What are the opening hours?

Monday 10am - 12pm 3:30pm - 7pm Tuesday 11am - 2pm 4:30pm - 7pm Wednesday 10am - 12pm 3:30pm - 7pm Thursday 11am - 2pm 4:30pm - 7pm Friday 10am - 12pm 3:30pm - 7pm Saturday 11am - 2pm 4:30pm - 7pm

Sham Mind Neuropsychiatry & De-Addiction Clinic

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Chandigarh
Sham Mind Neuropsychiatry & De-Addiction Clinic

We provide safe, quick & effective treatments for all mental disorders, depression problems, anxiety

18/08/2025

Young minds are under immense pressure today. 🧠 Searches for 'exam stress' help and questions about 'social media and mental health' are rising rapidly. The constant comparison, the fear of missing out, and the pressure to succeed can feel overwhelming, leading to anxiety, low self-esteem, and burnout.

It’s important to remember that your worth is not defined by your grades or your online presence. Learning to manage these modern-day pressures is a critical skill for lifelong mental wellness. Therapy can provide a safe space to explore these feelings and develop healthy coping strategies to navigate school, friendships, and the digital world.

Don't let stress dictate your happiness and potential. Invest in your mental well-being. Talk to a professional who understands by booking an appointment for yourself or your child with Dr. Devinder today. 🧑‍🎓

16/08/2025

The search for a ਨਸ਼ਾ ਛੁਡਾਊ ਕੇਂਦਰ (nasha chudau kender) is a courageous cry for a new beginning. Whether it's the specific search for 'chitta addiction treatment' or help with any other substance, the decision to seek help is monumental. Addiction is a complex disease that affects the brain and behavior, making it incredibly difficult to overcome on your own.

Recovery is a journey of healing, not just quitting. It involves understanding the root causes of addiction, developing coping mechanisms, and rebuilding your life on a foundation of health and sobriety. Medically supervised programs, like those offered at an OOAT clinic, combined with intensive therapy, provide the safest and most effective path forward.

Your future is worth fighting for. We offer a non-judgmental, confidential, and supportive environment for your recovery. Start your journey to a 'nasha mukt' life by booking an appointment with Dr. Devinder today. 💪

13/08/2025

A feeling of deep sadness, or ਉਦਾਸੀ (udasi), that doesn't go away can feel incredibly isolating. If you've been searching for 'depression treatment,' you understand that this is a heavy burden to carry alone. It's a loss of interest in things you once enjoyed, a persistent fatigue, and a feeling that hope is distant. This is not a sign of weakness; it's a genuine medical condition that deserves care.

Depression is treatable. A combination of therapy and, if needed, medication can be highly effective in lifting the fog and helping you reconnect with your life. The goal is not just to survive the day, but to find joy and purpose in it again. Understanding your condition is the first step towards healing and rediscovering your strength.

You are not alone in this struggle, and help is closer than you think. Let us help you find the light again. Book a compassionate and private consultation with Dr. Devinder today and take a significant step towards recovery. ✨

11/08/2025

Is your mind constantly racing with worries? 😥 The search for 'how to deal with overthinking' and understanding 'anxiety symptoms' is one of the most common concerns we see. This constant mental chatter, or ਮਾਨਸਿਕ ਤਣਾਅ (mansik tanaav), can be exhausting, affecting your sleep, work, and peace of mind. You might feel tense, restless, and unable to switch off.

Know that this is more than just "worrying too much." It's a pattern that your brain has learned, and just like any pattern, it can be unlearned with the right guidance. Professional therapy can provide you with effective tools and strategies, like Cognitive Behavioral Therapy (CBT), to manage these thoughts and reclaim your calm. You don't have to live with a mind at war with itself.

Taking the first step is the most powerful one. You deserve to find stillness and clarity. Encourage your mind to find peace by seeking professional support. Book a confidential appointment with Dr. Devinder today to begin your journey towards a calmer you. 🕊️

04/08/2025

The golden years should be golden. Let’s talk about mental health for our elders. 🕊️

As we age, we face unique challenges: loneliness, health concerns, grief, and sometimes memory issues like forgetfulness. These can often lead to depression or anxiety that goes unnoticed or is dismissed as a normal part of aging. It's crucial to recognize that mental health is as important for senior citizens as physical health. Families are often searching for a psychiatrist for elderly parents to ensure their loved ones receive compassionate care.

Harmeet Sham Wellness is committed to the mental well-being of our senior community. We offer gentle, respectful care tailored to the specific needs of older adults. We can help distinguish between normal aging and conditions like depression, provide support for caregivers, and offer therapies and treatments that improve quality of life, cognitive function, and emotional stability in the golden years.

Ensuring the happiness of our elders is a collective responsibility. If you have noticed changes in the mood or behaviour of an elderly loved one, or are a senior struggling yourself, please reach out.

02/08/2025

Thinking about booking an appointment, but feeling nervous? Here’s what to expect. 🤝

Making the decision to seek help is a huge step, and it's completely normal to feel a little anxious about your first consultation. You might be wondering, "What will I have to talk about?" or "Will I be judged?". These are the top concerns people have before they consult with a psychiatrist. We want to make this process as comfortable and transparent as possible for you.

Your first session at Harmeet Sham Wellness is simply a conversation. It's a safe space for you to share what's on your mind, at your own pace. Dr. Harmeet Sham or one of our compassionate therapists will listen to understand your story, your struggles, and your goals. This initial meeting is about building trust and determining the best path forward for you. There is no pressure, only support.

Your mental health journey is unique, and it starts with a simple, confidential chat. If you're ready to take control of your well-being, we're ready to listen. Find out more and book your consultation today. Your journey to a brighter tomorrow begins today.

29/07/2025

Your sexual health is a vital part of your overall well-being. It's okay to talk about it. 🤫💬

Issues related to sexual health and intimacy can be incredibly difficult to discuss, often leading to feelings of shame, anxiety, and isolation. Many individuals and couples search discreetly for sexual problems treatment or a confidential sexologist consultation, fearing judgment. It's a sensitive topic, but a vital one for self-esteem and healthy relationships. Professional, confidential help can provide clarity and solutions.

The team at Harmeet Sham Wellness provides expert and confidential care for a range of sexual health issues, understanding their deep connection to mental health. Whether it's performance anxiety, low libido, or other concerns, we offer a safe, non-judgmental environment to explore these problems. Our psychiatric and therapeutic interventions can help address underlying psychological factors and restore confidence.

You deserve to have a fulfilling and healthy intimate life. Don’t let embarrassment stop you from seeking the help you need. For a completely confidential and expert consultation on sexual health issues, please visit us. Your privacy and well-being are our utmost priority.

25/07/2025

True wellness is when your mind and body are in harmony. Embrace a holistic approach. 🌿

Are you tired of just managing symptoms? True mental wellness goes beyond just the mind; it's an intricate connection between your emotional, physical, and psychological health. People are increasingly searching for holistic mental wellness approaches in India, seeking treatments that address the whole person. This means looking at lifestyle, stress, nutrition, and thought patterns as part of the healing process.

At Harmeet Sham Wellness, we believe in an integrated and holistic approach. While we utilize evidence-based psychiatric and therapeutic treatments like CBT, we also emphasize the importance of stress management, lifestyle alterations, and building resilience. We look at factors like sleep, diet, and daily routines to create a comprehensive wellness plan that supports your long-term health and prevents relapse.

Your journey to wellness should be empowering and complete. If you’re looking for a mental health clinic in Punjab that sees you as a whole person, not just a diagnosis, you've come to the right place.

22/07/2025

Is your child hyperactive, anxious, or withdrawn? Expert guidance can make all the difference. 🧒🏽👧🏻

Parenting comes with its own set of worries. It can be heartbreaking to see your child struggle with hyperactivity, behavioural issues, anxiety, or academic pressure. Many parents in Punjab are searching for a child psychologist in Mohali or help for hyperactive children, feeling unsure of how to provide the right support. It's important to remember that these challenges are often manageable with the right professional intervention.

Dr. Harmeet Sham and the team at our wellness centre specialize in child and adolescent psychiatry. We conduct comprehensive assessments to understand the unique needs of your child, whether it's ADHD, anxiety, or behavioural disorders. Our treatment plans are family-focused, involving therapy, behavioural strategies, and when necessary, medication, to help your child thrive emotionally, socially, and academically.

You are your child's best advocate, and seeking help is the best way to support them. If you're concerned about your child's mental well-being, let's talk. Discover our child psychology services and book a consultation. Let's work together to ensure your child has a bright and happy future.

17/07/2025

Feeling disconnected from your partner? Let's help you find your way back to each other. ❤️‍🩹

Every relationship faces challenges. But when communication breaks down, conflicts become constant, and you feel more like strangers than partners, it can take a huge toll on your mental health. Searches for online relationship counselling India and marriage counselling near me are on the rise because people want to save their most important connections but don't know how. Seeking guidance is a proactive step towards healing.

At Harmeet Sham Wellness, we provide a neutral and supportive space for couples to communicate openly and honestly. Our relationship counselling helps you identify negative patterns, improve communication skills, and resolve conflicts constructively. Whether you are dealing with infidelity, intimacy issues, or constant arguments, our therapists can help you rebuild trust and strengthen your bond.

Investing in your relationship is investing in your happiness. Don't wait until it's too late. If you're considering pre-marital counselling or need help navigating a rough patch, we are here to facilitate healing and understanding.

10/07/2025

Feeling lost in the grey? There is sunshine ahead. ☀️ Let's find it together.

Persistent sadness, a loss of interest in things you once loved, and a feeling of complete hopelessness—these are more than just a bad mood. They are the core signs of depression, a serious but treatable medical condition. Many people in Punjab are privately searching for "depression treatment near me" and "how to overcome feeling empty," hoping to find a way back to themselves. Please know, you are not alone in this, and there is effective help available.

At Harmeet Sham Wellness, we approach depression with a combination of empathy and evidence-based strategies. Our treatments, which may include Cognitive-Behavioral Therapy (CBT), medication management, and supportive counselling, are tailored to your unique situation. We don’t just treat the symptoms; we work with you to understand the root causes and build a resilient foundation for lasting mental health.

Taking that first step is the most powerful one. You don't have to navigate this darkness by yourself. If you're ready to let the light in and are looking for a consultation with a psychiatrist in SAS Nagar, we are here for you.

Address

House No. 14, Sector 19 A
Chandigarh
160019

Opening Hours

Monday	10am - 12pm
	3:30pm - 7pm
Tuesday	11am - 2pm
	4:30pm - 7pm
Wednesday	10am - 12pm
	3:30pm - 7pm
Thursday	11am - 2pm
	4:30pm - 7pm
Friday	10am - 12pm
	3:30pm - 7pm
Saturday	11am - 2pm
	4:30pm - 7pm

Telephone

9988270403

Website

https://www.mentalhealthchandigarh.com/

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