Sham Mind Neuropsychiatry & De-Addiction Clinic

Sham Mind Neuropsychiatry & De-Addiction Clinic We provide safe, quick & effective treatments for all mental disorders, depression problems, anxiety

๐ŸŒ… เจจเจตเฉ‡เจ‚ เจธเจพเจฒ 2026 เจฆเฉ€เจ†เจ‚ เจฒเฉฑเจ– เจฒเฉฑเจ– เจตเจงเจพเจˆเจ†เจ‚ ๐ŸŒ…เจจเจตเจพเจ‚ เจธเจพเจฒ เจธเจฆเจพ เจ‡เจ• เจจเจตเฉ€เจ‚ เจฐเฉ‹เจธเจผเจจเฉ€ เจฒเจฟเจ†เจ‰เจ‚เจฆเจพ เจนเฉˆ เจœเฉ‹ เจฎเจจ เจจเฉ‚เฉฐ เจคเจพเจœเจผเจ—เฉ€ เจคเฉ‡ เจธเจฐเฉ€เจฐ เจจเฉ‚เฉฐ เจจเจตเฉ€เจ‚ เจธเจผเจ•เจคเฉ€ เจฌเจ–เจผเจธ...
01/01/2026

๐ŸŒ… เจจเจตเฉ‡เจ‚ เจธเจพเจฒ 2026 เจฆเฉ€เจ†เจ‚ เจฒเฉฑเจ– เจฒเฉฑเจ– เจตเจงเจพเจˆเจ†เจ‚ ๐ŸŒ…

เจจเจตเจพเจ‚ เจธเจพเจฒ เจธเจฆเจพ เจ‡เจ• เจจเจตเฉ€เจ‚ เจฐเฉ‹เจธเจผเจจเฉ€ เจฒเจฟเจ†เจ‰เจ‚เจฆเจพ เจนเฉˆ เจœเฉ‹ เจฎเจจ เจจเฉ‚เฉฐ เจคเจพเจœเจผเจ—เฉ€ เจคเฉ‡ เจธเจฐเฉ€เจฐ เจจเฉ‚เฉฐ เจจเจตเฉ€เจ‚ เจธเจผเจ•เจคเฉ€ เจฌเจ–เจผเจธเจผเจฆเฉ€ เจนเฉˆเฅค เจ‡เจน เจธเจพเจฒ เจคเฉเจนเจพเจกเฉ‡ เจœเฉ€เจตเจจ เจตเจฟเฉฑเจš เจธเจผเจพเจ‚เจคเฉ€, เจšเจพเจจเจฃ เจ…เจคเฉ‡ เจ–เจผเฉเจธเจผเจนเจพเจฒเฉ€ เจฆเฉ‡ เจจเจตเฉ‡เจ‚ เจฆเจฐเจตเจพเจœเจผเฉ‡ เจ–เฉ‹เจฒเฉ‡เฅค เจนเจฐ เจธเจตเฉ‡เจฐ เจ‰เจฎเฉ€เจฆ เจจเจพเจฒ เจญเจฐเฉ€ เจนเฉ‹เจตเฉ‡ เจ…เจคเฉ‡ เจนเจฐ เจธเจผเจพเจฎ เจฎเจจ เจฆเฉ€ เจธเจผเจพเจ‚เจคเฉ€ เจฒเจฟเจ†เจตเฉ‡เฅค

เจกเจพ. เจฆเฉ‡เจตเจฟเฉฐเจฆเจฐ เจคเฉเจนเจพเจกเฉ‡ เจฎเจจเฉ‹เจตเจฟเจ—เจฟเจ†เจจเจ• เจธเฉเจ– เจธเจพเจฒเจฎเจคเฉ€ เจฒเจˆ เจธเจฎเจฐเจชเจฟเจค เจนเฉˆเฅค เจœเฉ‡ เจคเฉเจธเฉ€เจ‚ เจจเจตเฉ‡เจ‚ เจธเจพเจฒ เจตเจฟเฉฑเจš เจšเฉฐเจ—เฉ€ เจฎเจพเจจเจธเจฟเจ• เจธเจฟเจนเจค เจจเฉ‚เฉฐ เจคเจฐเจœเฉ€เจน เจฆเฉ‡เจฃ เจฆเจพ เจซเฉˆเจธเจฒเจพ เจ•เฉ€เจคเจพ เจนเฉˆ เจคเจพเจ‚ เจ‡เจน เจ‡เจ• เจธเฉเฉฐเจฆเจฐ เจธเจผเฉเจฐเฉ‚เจ†เจค เจนเฉˆเฅค

เจจเจตเจพเจ‚ เจธเจพเจฒ เจฎเฉเจฌเจพเจฐเจ•! โœจ๐Ÿ’›

Already managing a mental-health condition like anxiety or depression? High-pollution days can make it worse or trigger ...
31/12/2025

Already managing a mental-health condition like anxiety or depression?

High-pollution days can make it worse or trigger flare-upsโ€”even when youโ€™re otherwise stable. Smog, grey skies and restricted routines all add stress and weaken your existing coping strategies.

If youโ€™re in the Punjab/Chandigarh region and noticing that pattern, talk with Dr Devinder about a tailored support plan that factors in your environmentโ€”not just your thoughts. Youโ€™ll receive strategies attuned to polluted-air days and real-life triggers, so youโ€™re prepared and supported. ๐ŸŒ๐Ÿง˜

Stuck indoors because the AQI has hit 200+? That isolation, plus the dull air and grey skies, can spiral into low mood o...
26/12/2025

Stuck indoors because the AQI has hit 200+?

That isolation, plus the dull air and grey skies, can spiral into low mood or a sense of helplessness. Indoor confinement may lead to less movement, fewer social interactions and waning motivation.

Dr Devinderโ€™s approach helps you reconnect, create indoor rituals and stay mentally resilient even when outside air is harsh. Together youโ€™ll design routines that keep you engaged, connected and mentally supported through those smoggy stretches. ๐ŸŒฑ๐ŸŒค

โœจ Merry Christmas and Happy Holidays from Dr. Devinder Hospital & Clinic โœจThe festive season brings a gentle reminder to...
25/12/2025

โœจ Merry Christmas and Happy Holidays from Dr. Devinder Hospital & Clinic โœจ

The festive season brings a gentle reminder to slow down and soak in moments of peace. It invites you to cherish the people who matter and to care for your own well-being with a little more intention. May this time of year fill your days with joy, your heart with comfort, and your mind with calm.

As you celebrate, may you find space for gratitude, healing, and hope. A new year is around the corner and it carries the promise of fresh energy and brighter days. Wishing you a holiday season filled with warmth, laughter, and emotional harmony.

๐ŸŒŸ Seasonโ€™s Greetings to you and your loved ones! ๐ŸŒŸ

For kids & teens especially: polluted air isnโ€™t just a respiratory issueโ€”it may affect mood, focus and brain-function du...
22/12/2025

For kids & teens especially: polluted air isnโ€™t just a respiratory issueโ€”it may affect mood, focus and brain-function during development. Grey skies, heavy air and confinement indoors can make young people feel restless, low or disconnected. ๐Ÿ‘ง๐Ÿ‘ฆ

Parents in North India (and especially in the Punjab/Chandigarh area): Dr Devinder offers child- and teen-friendly counselling tailored for younger minds coping with winter smog or high-AQI days.

He helps create safe spaces, build resilience and nurture emotional strength in a challenging environment.

Sleep worse when the AQI spikes? Thatโ€™s no coincidence. Poor air quality can disturb your breathing, disrupt your sleep ...
18/12/2025

Sleep worse when the AQI spikes? Thatโ€™s no coincidence. Poor air quality can disturb your breathing, disrupt your sleep cycles and leave you waking up still tired. When youโ€™re not resting well your mood, focus and stress levels all take a hit.

Dr Devinder integrates lifestyle tips, breathing techniques and mental-health strategies so you can sleep better and stay calmer even when the air outside is unkind. Together youโ€™ll create an environment and mindset for restful nights and mentally sharper days. ๐Ÿ˜ด๐Ÿ’ค

Pollution isnโ€™t just a lung issue, it hits your mind too. When you feel more irritable, less motivated or just โ€œoffโ€ on ...
15/12/2025

Pollution isnโ€™t just a lung issue, it hits your mind too. When you feel more irritable, less motivated or just โ€œoffโ€ on smoggy days, thereโ€™s more at play than you may realise.

Your brain is picking up signals from the environment and reflecting them back as stress, fatigue or mood dips.

Dr Devinder can help you spot the pattern and put together a coping toolkit for those days when the skies look grey and your energy dips. Youโ€™ll learn how to protect your mental space, set up quick reset routines and reclaim a sense of control despite the external conditions. ๐Ÿ› ๏ธ

Ever felt sluggish, unfocused or restless when the sky turns grey and the air gets thick? Itโ€™s not just in your head. Th...
12/12/2025

Ever felt sluggish, unfocused or restless when the sky turns grey and the air gets thick?

Itโ€™s not just in your head. The invisible weight of polluted air can slow your thinking and zaps your energy in subtle ways. You might find yourself shirking things you normally enjoy simply because you โ€œarenโ€™t up to itโ€ anymore.

At his clinic, Dr Devinder works with you to rebuild mental clarity and resilienceโ€”no matter how polluted the air gets. Together youโ€™ll uncover the habits that help you bounce back, maintain purpose and stay engaged even when the atmosphere outside is heavy. โœจ

Stress Management & Mind Wellness  Pause. Breathe. Reconnect with yourself. ๐ŸŒฟ Because peace isnโ€™t found โ€” itโ€™s created w...
10/12/2025

Stress Management & Mind Wellness Pause. Breathe. Reconnect with yourself. ๐ŸŒฟ

Because peace isnโ€™t found โ€” itโ€™s created within. โ˜€๏ธ

1๏ธโƒฃ Heavy smog again? ๐Ÿ˜”When the air feels thick and grey you might notice more anxiety creeping in, or brain fog slowing...
09/12/2025

1๏ธโƒฃ Heavy smog again? ๐Ÿ˜”

When the air feels thick and grey you might notice more anxiety creeping in, or brain fog slowing you down.

Some days itโ€™s just harder to focus, or you feel a low hum of unease even before youโ€™ve had your first cup of tea.

These days arenโ€™t just physically taxingโ€”theyโ€™re messing with your mind too.
Dr Devinder is here to support you through those high-AQI, smog-laden days.

He helps you recognise the link between the environment and your mood, then builds you a practical plan to stay mentally resilient: breathing exercises, indoor routines and mood-boosting strategies tailored for this region. ๐ŸŒซ๏ธ๐Ÿง 

Bipolar Disorder Treatment  Balance isnโ€™t a dream โ€” itโ€™s achievable. ๐ŸŒˆ Letโ€™s steady the highs and lows, together. ๐Ÿ’™     ...
06/12/2025

Bipolar Disorder Treatment Balance isnโ€™t a dream โ€” itโ€™s achievable. ๐ŸŒˆ

Letโ€™s steady the highs and lows, together. ๐Ÿ’™

Schizophrenia & Psychotic Disorders  Every story deserves to be heard with compassion. ๐Ÿ’ญ Together, we bring clarity, con...
05/12/2025

Schizophrenia & Psychotic Disorders Every story deserves to be heard with compassion. ๐Ÿ’ญ

Together, we bring clarity, connection, and calm. ๐ŸŒค๏ธ

Address

House No. 14, Sector 19 A
Chandigarh
160019

Opening Hours

Monday 10am - 12pm
3:30pm - 7pm
Tuesday 11am - 2pm
4:30pm - 7pm
Wednesday 10am - 12pm
3:30pm - 7pm
Thursday 11am - 2pm
4:30pm - 7pm
Friday 10am - 12pm
3:30pm - 7pm
Saturday 11am - 2pm
4:30pm - 7pm

Telephone

9988270403

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