Ram Navami!

- Sunita Malhotra
Diet Consultant & Nutritionist

Wishing You a Blessed & Prosperous Navratri! ✨🙏May this Navratri bring positivity, strength, and good health into your l...
30/03/2025

Wishing You a Blessed & Prosperous Navratri! ✨🙏

May this Navratri bring positivity, strength, and good health into your life. As you observe fasting and celebrations, remember to:

🥗 Stay Nourished – Choose wholesome, fiber-rich foods like fruits, nuts, and makhana.
💧 Stay Hydrated – Drink plenty of water, coconut water, and herbal teas.
🥜 Balance Your Diet – Include protein-rich foods like paneer, yogurt, and nuts to keep your energy levels high.
🚶‍♀️ Stay Active – Light exercise or yoga can keep you refreshed and energetic.

✨ May Goddess Durga bless you with health, happiness, and success! ✨

📞 For personalized diet plans, contact:
Sunita Malhotra, RD, CDE
Diet Consultant & Former Chief Dietician, PGIMER, Chandigarh
📞 +91 98724 12376

Struggling with hypothyroidism? 🦋 Your diet plays a crucial role in managing thyroid function! Include iodine-rich foods...
25/03/2025

Struggling with hypothyroidism? 🦋 Your diet plays a crucial role in managing thyroid function! Include iodine-rich foods, vitamins B & D, selenium, and zinc for better hormone balance. Avoid goitrogenic foods like soy, cruciferous veggies, and excess coffee. 🍵🚫

Cooking methods and spices like turmeric & black pepper can help reduce goitrogenic effects. 🌿✨

Take charge of your thyroid health with the right nutrition! 💪💚

Boost Your Health with the Power of Fruits & Vegetables!Fuel your body with the power of colorful fruits and vegetables!...
18/03/2025

Boost Your Health with the Power of Fruits & Vegetables!

Fuel your body with the power of colorful fruits and vegetables! Packed with essential nutrients, they help prevent chronic diseases, balance blood sugar, and boost immunity. Swap high-calorie snacks for healthy, low-calorie options like apples, blueberries, broccoli, or bell peppers with hummus.

Make mindful eating a habit!

📞 +91 98724 12376
📍 SCO 215, 1st Floor, Sector 37-C, Chandigarh

Wishing you all Happy holi . Stay as vibrant as the colours of holi.
14/03/2025

Wishing you all Happy holi . Stay as vibrant as the colours of holi.

🌸 Happy Holi from Pro Health Diet Clinic! 🌿This festival of colors, let’s celebrate with a splash of joy and a pinch of ...
14/03/2025

🌸 Happy Holi from Pro Health Diet Clinic! 🌿

This festival of colors, let’s celebrate with a splash of joy and a pinch of health! Instead of sugary sweets and fried snacks, opt for vibrant, natural treats like fruit bowls, homemade gujiyas with healthy fillings, and refreshing thandai made with nuts and seeds.

Stay hydrated, eat mindfully, and enjoy Holi without compromising your health goals! Wishing you a colorful, energetic, and nutritious Holi! 💚✨

Pro Health Diet Clinic wishes you a Shivratri filled with positivity, vitality, and well-being. Stay healthy, stay bless...
26/02/2025

Pro Health Diet Clinic wishes you a Shivratri filled with positivity, vitality, and well-being. Stay healthy, stay blessed!

🔱 Har Har Mahadev! 🔱

Address

Chandigarh
160036

Opening Hours

Monday 5am - 7am
10:30am - 1:30am
Tuesday 10:30am - 1:30pm
5pm - 1:30am
Wednesday 10:30am - 1:30pm
5pm - 7pm
Thursday 10:30am - 1:30pm
5pm - 7pm
Friday 10:30am - 1:30pm
5pm - 7pm
Saturday 10:30am - 1:30pm
5pm - 7pm

Telephone

+919872412376

Website

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