Healthandmommy

Healthandmommy Dr Esha Arora is a health coach, lifestyle coach and a family doctor touching the lives of millions by spreading awareness on various issues related to health.

Her motto is 'prevention is better than cure'.

09/06/2022

Suffering from headache???
Know more

26/05/2022



25/05/2022



Stay fitStay healthy
18/05/2022

Stay fit
Stay healthy

Healthy life = happy life4 mantras to a healthy life:1. A well balanced diet 2. 30 minutes of exercise for atleast 5 day...
13/05/2022

Healthy life = happy life

4 mantras to a healthy life:

1. A well balanced diet

2. 30 minutes of exercise for atleast 5 days a week

3. Hang out with family and friends and people that make you happy

4. Spend some time with God. Do some good deeds and make others happy

Thalassemia awareness weekGlad to spread awareness about thalassemia DM to know more about thalassemia
12/05/2022

Thalassemia awareness week
Glad to spread awareness about thalassemia




DM to know more about thalassemia

12/05/2022

Let's make India Thalassemia Free
Be responsible
Thalassemia screening is very important in all pregnant women.
Spread awareness
Be Aware. Share. Care

12/05/2022

World Thalassemia Day: 8 May 2022
Be Aware. Share. Care


Nurses were my first teachers in the medical school. We can not thank them enough for all they do for their patients. Gr...
12/05/2022

Nurses were my first teachers in the medical school. We can not thank them enough for all they do for their patients.
Gratitude 🙏

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Chandigarh

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