22/07/2025
🌟 Real People. Real Conditions. Real Transformations.
Meet Ann Jonnom — a resilient homemaker who hails from Arunachal Pradesh and currently resides in Dharamshala, Himachal Pradesh.
When Ann approached me, she was facing what many women silently struggle with:
🔸 PCOS
🔸 Hyperthyroidism
🔸 Asthma
Weight loss felt like a distant dream. She had tried before but with little success — her health conditions made it incredibly hard to see progress.
But with a personalized nutrition plan rooted in Indian foods, mindful modifications, and consideration of her metabolic and hormonal imbalances, she began to see real change — without supplements, fat burners, or unrealistic expectations.
✅ She lost 10 kg in 3 months (from 78 kg to 68 kg)
✅ Her energy levels improved
✅ Her confidence soared
✅ And most importantly — she learned to listen to her body with compassion
Her meals included:
Traditional yet balanced home-cooked food
Low-inflammatory options tailored for asthma
Smart carb-fat-protein combinations to support her thyroid
Seasonal and locally available options in Dharamshala
Gentle tweaks to her food timing and cooking oils
💬 “You helped me a lot. I found it impossible before… but now I feel in control of my health again.” — Ann
🔁 Every body is different. Every plan is unique.
This transformation wasn’t about weight alone — it was about restoring confidence, balance, and joy in eating and living well.
👉 If she can do it, so can you.
Let’s build your health comeback story, with science, support, and personalization.
DM us or call us at 8557088040
