Randeep sandhu

Randeep sandhu Randeep Sandhu | Psychologist (PhD) | Clinical Hypnotherapist| EFT Trainer| 7 years of experience

27/04/2026

“Why can’t my son sit still?”

If you’ve said this even once… you’re not alone.

You tell him to sit properly.
And within minutes, he’s up again.

Walking around.
Touching everything.
Not listening.

And it feels like—
👉 he just has too much energy

But sometimes… it’s not just that.

When a child is constantly moving, fidgeting, unable to sit—
it can mean his body is restless and needs an outlet.

This is why simply saying
👉 “sit still”
doesn’t work.

Because the problem isn’t sitting.
👉 It’s what’s happening inside his body.

Try this instead:
👉 give him movement first
👉 let him release that energy
👉 then ask him to sit

💬 Does your son struggle to sit still?
💬 What do you usually do in that moment?

📌 Save this—you’ll need this on those days

26/04/2026

Your toddler touches things that scare you…
and your first instinct is to shout.

I felt that too.

But at this age, they don’t understand danger.
They only understand curiosity.

So instead of reacting in panic,
guide them calmly and move them toward something safe.

This is how children learn — not through fear,
but through safe experiences.

If you have a toddler at home, you’ll relate to this moment.

25/04/2026

Your son behaves so well outside…
but at home, he becomes a completely different child.

He gets angry faster.
He doesn’t listen.
He reacts more.

And you’re left wondering —
why only with me?

This is something many parents experience with young boys.

When children are outside, they try to behave, follow rules, and control their emotions.
But at home, they finally feel safe enough to let everything out.

This is why toddler behavior at home often feels more intense.

It doesn’t mean your child is becoming difficult.
It means your child feels safe with you.

Understanding this shift can completely change how you respond as a parent.

If you’re raising a young son and feel confused by his behavior at home, this is something important to know.

24/04/2026

Your 1.5-year-old hits you… and you instantly think,
“Why is he behaving like this?”

I felt that too.

But here’s what’s actually happening.

At this age, your son is not trying to hurt you.
He’s trying to understand:
“What happens when I do this?”

Hitting, throwing, repeating the same action again and again…
this is how toddlers learn cause and effect.

This is brain development.

So before you label it as bad behavior, pause.

Your son is not becoming aggressive.
He’s becoming aware.

And your response in these small moments…
is what teaches him what to do with that awareness.

If you’re raising a young boy and feel confused, triggered, or guilty sometimes…
you’re not alone.

You don’t need more control.
You need more understanding.

Toddler hitting| 1.5 year old behavior| toddler brain development| raising boys

23/04/2026

This morning didn’t go as planned.

I was journaling…
and my son woke up and asked me to come sleep with him.

I said, “Wait a little.”

He didn’t like that.

👉 He started throwing pillows.

And in that moment, I felt it—

👉 the pull to stop everything
👉 the thought: “Should I just go to him?”

Some days, I do.

But today, I didn’t.

Instead of correcting him…
I stayed where I was.

I made a funny face while writing—

and he started laughing.

The moment shifted.

Not because I controlled him…

👉 but because I responded differently.

And later, I held him.

And I kept thinking—

👉 our sons don’t need us to say yes every time
👉 but they do need to feel safe… even when it’s a no

Because in these small moments—

👉 they’re learning how to handle big feelings.

💬 What would you have done in that moment?
📌 Save this—for the days that feel confusing

✨

22/04/2026

Your child says “NO” to everything… even when he actually wants it.

And it can feel exhausting.

👉 You try
👉 you explain
👉 you offer again

But the answer is still—

👉 “No.”

And the more you push…

👉 the more he resists.

Most parents think:
👉 “He’s being difficult”
👉 “He just doesn’t listen”

But what if that’s not what’s happening?

👉 Sometimes “no” is not rejection.

👉 It’s a child discovering control.

This is one of the first ways he feels—

👉 “I can choose”
👉 “I can decide”
👉 “I have a say”

✨ Try this instead:
Give small choices instead of instructions.

👉 “This or this?”
👉 “Now or after a few minutes?”

Because when a child feels heard—

👉 resistance reduces.

💬 Does your child say “no” to everything?
📌 Save this for later

💕

22/04/2026

Your child says “NO” to everything… even when he actually wants it.

And it can feel exhausting.

🌿You try
🌿you explain
🌿you offer again

But the answer is still—

🌿No.”

And the more you push…

🌿the more he resists.

Most parents think:
🌿 He’s being difficult”
🌿 He just doesn’t listen”

But what if that’s not what’s happening?

🌿 Sometimes “no” is not rejection.

🌿 It’s a child discovering control.

This is one of the first ways he feels—

🌿 “I can choose”
🌿 “I can decide”
🌿 “I have a say”

✨ Try this instead:
Give small choices instead of instructions.

🌿This or this?”
🌿 Now or after a few minutes?”

Because when a child feels heard—

🌿 resistance reduces.

💬 Does your child say “no” to everything?
📌 Save this for later ❤

21/04/2026

You ask your son what happened… and he says “nothing.”

And you can feel it.

👉 Something is wrong.
👉 But you just can’t reach him.

You ask again.
You try differently.

Still—
👉 “Nothing.”

And somewhere inside, a thought comes—

👉 “Is he hiding something from me?”

But what if that’s not what’s happening?

👉 Sometimes, children don’t stay quiet because they don’t want to share…

👉 They stay quiet because they don’t yet know how to say what they feel.

Big feelings…
👉 but not enough words.

So instead of coming out as words—

👉 it stays inside.

✨ Try this instead:
Don’t keep asking again and again.
Sit next to him.
Say, “I’m here.”

Because connection comes before expression.

And when a child feels safe—

👉 words slowly follow.

💬 Has this happened with your son?
📌 Save this—for the moments that feel confusing
👩‍👦 Follow for more on boys’ emotional development

#̭parentingtips

21/04/2026

No one really talks about this… but having a child can change your relationship.

After a child…

you don’t fight more.

You don’t love each other less.

👉 But something quietly shifts.

You become a team.

Managing things.
Handling responsibilities.
Talking about the child… all the time.

And slowly—

👉 you stop really seeing each other.

Not intentionally.
Not because something is wrong.

👉 But because you’re tired.
👉 Because your day is full.
👉 Because everything feels important.

And connection…

👉 takes a back seat.

If you’re feeling this—

👉 it’s not just you.
👉 it’s not your relationship failing.

👉 it’s a phase many parents go through.

But awareness matters.

Because small things can bring you back:

✨ sitting together without phones
✨ one conversation not about the child
✨ choosing each other, even for a few minutes

Not big changes.

👉 Just small, intentional ones.

Because your child needs you—

👉 but your relationship needs you too.

❤ ❤️

20/04/2026

When fathers play with their sons… it’s not just play. Something deeper is happening.

It may look like fun.

Running.
Laughing.
Roughhousing.

But in those moments—

👉 your son is opening up.

His natural behavior comes out.

👉 how he expresses himself
👉 how he connects
👉 how he explores the world

Because children don’t just learn through instruction—

👉 they learn through experience.

And play is one of the most powerful experiences.

✨ Through play, a child builds:

emotional regulation
confidence
connection

Especially with a father.

And what looks like a simple moment…

👉 becomes a lifelong bond.

This is not “just play.”

👉 This is connection.
👉 This is development.
👉 This is relationship.

💬 Tag a father who needs to hear this
📌 Save this—for a reminder

❤️ ❤️ ✨

19/04/2026

In the first 2 years… your son doesn’t just need care. He needs connection from both parents.

In these early years,
a child’s world is very small.

And his sense of safety…
is built through everyday moments.

Through touch.
Through voice.
Through response.

Not just from one parent—

👉 but from both.

Because bonding is not only about caregiving.

It’s about emotional presence.

✨ When a father holds, responds, and connects…

he’s not “helping.”

👉 He’s building a bond.

And that bond becomes:

👉 security
👉 confidence
👉 emotional strength

This doesn’t mean roles have to be equal.

But connection should not be one-sided.

Because what a child experiences early…

👉 becomes how he feels about relationships later.

💬 Tag a parent who needs to hear this
📌 Save this—for a reminder
#̭parentingtips ❤️ ❤️

18/04/2026

Raising a boy is not just about what you teach him…
it’s about what he watches every day.

Your son is always observing.

How both parents talk to each other.
How disagreements are handled.
How emotions are expressed… or suppressed.

Because children don’t learn relationships from instructions.

👉 They learn from what feels normal at home.

In the early years, the brain is wiring patterns of:

safety
connection
emotional expression

And what he sees between both parents…

👉 becomes what he carries into his own relationships later in life.

✨ This is not about being perfect parents.

It’s about being aware.

Because the relationship your child grows up watching…

👉 becomes the relationship he believes is normal.

❤️ 💓

Address

Chandigarh
Chandigarh
160017

Opening Hours

Monday 2pm - 7:30pm
Tuesday 2pm - 7:30pm
Wednesday 2pm - 7:30pm
Thursday 2pm - 7:30pm
Friday 2pm - 7:30pm
Saturday 2pm - 7:30pm

Website

Alerts

Be the first to know and let us send you an email when Randeep sandhu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Randeep sandhu:

Shortcuts

Share

Category