Nutritionist Pallavi Jassal

Nutritionist Pallavi Jassal A Unique & Pioneering team that brings 46 years of combined experience in holistic health with Dieti
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Let's get you started... with our exclusive & personalized Diet & Nutrition Consultancy Services that blend home-cooked whole food nutrition & lifestyle education designed to build clean-eating habits that get you to your WEIGHT & health goals and make them last. We work as a unique team comprising Dietitian Pallavi Jassal, a senior Diet & Nutrition Consultant, Co-Founder Director of LiveLifeMore Diet & Wellness Consultancy with my husband Dr. Sandeep Jassal, a senior Integrative Medicine Physician & Natural Health Consultant for bringing you our 46 years of combined expertise. I consider myself fortunate to have presented more than 1800 weekly radio talks as a health presenter of the prestigious 'LiveLifeMore Health Show' aired on All India Radio since 2003. We specialize in perfect diet & nutrition advice to help you achieve your health goals considering your health conditions, family history, medication history, lifestyle limitations, etc. Mission Statement

To provide outstanding personal care and easy to understand dietetic & health consultation services using only evidence-based science to assist the community in leading a healthier lifestyle and thereby improving their quality of life.

💡 DID YOU KNOW? 💡Study shows eating raw onions 🧅 improves insulin sensitivity and help lower blood sugar levels.Brought ...
01/01/2026

💡 DID YOU KNOW? 💡

Study shows eating raw onions 🧅 improves insulin sensitivity and help lower blood sugar levels.

Brought to you by LiveLifeMore – Your Health Guide 🩺

Disclaimer: The information shared on this page is for general purposes only and not a substitute for professional medical advice. Always consult a healthcare professional for medical concerns. We are not liable for any decisions made based on this content.

👉 How To Stay Healthy✅ Cook Fresh Meals ➡️ Nutrition✅ Drink Water ➡️ Hydration✅ Get Sunlight ➡️ Vitamin D✅ Keep A Journa...
31/12/2025

👉 How To Stay Healthy

✅ Cook Fresh Meals ➡️ Nutrition
✅ Drink Water ➡️ Hydration
✅ Get Sunlight ➡️ Vitamin D
✅ Keep A Journal ➡️ Mental Clarity
✅ Meditate ➡️ Stress Relief
✅ Walk Daily ➡️ Heart Health
✅ Avoid Sugar ➡️ Sustained Energy
✅ Sleep Well ➡️ brain Function
✅ Eat Greens ➡️ Immunity Boost
✅ Stretch Daily ➡️ Memory Support
✅ Laugh Often ➡️ Boosts Mood
✅ Eat Protein ➡️ Muscle Strength
✅ Breathe Deeply ➡️ Lung Health
✅ Lift Weights ➡️ Bone Strength

Brought to you by LiveLifeMore – Your Health Guide 🩺

Disclaimer: The information shared on this page is for general purposes only and not a substitute for professional medical advice. Always consult a healthcare professional for medical concerns. We are not liable for any decisions made based on this content.

31/12/2025

Did you know your walking speed may predict your lifespan better than your weight? 🏃‍♂️💨
In this video, DrSandeep Jassal explains why pace matters more than step count and how a simple change in how you walk can dramatically improve long-term health.

Watch, Like and Share!

Small habits lead to powerful results. Speed up your walk and Live Life More!
📞 +1 778 970 4111
📩 DM or WhatsApp us to get started!

⚠️ Disclaimer:
This video is for educational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider before making diet or health-related changes.

fans LiveLifeMore Health

✨ Happy New Year 2026 ✨As we step into a brand-new year, let’s remember — it’s not just about changing the calendar, but...
31/12/2025

✨ Happy New Year 2026 ✨

As we step into a brand-new year, let’s remember — it’s not just about changing the calendar, but about turning challenges into victories and choosing health every single day. 🌱

At LiveLifeMore® – Your Health Guide, we’re grateful for the trust, love, and support you’ve shown us. In 2026, we remain committed to guiding you toward better nutrition, balanced living, and sustainable wellness.

📞 +1 7789704111
🌿 LiveLifeMore Health Team

Stay blessed, stay healthy, and keep choosing yourself.

Yours in health awareness,
Nutritionist Pallavi & Dr. Sandeep Jassal
Team LiveLifeMore.com

💚 Stay Blessed & LiveLifeMore 💚

👉 Health Benefits Of Turmeric Milk✅ Improves Blood Circulation✅ Builds Up The Immune System✅ Boosts Heart Health✅ Gives ...
30/12/2025

👉 Health Benefits Of Turmeric Milk

✅ Improves Blood Circulation
✅ Builds Up The Immune System
✅ Boosts Heart Health
✅ Gives Relief From Arthritis
✅ Improves Liver Health
✅ Prevents Headaches
✅ Helps Lose Weight

Brought to you by LiveLifeMore – Your Health Guide 🩺

Disclaimer: The information shared on this page is for general purposes only and not a substitute for professional medical advice. Always consult a healthcare professional for medical concerns. We are not liable for any decisions made based on this content.

👉 Food That Kill Cravings Fast✅ Cucumber 🥒✅ Carrots 🥕✅ Green Tea 🍵✅ Cottage Cheese 🥣✅ Eggs 🥚✅ Oats 🥣✅ Apples 🍎Brought to...
29/12/2025

👉 Food That Kill Cravings Fast

✅ Cucumber 🥒
✅ Carrots 🥕
✅ Green Tea 🍵
✅ Cottage Cheese 🥣
✅ Eggs 🥚
✅ Oats 🥣
✅ Apples 🍎

Brought to you by LiveLifeMore – Your Health Guide 🩺

Disclaimer: The information shared on this page is for general purposes only and not a substitute for professional medical advice. Always consult a healthcare professional for medical concerns. We are not liable for any decisions made based on this content.

29/12/2025

Think You’re Doing Everything Right and Still Not Losing Weight? https://www.facebook.com/reel/1487893656671700/

Real weight loss happens when you fix the internal environment, not just the diet!

⚠️ Disclaimer:
This video is for educational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider before making diet or health-related changes.

👉 Best Vegetables For Immunity✅ Sweet Potatoes✅ Garlic✅ Broccoli✅ Mushrooms✅ Spinach✅ CarrotsBrought to you by LiveLifeM...
28/12/2025

👉 Best Vegetables For Immunity

✅ Sweet Potatoes
✅ Garlic
✅ Broccoli
✅ Mushrooms
✅ Spinach
✅ Carrots

Brought to you by LiveLifeMore – Your Health Guide 🩺

Disclaimer: The information shared on this page is for general purposes only and not a substitute for professional medical advice. Always consult a healthcare professional for medical concerns. We are not liable for any decisions made based on this content.


👉 Which Habits To Avoid For Which Disease?✅ Ignoring Stress ➡️ High BP & Heart Issues✅ Skipping Breakfast ➡️ Diabetes Ri...
27/12/2025

👉 Which Habits To Avoid For Which Disease?

✅ Ignoring Stress ➡️ High BP & Heart Issues
✅ Skipping Breakfast ➡️ Diabetes Risk
✅ Overusing Painkillers ➡️ Kidney Damage
✅ Excess Alcohol ➡️ Liver Disease
✅ Poor Sleep ➡️ Depression & Anxiety
✅ Processed Food Daily ➡️ Hypertension
✅ Excess Sugar ➡️ Obesity & Fatty Liver
✅ Too Much Sitting ➡️ Heart Disease

Brought to you by LiveLifeMore – Your Health Guide 🩺

Disclaimer: The information shared on this page is for general purposes only and not a substitute for professional medical advice. Always consult a healthcare professional for medical concerns. We are not liable for any decisions made based on this content.


💡 DID YOU KNOW? 💡If you drink green tea ☕ with ginger, you'll burn fat faster and fight inflammation and all at once.Bro...
26/12/2025

💡 DID YOU KNOW? 💡

If you drink green tea ☕ with ginger, you'll burn fat faster and fight inflammation and all at once.

Brought to you by LiveLifeMore – Your Health Guide 🩺

Disclaimer: The information shared on this page is for general purposes only and not a substitute for professional medical advice. Always consult a healthcare professional for medical concerns. We are not liable for any decisions made based on this content.

🥚 One Large Hard-boiled Hen's Egg (50g)👉 Egg Nutrition Facts✅ Calories: 78✅ Carbohydrates: 0.6g✅ Protein: 6g✅ Fat: 5g✅ S...
25/12/2025

🥚 One Large Hard-boiled Hen's Egg (50g)
👉 Egg Nutrition Facts

✅ Calories: 78
✅ Carbohydrates: 0.6g
✅ Protein: 6g
✅ Fat: 5g
✅ Sodium: 62mg

Brought to you by LiveLifeMore – Your Health Guide 🩺

Disclaimer: The information shared on this page is for general purposes only and not a substitute for professional medical advice. Always consult a healthcare professional for medical concerns. We are not liable for any decisions made based on this content.

Merry Christmas 🎄May joy light your heart, peace bless your home,and love surround you always.LiveLifeMore® – Your Healt...
25/12/2025

Merry Christmas 🎄
May joy light your heart, peace bless your home,
and love surround you always.

LiveLifeMore® – Your Health Guide 🌿
📞 +1 7789704111 | LiveLifeMore Health Team

Address

LiveLifeMore Diet & Wellness Clinic H. No 3258 Sector 46 C Chandigarh
Chandigarh
160047

Telephone

+919878443111

Website

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