Pushp Wellness Coach

08/05/2022

Eating habits matter a lot while we talk about weight loss.
By changing your daily eating habits you can achieve your desired body shape.
If you need more help you can call us: 99885-56638

05/05/2022

Don't miss the chance of getting your body fit. We organize 3 day workout session for Free of cost. Where you will get expert consultation.
For more details call us: 99885-56638

26/04/2022

Put junk foods into dustbin not into your stomach
Call Now on: 9988556638 and be a part of healthy life.

18/04/2022

Do you know water too helps in losing weight?

Increases calorie burning, helps with workouts, natural appetite suppressant, and So many other benefits.

So, don't ignore water intake during your weight-loss session.

12/04/2022

बढ़ते वजन को अनदेखा न करें, क्योंकि मोटापा अपने साथ कई बीमारियां भी लाता हैं। लेकिन इस बीमारी को सही खान-पान से ठीक किया जा सकता है। फ्री परामर्श पाने लिए अभी Call करें: 99885 56638

Pushp wellness coach : Panchkula, Haryana based diet consultation and nutrition service provider. We have been established for over 5-10 years and service through India. We expert in Weight Loss & Gain
Wellness & Lifestyle Coach etc.

10/04/2022

Result Day
Pushp bansal has loosed his weight from 88kg to 64kg by just using our simple diet routine. If he can do you can also do. So, what are you waiting for Call Now on: 9988556638 and be a part of healthy life.

09/04/2022

DAY-8
Breakfast - Banana Lassi + Dry Fruit
These are high in dietary fibre and other nutrients. It can be enjoyed as a convenient breakfast option or a quick snack.

Lunch - Dry Arbi + Kuttu Aata Roti + Butter milk
Kuttu atta contains 3/4th of complex carbohydrates and 1/4th of high-quality protein which creates a better option for weight loss.

Dinner - Tomato Soup
IIt has higher number of antioxidants that helps in weight loss.
DM to book a consultation

08/04/2022

DAY-7
Breakfast - Poori-Aaloo + Green Tea
The rich nutritional profile of Aloo makes it helps in weight loss.

Lunch - Pineapple Raita or Pomegranate Raita
Pomegranate contains Fiber that helps in weight loss.

Dinner - Sabudana Kheer + Dry Fruits

DM to book a consultation

08/04/2022

DAY-6
Breakfast - Papaya Smoothie + Dry Fruit
It has all the essential nutrients like vitamins, Protein, Fiber, etc. which is enough for an early day meal.

Lunch - Paneer Rajgira Parantha
It contains a large amount of protein which is considered to be best for weight loss.

Dinner - Samak Chawal Khichdi
Contains high digestible fiber that helps in weight loss as well as for overall health.

DM to book a consultation

06/04/2022

DAY-5
Breakfast - Green Chutney + Sabudana Kabab
Lunch - Cucumber Tomato Raita + Jeera Aloo
Dinner - Samak Rice & Pumpkin Soup.
DM to book a consultation

05/04/2022

Breakfast - Banana Shake & Nuts
These are high in dietary fibre and other nutrients. It can be enjoyed as a convenient breakfast option or a quick snack.

Lunch - Kuttu Aata Uttapam & Coriander Mint Chutney
Kuttu atta contains 3/4th of complex carbohydrates and 1/4th of high-quality protein which creates a better option for weight loss.

Dinner - Tomato Paneer & Samak Rice
It contains high digestible fiber and also has fewer calories which are good for weight loss.For more information contact us: 99885 56638.

04/04/2022

DAY-3
Breakfast - Sweet potato chaat with 1 glass of lukewarm water.
Lunch - Samak rick dosa with Tomato curry.
Dinner - Bowl papaya without salt.
To get consultation with nutritionist: 📞99885 56638