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Dr Mithun Hastir

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Dr Mithun Hastir

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27/02/2026

FRIDAY FAQ 💬

“Can low Vitamin D affect my thyroid?”

Absolutely — and most people don’t even realise the connection.

Vitamin D plays a key role in immune function. Deficiency may worsen thyroid imbalance, especially in autoimmune thyroid disorders.

If you’re treating your thyroid but still not feeling 100% — it’s time to check your Vitamin D levels too.

Because sometimes, the missing piece is simpler than you think. ☀️

Save this & share with someone struggling with thyroid issues.

Call us to book your appointment and bust all your doubts.

[Thyroid Care, Vitamin D Levels, Women wellness, Hormone Support, Thyroid Awareness, Preventive carr, Chandigarh Tricity, Health and wellness, Autoimmune disease, Thyroid Disorder, Thyroid imbalance, Vitamin d deficiency]

25/02/2026

Your words mean the world to us!
Thank you for sharing your positive experience. We're here for you every step of the way.

Call us to book your appointment - 7087015636
📍Dr Mithun Hastir Clinic

[Patient testimonial, Testimonial, Feedback, Review, Positive Feedback, Diabetes, Autoimmune Management, Autoimmune Disease, Diabetics, Diabetologist, Joint Pain, Positive review, Happy Patients, Healthcare, Arthritis]

19/02/2026

How I Feel When My Blood Sugar Is High or Low — And What To Do About It

Blood sugar swings can make you feel irritable, shaky, tired, foggy, or unusually hungry.
Instead of guessing — know how to respond.

🔺 When Blood Sugar Feels HIGH

Do this:

• Drink water — dehydration worsens high sugar
• Go for a gentle walk to help muscles use glucose
• Avoid refined carbs or sweets at that moment
• At your next meal, prioritise protein + fibre + healthy fats
• If highs are frequent, get your levels checked & review meal timing

🔻 When Blood Sugar Is LOW

Do this:

• Have something sweet immediately (fruit, juice, glucose)
• Follow it with a small protein snack
• Sit down and rest until steady
• Don’t skip meals or delay eating
• Frequent lows need proper medical evaluation

✅ Important Note

• If you feel healthy with no risk factors → Check blood sugar once a year
• If you have prediabetes or borderline numbers → Recheck every 3–6 months

If you have any doubts or health issues, please book your appointment with Dr Mithun Hastir today!

[High Blood Sugar, Low Blood Sugar, Insulin resistance, Diabetes Myth, Diabetes, Chandigarh Doctor, Tricity Physician, Preventive Health Care, Irritability, Dehydration, Sugar Level Monitoring, Diabetes Awareness, Poor Metabolic Health]

15/02/2026

Let go. Breathe deep. Trust the divine energy of Shiva.

If you have any doubts or need consultation for your health problems then book your appointment today.

{Shivratri, Festival, Fasting, Har Har Mahadev,Health and wellness, Healthier Nation, Health, Protection, Care, Wellness}

14/02/2026

Feeling sleepy or drained after meals isn’t always “food coma.”
It can signal blood sugar spikes, insulin resistance, or underlying metabolic imbalance.
Listening to these early signs helps prevent bigger health issues later.

If you have any doubts or need consultation for your health problems then book your appointment today.

[Prediabetes, Avoid Mistakes, Processed Foods, Heart Health, Blood sugar levels, Insulin resistance, Metabolic Issue, Metabolic imbalance, Blood sugar spikes, Food Coma, Health Issue]

06/02/2026

Prediabetes doesn’t always start with high sugar.
It often begins quietly — with insulin resistance in the background.
Don’t wait for abnormal reports to take action.

Call us to book your appointment and bust all your doubts.

[Prediabetes, Borderline Diabetes, High Blood Sugar Level, Family history in Diabetes, Normal Metabolism, Insulin Resistance, Diabetes Awareness, Chandigarh Tricity]

04/02/2026

What you do before 40 matters more than you think.
Healthy habits built early can reduce the risk of diabetes by up to 50% later in life.

Prevention isn’t about perfection — it’s about consistency.
Swipe to see which habits truly make the difference.

If you have any doubts or need consultation for your health problems then book your appointment today.

[Prediabetes, Healthy Habits, Health before 40, Healthy Diet, Autoimmune, Thyroid, Diabetes Risk, Prevention, Heart risk, Health and Wellness, Chandigarh Health, Diabetes Management]

28/01/2026

Think diabetes only affects people who are overweight?
That’s one of the most common — and dangerous — myths.

Thin individuals can also develop diabetes due to genetics, hidden belly fat, low muscle mass, stress, and poor metabolic health.
Weight doesn’t always reflect what’s happening inside your body.

Early screening matters — no matter your size.
Swipe to understand why.

If you have any doubts or health issues, please book your appointment with Dr Mithun Hastir today!

[Thin people diabetes, Prediabetes, Insulin resistance, Diabetes Myth, Early Diabetes Signs, Chandigarh Doctor, Tricity Physician, Preventive Health Care, Sugar Level Monitoring, Prediabetes Awareness, Poor Metabolic Health]

22/01/2026

Your words mean the world to us!
Thank you for sharing your positive experience. We're here for you every step of the way.

Call us to book your appointment - 7087015636
📍Dr Mithun Hastir Clinic

{Patient testimonial, Testimonial, Feedback, Review, Positive Feedback, Diabetes, Diabetes Management, Blood sugar levels, Diabetics, Diabetologist, Creatinine, Positive review, Happy Patients, Healthcare, Blood pressure}

Address

Chandigarh
160017

Telephone

+917837074244

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