Dr.Nethi Walia Psychiatrist

27/01/2026

🇮🇳 This Republic Day, we celebrated freedom by
listening, understanding, and caring.

Free Mental Health Check-up Camp
📍 Tryambakam Mind Clinic
Thank you Iisight charitable hospital for this great opportunity.

Because mental health is not a privilege—it’s a right.

24/01/2026

Situationships hurt in a very specific way.

Not because someone “left”
but because nothing was ever clearly defined.

When someone ghosts in a situationship, the mind doesn’t get closure —
so it turns inward.

What did I do wrong?
Why wasn’t I enough?
If it felt real to me, why was it so easy for them to disappear?

Here’s the reality check:
Situationships don’t end with rejection.
They end with avoidance.

When expectations are never clarified,
effort gets mistaken for commitment,
and availability gets mistaken for value.

So when it ends abruptly, the pain isn’t just loss —
it’s confusion.
And confusion quietly attacks self-worth.

This wasn’t your worth being evaluated.
This was a connection that never had the structure to hold accountability.

💬 If this resonates, you’re not “too much.”
You were just in something that was too undefined.

Save this if you needed the reminder.
Share it with someone questioning themselves after being ghosted.
[Relationship coach Chandigarh , Psychiatrist Chandigarh ,Dr Nethi ,Psychiatrist Mohali ]

21/01/2026

Where mental healthcare meets a legacy of trust 🕊️

With over 50 years of clinical experience across generations, Tryambakam Mind Clinic offers ethical, evidence-based and compassionate psychiatric care for children, adolescents, adults, and families.

✨ What sets us apart:
-Time, listening, and continuity of care
• Scientific psychiatry with a human touch
-Affordable mental health care
-Focus on Psychotherapy
Consultations available on appointment basis.
Contact number - Dr Nethi Walia Rampal Psychiatrist-Tryambakam Mind Clinic and Rampal Clinic-Scf 5 Sector 20 D branch -
-90563 57303
House no 2558,Sector 123 Mohali branch - 7973235319
[drnethi ,psychiatristchandigarh ,psychiatristmohali ]

12/01/2026

26/12/2025

26/12/2025

Save this for the moment anger hits.
Anger doesnt need to be suppressed.It needs to be regulated.