Natal Wise

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Natal Wise

Natal Wise is a Pre-Natal guidance and fitness program for women in Chandigarh. For group and person

Natal Wise is a guidance and fitness program where group sessions are conducted by a panel of experts for expectant mothers to help them sail through the 9 months of pregnancy smoothly and to prepare them physically and mentally for the arrival of their baby. SESSIONS INCLUDE:

➢ AN OVERVIEW OF THE PREGNANCY STAGES
➢ IMPORTANCE OF EXERCISE DURING PREGNANCY
➢ YOGA FOR RELAXATION
➢ NUTRITION FOR A HEALTHY PREGNANCY
➢ LACTATION COUNSELING/IMPORTANCE OF BREAST FEEDING
➢ LAMAZE/LABOR PREPARATION SESSIONS (WITH PARTNER)
➢ TIPS ON NEW BORN BABY CARE
➢ POST-NATAL NUTRITION/FITNESS

GROUP SESSIONS ARE CONDUCTED EVERY MONDAY, WEDNESDAY AND FRIDAY MORNINGS AT NATAL WISE
FOR DETAILS CALL 9988290910

15/09/2025

"Menopause doesn't define you 🚀! Don't let it slow you down or make you feel old 🌈.

Trust NatalWise experts to empower you to become the BEST version of yourself 💖. We guide you on:

- *Managing symptoms naturally* 🌿: Find gentle ways to ease the transition.- Dr Binal Dave -Physiotherapist

- *Dressing fabulous for YOU* 👗: Style tips fit for your age and body type.- Ms. Priyanka Kumar
Image consultant

- *Staying active & vibrant* 🏋️‍♀️: Keep moving, keep glowing.- Ms. Monica- Yoga expert

- *Age-appropriate makeup magic* 💄: Enhance your natural beauty.- Ms. Omissa - Makeup artist

- *Meditate & feel calmer* 🧘‍♀️: Find peace and balance in every breath.- Ms. Poonam Jain- Healer

At NatalWise, we're with you every step, cheering you on 🌟
"

14/09/2025

https://www.natalwise.co/

"Reality Check 🚨

Online queries can be super informative 🌐, but when it comes to dealing with a disease or something that needs proper medical intervention, they aren't a substitute for expert care 🚫.

At NatalWise, we don't just give you information - we hold your hand 👐 through credible guidance and personalized treatment protocols crafted by our certified experts 💡.

Trust us to help you navigate your health journey with care and precision 🩺. Because getting well deserves more than just info - it deserves a trusted partner like NatalWise 💖.

"

14/09/2025

"Reality Check 🚨

Online queries can be super informative 🌐, but when it comes to dealing with a disease or something that needs proper medical intervention, they aren't a substitute for expert care 🚫.

https://www.natalwise.co/

At NatalWise, we don't just give you information - we hold your hand 👐 through credible guidance and personalized treatment protocols crafted by our certified experts 💡.

Trust us to help you navigate your health journey with care and precision 🩺. Because getting well deserves more than just info - it deserves a trusted partner like NatalWise 💖.

https://www.natalwise.co/

"

13/09/2025

Words to live by 🧡

08/09/2025

"🌟 *60 سنة وإشراق!* 🌟

عزيزتي المرأة الرائعة! رسالة خاصة من ناتالوايز. العمر مجرد رقم - إنه مجرد رقم، لا نهاية لجمالك، طاقتك، ثقتك بنفسك!

في هذه المرحلة، يمكنكِ仍 أن تظهري بأفضل مظهر، تشعرين بأفضل شعور، وتقدمين نفسك بأروع طريقة. 💃
- *اشعري بالرضا*: اعتني بصحتك وسلامك النفسي.
- *تألقي*: زيني نفسك بأسلوبك المفضل.
- *ارتدي ملابس جميلة*: ارتدي ما يجعلك سعيدة وواثقة.
- *كوني أفضل نسخة من نفسك*: عمرك لا يحدد روحك!

في ناتالوايز، خبراؤنا معك، لدعمك وتحفيزك. 💬 نحن نؤمن أنه في كل عمر، يمكنك أن تتألقي، تزدهري، وتعيشي حياتك بطريقتك.

إذاً، دعينا نعانق أنفسنا، نحب أنفسنا، والأهم من ذلك، نكون فخورات بأنفسنا! 🌈 #ناتالوايز " -care

08/09/2025

"🌟 *आपके 60वें साल में भी, आप अद्भुत हैं!* 🌟

https://www.natalwise.co/

नमस्कार प्रिय महिला! NatalWise की ओर से आपको एक खास संदेश। उम्र बस एक नंबर है - यह सिर्फ एक आंकड़ा है, आपकी सुंदरता, आपकी ऊर्जा, आपकी आत्मविश्वास का कोई अंत नहीं है!

इस उम्र में भी, आप खुद को सबसे अच्छे रूप में देख सकती हैं, महसूस कर सकती हैं और प्रस्तुत कर सकती हैं। 💃
- *अच्छा महसूस करें*: अपने स्वास्थ्य और मानसिक शांति का ख्याल रखें।
- *अच्छा दिखें*: अपनी पसंदीदा स्टाइल में खुद को सजाएं।
- *सुंदर कपड़े पहनें*: जो आपको खुश और आत्मविश्वासी बनाते हैं।
- *खुद की सर्वश्रेष्ठ संस्करण बनें*: आपकी उम्र आपके जज्बे को परिभाषित नहीं करती!

https://www.natalwise.co/

NatalWise पर हमारे विशेषज्ञ आपके साथ हैं, आपको सशक्त बनाने के लिए, आपको प्रेरित करने के लिए। 💬 हमारा मानना है कि हर उम्र में आप चमक सकती हैं, खिल सकती हैं और अपने जीवन को अपने तरीके से जी सकती हैं।

https://www.natalwise.co/

तो आइए, खुद को गले लगाएं, प्यार करें और सबसे महत्वपूर्ण, खुद पर गर्व करें! 🌈 #महिला सशक्तिकरण #आत्मविश्वास 😇💫

08/09/2025

"🌟 *आपके 60वें साल में भी, आप अद्भुत हैं!* 🌟

नमस्कार प्रिय महिला! NatalWise की ओर से आपको एक खास संदेश। उम्र बस एक नंबर है - यह सिर्फ एक आंकड़ा है, आपकी सुंदरता, आपकी ऊर्जा, आपकी आत्मविश्वास का कोई अंत नहीं है!

इस उम्र में भी, आप खुद को सबसे अच्छे रूप में देख सकती हैं, महसूस कर सकती हैं और प्रस्तुत कर सकती हैं। 💃
- *अच्छा महसूस करें*: अपने स्वास्थ्य और मानसिक शांति का ख्याल रखें।
- *अच्छा दिखें*: अपनी पसंदीदा स्टाइल में खुद को सजाएं।
- *सुंदर कपड़े पहनें*: जो आपको खुश और आत्मविश्वासी बनाते हैं।
- *खुद की सर्वश्रेष्ठ संस्करण बनें*: आपकी उम्र आपके जज्बे को परिभाषित नहीं करती!

NatalWise पर हमारे विशेषज्ञ आपके साथ हैं, आपको सशक्त बनाने के लिए, आपको प्रेरित करने के लिए। 💬 हमारा मानना है कि हर उम्र में आप चमक सकती हैं, खिल सकती हैं और अपने जीवन को अपने तरीके से जी सकती हैं।

तो आइए, खुद को गले लगाएं, प्यार करें और सबसे महत्वपूर्ण, खुद पर गर्व करें! 🌈 #महिला सशक्तिकरण #आत्मविश्वास 🍷

01/09/2025

🌟 Break Free from the Digital Bubble 🌟
In a world where AI and technology dominate our lives, it's easy to feel disconnected and lost in a sea of virtual interactions. 🤖💻 At NatalWise, we understand the longing for genuine human connections and empathetic understanding. 🤝

*That's why we're here:*

- *Real Human Connections*: Our experts are dedicated to providing you with personalized support and guidance through video consultations. 📱
- *Empathetic Understanding*: We take the time to listen, understand, and address your concerns with compassion and care. ❤️
- *Real-Life Solutions*: Our team of experts will work with you to find practical solutions to your challenges, tailored to your unique needs. 🌈

*Connect with us today* and experience the power of real human connections. Let's build a supportive community that values empathy, understanding, and genuine relationships. 🌟

❤️

29/08/2025

🌟 "Yellow Like Sunshine, Support Without Judgment" 🌟
At NatalWise, we're your beacon of hope and support, shining bright like the color yellow! 💛 Our expert team is always here to listen, guide, and empower you, without judgment. 🌈

https://www.natalwise.co/

*You are safe with us.* 🤗

- *Non-judgmental support*: We're here to listen and help, without bias or prejudice.
- *Expert guidance*: Our team of professionals is dedicated to providing you with personalized advice and support.
- *Empowerment*: We're committed to helping you become the best version of yourself, with confidence and self-love.

*Let NatalWise be your yellow, spreading positivity and support in your life.* 🌟

Watsapp now @+91 9671625049
For a free consultation

https://www.natalwise.co/

15/08/2025

🇮🇳Happy Independence Day from NatalWise!

As we celebrate the spirit of freedom and independence, NatalWise reaffirms its commitment to empowering women at every stage of life. 🌟

*Our Mission:*

- *Hear Every Voice*: We believe in creating a platform where every woman feels heard, understood, and supported. 💬
- *Empower Every Stage*: From adolescence to menopause, and every milestone in between, we're dedicated to providing expert guidance and care. 🌈

- *Unleash Your Potential*: Our goal is to help women become the best version of themselves, embracing their uniqueness and strengths. 💪

*This Independence Day, let's break free from:*

- Societal expectations and stereotypes
- Lack of access to quality healthcare and support
- Self-doubt and uncertainty

*And let's pledge to:*

- Prioritize our well-being and self-care
- Support and uplift each other
- Celebrate our individuality and strengths

*Join us in this journey of empowerment and self-discovery. 🌟*

At NatalWise, we're committed to helping you live your best life. Happy Independence Day! 🎉

Stay healthy, calm composed, look good, dress up confident,

09/08/2025

🌟 Celebrating the Unbreakable Bond of Sisterhood 🌟
At NatalWise, we believe in the power of sisterhood and the unbreakable bonds that unite us. 💖 Just like the sacred thread of Rakhi symbolizes love, protection, and care between siblings, we want you to know that you're not alone on your journey. 🤝

*Our promise to you:*

- *Support*: We're here to listen, guide, and support you through life's ups and downs. 🌈
- *Care*: Our expert team is dedicated to providing you with the best care and advice, tailored to your unique needs. 💊
- *Empowerment*: We believe in empowering you with knowledge, resources, and a community that uplifts and inspires. 💪

*Wishing you a Happy Rakshabandhan! 🎉*

May the thread of care and protection from NatalWise wrap around you, keeping you safe and supported every step of the way. 🌟 We're honored to be part of your journey and look forward to nurturing the bonds of sisterhood with you. 🌸

07/08/2025

🚀 Introducing the Future of Breastpumping: NatalWise's Advanced Wearable Breastpump! 🌟
*Say Goodbye to Hassle and Hello to Convenience! 👋*

We're thrilled to introduce the most advanced wearable breastpump, designed to smoothen your nursing journey with cutting-edge technology and innovative features:

- *Sleek and Portable Design*: Discreet and comfortable to wear under clothing, perfect for busy moms on-the-go! 💼
- *Mobile App Connectivity*: Track your pumping sessions, monitor milk volume, and receive personalized insights and tips 📊
- *Smart Carry Case*: Keeps your pump clean, hygienic, and protected when not in use 🧴

*Limited Time Offer: Get Special Discounts till August 31st, 2025! 🎁*

Don't miss out on this opportunity to experience the future of breastfeeding support! Order now and enjoy:

- *Discounted Price*: Exclusive offer for early adopters 💸
- *Free Shipping*: Get your pump delivered right to your doorstep 🚪

*Order Now and Take Control of Your Nursing Journey! 🌟*

Visit our website or watsapp @ +91 9671625049
For direct purchase and learn more about our advanced wearable breastpump. 📲

*Hurry! Offer valid till August 31st, 2025. ⏰*

Address

Sector 13
Chandigarh

Telephone

+919815745059

Website

http://www.natal-wise.com/

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Our Story

Natal Wise is a guidance and fitness program where group sessions are conducted by a panel of experts for expectant mothers to help them sail through the 9 months of pregnancy smoothly and to prepare them physically and mentally for the arrival of their baby. SESSIONS INCLUDE: ➢ AN OVERVIEW OF THE PREGNANCY STAGES ➢ IMPORTANCE OF EXERCISE DURING PREGNANCY ➢ YOGA FOR RELAXATION ➢ NUTRITION FOR A HEALTHY PREGNANCY ➢ LACTATION COUNSELING/IMPORTANCE OF BREAST FEEDING ➢ LAMAZE/LABOR PREPARATION SESSIONS (WITH PARTNER) ➢ TIPS ON NEW BORN BABY CARE ➢ POST-NATAL NUTRITION/FITNESS GROUP SESSIONS ARE CONDUCTED EVERY MONDAY, WEDNESDAY AND FRIDAY MORNINGS AT NATAL WISE FOR DETAILS CALL 09888070910

Natal Wise

15/09/2025

14/09/2025

14/09/2025

13/09/2025

08/09/2025

08/09/2025

08/09/2025

01/09/2025

29/08/2025

15/08/2025

09/08/2025

07/08/2025

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