AnandSutra By Vyas

12/04/2025

For every woman who moves with strength,
And still holds softness in her soul—
This ancient science awakens the fire within.

Lean muscles. Balanced hormones. A calm mind.
Angamardana isn’t just fitness—
It’s freedom, from within.

11/02/2024

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.

“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

Mr. Seindil Loganadane, sharing his experience of classical hatha yoga 🧘🏽‍♂️☀️

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02/02/2024

If you want to be a being of the future, it is necessary to remold the fundamentals of who you are. That is what we are trying to do with yogic practices – we want to remold ourselves into something entirely different.

14/01/2024

This is an ideal day to clear your home, your mind, and your emotions of all that is redundant, and make a Fresh Start.

29/10/2023

“Bhuta Shuddhi is about removing everything that you have built up so that the Creator’s creation will rise and shine within you.”- Sadhguru

12/08/2023

30/07/2023

The youth are more alive than you, more idealistic than you and more inspired than you.

If the world was guided by the young, the world would be a better place to live. Because they are in a certain level of high-energy compared to the other part of the humanity, it is just that every little thing that they do is little exaggerated.

If something constructive has to happen in the world, it has to be by the youth. If something destructive has to happen in the world, it too has to be by the youth.

04/04/2023

Mahavira (540 BCE–468 BCE), also known as Vardhamana, was the twenty-fourth and last tirthankara of Jainism. He was born into a royal family in what is now Bihar, India.

At the time of his birth, the whole town marked prosperity in term of agriculture, health, wealth and wisdom. It is for this reason that he was named as Vardhman (Hindi : Vridhi) by his parents. At the age of 30 he left his home in pursuit of spiritual awakening (Diksha). For the next 12 and a half years he practiced intense meditation and severe penance, after which he achieved Kevala Jnana or enlightenment.

He travelled all over India for the next 30 years to teach his philosophy which is based on ahimsa, satya, asteya, brahmacharya and aparigraha.

Mahavira attained nirvana after his physical death at the age of 72. He was one of the most popular propagators of Jainism, and he is regarded as a reformer of Jainism rather than its founder.

01/04/2023

Flowers and fruits will come out of a plant not because you want it, but simply because you created the necessary, conducive atmosphere.

Similarly, if you create the necessary atmosphere within yourself, on all the four dimensions of who you are, then meditation will naturally flower within you. It is a certain fragrance that one can enjoy within himself."

30/03/2023

Tapas of Maharshi

O Lord, obedient to Thy call
Here have I come, deserting all,
No boon I ask; no loss bemoan,
Take me in and make me Thine own.

Ramana practised Tapas in the thousand-pillared Mandapam, near the Patala Linga, in Subrahmanya’s shrine, in the Mango garden, the Sadguru Swami cave and Cora hills. From 1909 to 1916 he lived in the Virupakshi Cave.

During his days of Tapas, mischievous boys pelted him with stones and hurled tiles at him; and yet Ramana was ever peaceful and calm through the strength of meditation and penance.

Ramana Maharshi was known as Brahmana Swami in Tiruvannamalai. Kavya Kanta Ganapathy Sastri, the great Sanskrit scholar, came to Ramana’s Ashram in 1908 and stayed with Maharshi and wrote the Ramana Gita.

The life of the Maharshi was one continued meditation, Ananda Anubhavam. Maharshi established peace within. He lived in the Light of the Lord within. He encouraged others to do the same thing. To him all the world was one.

Maharshi seldom talked, and whenever he did speak, he did so only because it was absolutely necessary.