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Aho Yoga & Wellness

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Aho Yoga & Wellness

Yoga is a Global Trend & Latest Fitness & Happiness Mantra.Yoga is not just exercise but much Broader field of Experience. Yoga & Wellness Classes in Chandigarh

To experience the complete package of Robust Body,Peace & Stillness within join the Aho! Yoga is done not to get better at Yoga , but to get better at living. Yoga Karmasu Kaushalam (Yoga is skill in action)~ H. H Sri Sri Ravishankar Ji . We teach Different types of Yoga according to the customised needs of different body types. Combinations of Asanas, Yogic Breathing, Meditations is facilitated to create more peace, stillness & happy minds. Trained & QCI Qualified Yoga Instructors from Sri Sri School of Yoga,(Art of Living,NGO) take these classes.

07/07/2020

Locked Down? No worries! We are bringing to you , the Experience of Yoga at your doorsteps.
Online Yoga Classes (with Bonus Sessions of Power Yoga + Dancing Yoga). Multiple Batches. Log in to the Peace,Joy and Health within.
To sign up : https://forms.gle/Nbwvup1vwV1USqqS9
For inquiry call : 9878990833

22/03/2018

Dhanurasana : Strengthens the lower back, thighs,groins,ankles,chest & abdominal organs. Excellent for reducing Belly Fat fast. Stress Reliever asana, Cures Constipation, beneficial in diabetes.

10/03/2018

Sarvangasana : Strengthens the core,back & shoulders
Gives Cooling effect to the body, help establish balance in emotions. Enhances the functioning of Digestive system & a lot more...

01/03/2018

The Secret to Youthfulness & glowing skin Matsayasana (Fish Pose), improves metabolism, helpful in weight loss, removes fatigue,very useful for asthma patients

Practice daily & stay happy & young

05/12/2017

After a Long time in Chandigarh
For Healthy Body & Wealthy Mind
--Join Sri Sri Yoga Level 1--
Q.Why to do Yoga?
A. TO:
*Get a Strong, Flexible & Toned Body
*Eliminate Body Fatigue & Stress
*Increase Awareness
*Rise Above Patterns of Mind
*Believe in Yourself
*Become more Attractive
*Handling Emotions
*It has become a Global Trend
DATES 14th Dec- 17th Dec 2017
TIME : (6:00 - 8:30)AM/PM
VENUE: Sanathan Mandir, Sec-32, Chandigarh
CONTACT: 8360980844

27/11/2017

After a Long time in Chandigarh
For Healthy Body & Wealthy Mind
--Join Sri Sri Yoga Level 1--
Q.Why to do Yoga?
A. TO:
*Get a Strong, Flexible & Toned Body
*Eliminate Body Fatigue & Stress
*Increase Awareness
*Rise Above Patterns of Mind
*Believe in Yourself
*Become more Attractive
*Handling Emotions
*It has become a Global Trend

DATES 6th Dec- 10 Dec 2017
TIME : 4-6 pm/ 6:15-8:!5 pm
VENUE: Sanathan Mandir, Sec-32, Chd
CONTACT: 8360980844

Address

Aho Yoga Studio, First Floor, SCO 2465-2466, Bolt Gym & Spa
Chandigarh
160022

Telephone

8360980844

Website

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TheYogisWay

Yoga means complete únion’ of the body, mind and soul, as opposed to just physical postures. Yoga’s leap in popularity is not because it’s a fad but because of its numerous health benefits, which have off late found scientific backing. Yoga makes subtle transformations at the physical, mental & emotional levels of life.

At the Aho! Yoga & Wellness Center, our goal is to equip people with a proper understanding of their own bodies and mind, making learning & practicing yoga easy, effective & well integrated into their daily lives. A complete package of Asanas, Pranayams, Meditation, Shatkarmas, Yogic Breathing, Healthy Diet Plans, Interesting Knowledge Sessions & Yoga Retreats are offered at Aho! Yoga.

I began my journey on the path of Yoga as a teenager & had the honour of meeting my Guru, Sri Sri Ravi Shankar and learning from Him since a very young age. This has inspired me to teach & spread Yoga to enrich the lives of those around me. I have been trained by the Sri Sri School of Yoga (Bengaluru) & am a QCI Level 2 yoga instructor certified by the Quality Council of India(QCI) , Ministry of AYUSH, Govt. of India. At AhoYogaSpace, Yoga is for everyone! irrespective of age, gender, profession because everyone deserves a Stress-free, Successful & Healthy life.