Nutritionist Shefali

Nutritionist Shefali Nutritionist Shefali

🌸🎨 Celebrate Holi without the guilt! Here are *4 Healthy Holi Treats* you can enjoy:🥭 Thandai with almond milk🍉 Fresh fr...
14/03/2025

🌸🎨 Celebrate Holi without the guilt! Here are *4 Healthy Holi Treats* you can enjoy:

🥭 Thandai with almond milk
🍉 Fresh fruit chaat with mint
🌰 Dry fruit & seed ladoos
🍹 Natural beetroot & saffron drinks

✨ Boost Your Energy Instantly! ✨Feeling low on energy? Try these 3 simple nutrition hacks to stay active and refreshed a...
13/03/2025

✨ Boost Your Energy Instantly! ✨

Feeling low on energy? Try these 3 simple nutrition hacks to stay active and refreshed all day!

✅ Add chia seeds to your water for extra hydration & fiber
✅ Snack on almonds to curb hunger & fuel your body
✅ Kickstart digestion with warm jeera water in the morning

Start making small changes today for BIG health benefits! 🌿💚




Age is just a number when it comes to weight loss ! All you need is determination and right guidance!
21/12/2024

Age is just a number when it comes to weight loss ! All you need is determination and right guidance!

Just an advice ! Follow a routine which you enjoy 😊
20/09/2024

Just an advice ! Follow a routine which you enjoy 😊

“Boost your gut health with delicious curd rice! 🥣🌱 Loaded with probiotics, calcium, and essential nutrients, this tradi...
27/05/2024

“Boost your gut health with delicious curd rice! 🥣🌱 Loaded with probiotics, calcium, and essential nutrients, this traditional dish supports digestion and strengthens immunity. Perfect for a cooling summer meal! ”

Will you add from today onwards ⬇️

You are my inspiration ❤️ Your strength, wisdom, and unwavering support have shaped me into the person I am today. I adm...
12/05/2024

You are my inspiration ❤️ Your strength, wisdom, and unwavering support have shaped me into the person I am today. I admire the way you handle every situation with grace and wisdom, always leading by example. Thank you so much
for teaching me the importance of creating bonds and nurturing relationships, no matter the circumstances. Your guidance has been my pillar of strength, empowering me to face life’s challenges with courage. I love you mummy . 💕🥰🤗💕
❤️

Another Feedback add on 💕 best thing about my work ! Only Gratitude 🙏🏻
06/04/2024

Another Feedback add on 💕 best thing about my work ! Only Gratitude 🙏🏻

"Cheers to new beginnings and endless possibilities! 🎉✨
01/01/2024

"Cheers to new beginnings and endless possibilities! 🎉✨

"🔥 Tip: Did you know that CINNAMON is a natural fat burner? Try consuming 1gm with warm water before meals to rev up y...
09/12/2023

"🔥 Tip: Did you know that CINNAMON is a natural fat burner? Try consuming 1gm with warm water before meals to rev up your metabolism and potentially reduce fat storage. It's a simple addition to your routine that can make a big difference❗❗❕
For more updates follow and DM 📩 us 👇
📲 8146996632📲

💫💫nutritionist_shefali

: Fuel your wellness! Beetroot and Prunes for hair strength, Oranges for energy, Almonds for better sleep, and Sea Mo...
01/12/2023

: Fuel your wellness! Beetroot and Prunes for hair strength, Oranges for energy, Almonds for better sleep, and Sea Moss for a mood lift. Vegetable Juice for headaches—nourish yourself with targeted nutrients!

For more updates follow and DM 📩 us 👇

💫💫nutritionist_shefali

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