Aho Yoga & Wellness

Aho Yoga & Wellness Yoga is a Global Trend & Latest Fitness & Happiness Mantra.Yoga is not just exercise but much Broader field of Experience. Yoga & Wellness Classes in Chandigarh

To experience the complete package of Robust Body,Peace & Stillness within join the Aho! Yoga is done not to get better at Yoga , but to get better at living. Yoga Karmasu Kaushalam (Yoga is skill in action)~ H. H Sri Sri Ravishankar Ji . We teach Different types of Yoga according to the customised needs of different body types. Combinations of Asanas, Yogic Breathing, Meditations is facilitated

to create more peace, stillness & happy minds. Trained & QCI Qualified Yoga Instructors from Sri Sri School of Yoga,(Art of Living,NGO) take these classes.

Address

Chandigarh

Telephone

8360980844

Website

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TheYogisWay

Yoga means complete únion’ of the body, mind and soul, as opposed to just physical postures. Yoga’s leap in popularity is not because it’s a fad but because of its numerous health benefits, which have off late found scientific backing. Yoga makes subtle transformations at the physical, mental & emotional levels of life.

At the Aho! Yoga & Wellness Center, our goal is to equip people with a proper understanding of their own bodies and mind, making learning & practicing yoga easy, effective & well integrated into their daily lives. A complete package of Asanas, Pranayams, Meditation, Shatkarmas, Yogic Breathing, Healthy Diet Plans, Interesting Knowledge Sessions & Yoga Retreats are offered at Aho! Yoga.

I began my journey on the path of Yoga as a teenager & had the honour of meeting my Guru, Sri Sri Ravi Shankar and learning from Him since a very young age. This has inspired me to teach & spread Yoga to enrich the lives of those around me. I have been trained by the Sri Sri School of Yoga (Bengaluru) & am a QCI Level 2 yoga instructor certified by the Quality Council of India(QCI) , Ministry of AYUSH, Govt. of India. At AhoYogaSpace, Yoga is for everyone! irrespective of age, gender, profession because everyone deserves a Stress-free, Successful & Healthy life.