What are the opening hours?

Monday 10am - 12pm 3:30pm - 7pm Tuesday 11am - 2pm 4:30pm - 7pm Wednesday 10am - 12pm 3:30pm - 7pm Thursday 11am - 2pm 4:30pm - 7pm Friday 10am - 12pm 3:30pm - 7pm Saturday 11am - 2pm 4:30pm - 7pm

Sham Mind Neuropsychiatry & De-Addiction Clinic

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Chandigarh
Sham Mind Neuropsychiatry & De-Addiction Clinic

We provide safe, quick & effective treatments for all mental disorders, depression problems, anxiety

01/01/2026

🌅 ਨਵੇਂ ਸਾਲ 2026 ਦੀਆਂ ਲੱਖ ਲੱਖ ਵਧਾਈਆਂ 🌅

ਨਵਾਂ ਸਾਲ ਸਦਾ ਇਕ ਨਵੀਂ ਰੋਸ਼ਨੀ ਲਿਆਉਂਦਾ ਹੈ ਜੋ ਮਨ ਨੂੰ ਤਾਜ਼ਗੀ ਤੇ ਸਰੀਰ ਨੂੰ ਨਵੀਂ ਸ਼ਕਤੀ ਬਖ਼ਸ਼ਦੀ ਹੈ। ਇਹ ਸਾਲ ਤੁਹਾਡੇ ਜੀਵਨ ਵਿੱਚ ਸ਼ਾਂਤੀ, ਚਾਨਣ ਅਤੇ ਖ਼ੁਸ਼ਹਾਲੀ ਦੇ ਨਵੇਂ ਦਰਵਾਜ਼ੇ ਖੋਲੇ। ਹਰ ਸਵੇਰ ਉਮੀਦ ਨਾਲ ਭਰੀ ਹੋਵੇ ਅਤੇ ਹਰ ਸ਼ਾਮ ਮਨ ਦੀ ਸ਼ਾਂਤੀ ਲਿਆਵੇ।

ਡਾ. ਦੇਵਿੰਦਰ ਤੁਹਾਡੇ ਮਨੋਵਿਗਿਆਨਕ ਸੁਖ ਸਾਲਮਤੀ ਲਈ ਸਮਰਪਿਤ ਹੈ। ਜੇ ਤੁਸੀਂ ਨਵੇਂ ਸਾਲ ਵਿੱਚ ਚੰਗੀ ਮਾਨਸਿਕ ਸਿਹਤ ਨੂੰ ਤਰਜੀਹ ਦੇਣ ਦਾ ਫੈਸਲਾ ਕੀਤਾ ਹੈ ਤਾਂ ਇਹ ਇਕ ਸੁੰਦਰ ਸ਼ੁਰੂਆਤ ਹੈ।

ਨਵਾਂ ਸਾਲ ਮੁਬਾਰਕ! ✨💛

31/12/2025

Already managing a mental-health condition like anxiety or depression?

High-pollution days can make it worse or trigger flare-ups—even when you’re otherwise stable. Smog, grey skies and restricted routines all add stress and weaken your existing coping strategies.

If you’re in the Punjab/Chandigarh region and noticing that pattern, talk with Dr Devinder about a tailored support plan that factors in your environment—not just your thoughts. You’ll receive strategies attuned to polluted-air days and real-life triggers, so you’re prepared and supported. 🌍🧘

26/12/2025

Stuck indoors because the AQI has hit 200+?

That isolation, plus the dull air and grey skies, can spiral into low mood or a sense of helplessness. Indoor confinement may lead to less movement, fewer social interactions and waning motivation.

Dr Devinder’s approach helps you reconnect, create indoor rituals and stay mentally resilient even when outside air is harsh. Together you’ll design routines that keep you engaged, connected and mentally supported through those smoggy stretches. 🌱🌤

25/12/2025

✨ Merry Christmas and Happy Holidays from Dr. Devinder Hospital & Clinic ✨

The festive season brings a gentle reminder to slow down and soak in moments of peace. It invites you to cherish the people who matter and to care for your own well-being with a little more intention. May this time of year fill your days with joy, your heart with comfort, and your mind with calm.

As you celebrate, may you find space for gratitude, healing, and hope. A new year is around the corner and it carries the promise of fresh energy and brighter days. Wishing you a holiday season filled with warmth, laughter, and emotional harmony.

🌟 Season’s Greetings to you and your loved ones! 🌟

22/12/2025

For kids & teens especially: polluted air isn’t just a respiratory issue—it may affect mood, focus and brain-function during development. Grey skies, heavy air and confinement indoors can make young people feel restless, low or disconnected. 👧👦

Parents in North India (and especially in the Punjab/Chandigarh area): Dr Devinder offers child- and teen-friendly counselling tailored for younger minds coping with winter smog or high-AQI days.

He helps create safe spaces, build resilience and nurture emotional strength in a challenging environment.

18/12/2025

Sleep worse when the AQI spikes? That’s no coincidence. Poor air quality can disturb your breathing, disrupt your sleep cycles and leave you waking up still tired. When you’re not resting well your mood, focus and stress levels all take a hit.

Dr Devinder integrates lifestyle tips, breathing techniques and mental-health strategies so you can sleep better and stay calmer even when the air outside is unkind. Together you’ll create an environment and mindset for restful nights and mentally sharper days. 😴💤

15/12/2025

Pollution isn’t just a lung issue, it hits your mind too. When you feel more irritable, less motivated or just “off” on smoggy days, there’s more at play than you may realise.

Your brain is picking up signals from the environment and reflecting them back as stress, fatigue or mood dips.

Dr Devinder can help you spot the pattern and put together a coping toolkit for those days when the skies look grey and your energy dips. You’ll learn how to protect your mental space, set up quick reset routines and reclaim a sense of control despite the external conditions. 🛠️

12/12/2025

Ever felt sluggish, unfocused or restless when the sky turns grey and the air gets thick?

It’s not just in your head. The invisible weight of polluted air can slow your thinking and zaps your energy in subtle ways. You might find yourself shirking things you normally enjoy simply because you “aren’t up to it” anymore.

At his clinic, Dr Devinder works with you to rebuild mental clarity and resilience—no matter how polluted the air gets. Together you’ll uncover the habits that help you bounce back, maintain purpose and stay engaged even when the atmosphere outside is heavy. ✨

10/12/2025

Stress Management & Mind Wellness Pause. Breathe. Reconnect with yourself. 🌿

Because peace isn’t found — it’s created within. ☀️

09/12/2025

1️⃣ Heavy smog again? 😔

When the air feels thick and grey you might notice more anxiety creeping in, or brain fog slowing you down.

Some days it’s just harder to focus, or you feel a low hum of unease even before you’ve had your first cup of tea.

These days aren’t just physically taxing—they’re messing with your mind too.
Dr Devinder is here to support you through those high-AQI, smog-laden days.

He helps you recognise the link between the environment and your mood, then builds you a practical plan to stay mentally resilient: breathing exercises, indoor routines and mood-boosting strategies tailored for this region. 🌫️🧠

06/12/2025

Bipolar Disorder Treatment Balance isn’t a dream — it’s achievable. 🌈

Let’s steady the highs and lows, together. 💙

05/12/2025

Schizophrenia & Psychotic Disorders Every story deserves to be heard with compassion. 💭

Together, we bring clarity, connection, and calm. 🌤️

Address

House No. 14, Sector 19 A
Chandigarh
160019

Opening Hours

Monday	10am - 12pm
	3:30pm - 7pm
Tuesday	11am - 2pm
	4:30pm - 7pm
Wednesday	10am - 12pm
	3:30pm - 7pm
Thursday	11am - 2pm
	4:30pm - 7pm
Friday	10am - 12pm
	3:30pm - 7pm
Saturday	11am - 2pm
	4:30pm - 7pm

Telephone

9988270403

Website

https://www.mentalhealthchandigarh.com/

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