Natal Wise

Natal Wise Natal Wise is a Pre-Natal guidance and fitness program for women in Chandigarh. For group and person

Natal Wise is a guidance and fitness program where group sessions are conducted by a panel of experts for expectant mothers to help them sail through the 9 months of pregnancy smoothly and to prepare them physically and mentally for the arrival of their baby. SESSIONS INCLUDE:

➢ AN OVERVIEW OF THE PREGNANCY STAGES
➢ IMPORTANCE OF EXERCISE DURING PREGNANCY
➢ YOGA FOR RELAXATION
➢ NUTRITION FOR A H

EALTHY PREGNANCY
➢ LACTATION COUNSELING/IMPORTANCE OF BREAST FEEDING
➢ LAMAZE/LABOR PREPARATION SESSIONS (WITH PARTNER)
➢ TIPS ON NEW BORN BABY CARE
➢ POST-NATAL NUTRITION/FITNESS

GROUP SESSIONS ARE CONDUCTED EVERY MONDAY, WEDNESDAY AND FRIDAY MORNINGS AT NATAL WISE
FOR DETAILS CALL 9988290910

"Self-care is not being selfish, it's essential to becoming the BEST VERSION OF YOURSELF" That's precisely what Natalwis...
27/07/2025

"Self-care is not being selfish, it's essential to becoming the BEST VERSION OF YOURSELF"

That's precisely what Natalwise virtual community helps all Females of any age groups thrive in every aspect of their Lives be it
...and much more.
All under one roof at the comfort of your personal space via Video consultations provided by Consultants and experts in various fields.

Watspp - 91 9671625049 for a free consultation of 15mins with the founder who will navigate you for a Wholistic approach.
Visit and Register - www.natalwise.co

11/05/2025

Celebrating the Journey to Motherhood
"Happy Mother's Day to all the amazing moms-to-be and new mothers out there!

As we celebrate the beauty of motherhood, we honor the love, strength, and devotion that defines this incredible journey. From the moment a woman discovers she's expecting, her life transforms in ways she never thought possible.

*The Journey of Motherhood*

- Every kick, every heartbeat, and every moment leading up to the birth of a child is a testament to a mother's love and dedication.
- Motherhood is a journey like no other - challenging yet beautiful, exhausting yet rewarding.
- It's a time of growth, not just for the baby, but for the mother herself, as she prepares to nurture and care for her little one ¹.

To All the Moms-to-Be
- May your first Mother's Day be the beginning of the joy and happiness coming your way.
- May your heart be filled with love and joy as you await the arrival of your baby.
- You are stronger than you know, and your love is shaping your child's world.
- Trust yourself, and know that you're doing an amazing job ² ³ ¹.

Wishing You a Beautiful Journey
As you embark on this incredible adventure, remember that motherhood is a love story that begins before birth. It's filled with warmth, love, and devotion. You are your child's first home, their first love, and their protector.

Happy Mother's Day to all the amazing moms out there! May your day be filled with love, joy, and 🍾 🪅 celebration..

Dm to book your appointment ✨️
Gynecology, Physiotherapy,Nutrition,Mental health,Yoga,Birthing,Postpartum Support,Pediatrician,Lactation[breastfeeding], Postpartum depression,Weight loss,Parenting,Meditation.....

❤️ ❤️

09/05/2025

Moms, this one’s for YOU!
You give your all to your family—but do you know your rights?
And are you taking care of your health too?

Let’s talk about what truly matters—your legal protection and your physical wellbeing.
Because jaan hai toh jahaan hai… aur awareness is the first step to empowerment.

Join me, Advocate Parul Mehta, Vice President, WICCI Wellness & Wellbeing Council,
with special guest Dr. Pratibha N. Gulati, Women’s Health Physiotherapist & Postpartum Specialist.

Instagram LIVE
Topic: Legal Empowerment for Mothers: Know Your Rights
Date: Saturday, 10th May
Time: 4:30 PM – 5:00 PM
Live ://www.instagram.com/advocate.paarul3?igsh=M2Frb2t5bG02bTgz&utm_source=qr

Tag a mom who needs this powerful conversation!
#

23/04/2025
*Unlock Your Full Potential with NatalWise!*Exciting News!We're launching soon!Introducing NatalWise, your ultimate dest...
08/04/2025

*Unlock Your Full Potential with NatalWise!*

Exciting News!

We're launching soon!

Introducing NatalWise, your ultimate destination for personal growth and holistic well-being.

*Empowering Women of All Ages*

Connect with our expert community on:

Wellness & Self-Care
Mental Health & Mindfulness
Sexual & Physical Well-being
Pregnancy to Motherhood
Menopause & Midlife Transformation
Personality Development & Confidence Building
Styling & Makeup Tips
Tarot & Future Insights

*Transform Your Life with Expert Guidance*

Register now and be the first to experience the power of NatalWise!

*Click the link below to stay updated and get exclusive access to our launch offers!*

https://natalwise.co

# #

31/03/2025

Beauty & Wellness Magazine is delighted to spotlight , Women’s Health and at Natal Wise , whose expertise and compassionate vision redefine women’s wellness. Blending scientific precision with a deep understanding of individual needs, she empowers women to embrace a balanced, fulfilling life through an integrative approach to body, mind and spirit.

Read More: https://tinyurl.com/stc89k47

*💫 *HEALERS WITH 20+ EXPERIENCE FROM TRICITY TOGETHER* 💫 *DATE* - 12TH JANUARY  *TIME* - 11AM TO 4PM *VENUE* - SECTOR 11...
06/01/2025

*💫 *HEALERS WITH 20+ EXPERIENCE FROM TRICITY TOGETHER* 💫
*DATE* - 12TH JANUARY
*TIME* - 11AM TO 4PM
*VENUE* - SECTOR 119 MOHALI

BOOK @ *399rs* (With Lunch) today for your slot. CALL 9910104176 for more info

19/12/2024
PODCAST SHOOT .gossips studio space in Mohali for events, parties, photo shoots, talk shows.Discussions and laughter wit...
11/12/2024

PODCAST SHOOT .gossips studio space in Mohali for events, parties, photo shoots, talk shows.
Discussions and laughter with our host
Ms.Reena ,.10 and Experts from varied backgrounds.

Natalwise's Ergonomic Boppy feeding pillow has been designed by a Physiotherapist keeping the arm side length long to pr...
02/12/2024

Natalwise's Ergonomic Boppy feeding pillow
has been designed by a Physiotherapist keeping the arm side length long to provide complete support to mothers shoulders and arms for correct breastfeeding posture and baby's body support.
Unlike other feeding pillows which keep slipping away from mothers abdomen and are uncomfortable, this particular pillow allows complete comfort and support.
Multipurpose U-shaped pillow can be used to support new mothers back ,also cocoon the new born while they're sleeping and in later stages can be used for baby's siting support and for tummy time.
Last few pieces left Hurry
DM to Place your order (Shipping worldwide)

19/11/2024
Join NatalWise's Exculive WOMEN'S HEALTH HORMONAL BALANCE Protocol to naturally reduce stress and regain your vitality w...
17/11/2024

Join NatalWise's Exculive WOMEN'S HEALTH HORMONAL BALANCE Protocol to naturally reduce stress and regain your vitality with extremely potent "ESSENTIAL OILS" that are pure and instantly effective.
Manufactured in the US licenced products.
DM to know more and order your little potent bottle of GOOD HEALTH

Address

Sector 13
Chandigarh

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Our Story

Natal Wise is a guidance and fitness program where group sessions are conducted by a panel of experts for expectant mothers to help them sail through the 9 months of pregnancy smoothly and to prepare them physically and mentally for the arrival of their baby. SESSIONS INCLUDE: ➢ AN OVERVIEW OF THE PREGNANCY STAGES ➢ IMPORTANCE OF EXERCISE DURING PREGNANCY ➢ YOGA FOR RELAXATION ➢ NUTRITION FOR A HEALTHY PREGNANCY ➢ LACTATION COUNSELING/IMPORTANCE OF BREAST FEEDING ➢ LAMAZE/LABOR PREPARATION SESSIONS (WITH PARTNER) ➢ TIPS ON NEW BORN BABY CARE ➢ POST-NATAL NUTRITION/FITNESS GROUP SESSIONS ARE CONDUCTED EVERY MONDAY, WEDNESDAY AND FRIDAY MORNINGS AT NATAL WISE FOR DETAILS CALL 09888070910