19/03/2024
As we all know spring season has started and many of our near and dear ones are suffering from allergies during this season.
⭕️ Why do spring time allergies happen?
New leaves and flowers come to life and so does the increase of pollens in the air. Pollens are a potent allergen and leads to cases of seasonal allergies.
⭕️ What symptoms do spring allergies show?
People tend to have a runny nose, itching in ears and eyes, watery eyes, headaches, skin rashes and in some cases even fever.
⭕️ What can you do to fight allergies?
• Know your allergen - you can wear mask for a few days while stepping outside.
• Exercise- exercising not only keeps you in shape but also helps to increase immunity which in turn helps to fight off allergies and diseases.
• Vitamin D- get your vitamin D checked as studies have shown that low levels of vitamin D can trigger allergic symptoms.
• Vitamin C - which is readily available in all citrus fruits and lemons should be a prt of your daily diet. Vitamin C is an immunity booster.
• Steam - those suffering from blocked nose and sore throat should take steam daily as it will help to clear out your ears, nose and throat.
⭕️ Does homeopathy help to treat allergies?
Yes! Homeopathy can help to treat your seasonal allergies in any form (Allergic rhinitis, sinusitis and bronchitis, also urticaria).
I am seeing and treating these cases in my clinic daily since 10-15 days.
⭕️ Do you or someone you know suffers from seasonal allergies? You can DM to book an appointment.