Ihealthcarehub

01/09/2014

Blemishes occur most commonly on the skin of women and blemishes causes on skin is due to menopause, menstruation and also puberty.A diet rich of vitamin A, vitamin C, vitamin E, zinc and selenium are necessary for curing blemishes.
http://www.ihealthcarehub.com/index.php/health-care/home-remedies/151-home-remedies-for-blemishes

Blemishes means that when a women got a spot on her face due to pimples, blackheads, sunburns and lot of stress. One can reduce by taking nutritious diet like vitamins A, C, E etc.

27/08/2014

For Instant Glow-
Take a medium sized banana and mash it into paste, add this paste around two to three table spoons of vegetable oil. Mix of them properly and apply over your face with the finger tips. Let it sit for 20 to 30 minutes and then rinse off with plain water.

Do go for a too ripe banana because it won’t stick to the face properly. Simply make it, dab it and find the results.

16/05/2014

Using banana peel to whiten teeth is the latest trend and it is very safe and healthy for teeth as banana peels are a wonderful source of minerals and vitamins for advocates of natural dental care.
http://ihealthcarehub.com/index.php/dentalcare

30/04/2014

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits likes weight loss, bones health, diabetes, blood pressure .
http://www.ihealthcarehub.com/index.php/health-care/home-remedies/130-uses-of-green-tea

25/04/2014

The process from injury to full recovery may take eight to twelve weeks as a ball park figure. Having a balanced diet and with multivitamins will enhance the healing process. Brovvoli,Almonds, Spinach, Bok choy, Sesame seeds, Kale and Mustered greens are healthy foods for a broken bone.
For more info visit at- http://www.ihealthcarehub.com/index.php/health-care/bones-care/177-how-to-take-care-of-broken-bones

23/04/2014

Being depressed can make you feel helpless. Along with therapy, sometimes medication, being busy with reading books, listening music, laughter can do on your own to fight back.
http://www.ihealthcarehub.com/index.php/health-care/stress/100-the-physical-symptoms-of-stress

24/03/2014

Drink to your health in more ways than one they're loaded with antioxidant-rich ingredients, such as watermelon, green tea, coffee , coconut water,lemon water etc.............
http://www.ihealthcarehub.com/

21/03/2014

Getting regular exercise, not smoking, and controlling stress are just a few things health experts recommend. Blueberries, Salmon,Soy Protein, Flax seed , Oatmeal, Kidney Beans, Walnuts, Red wine, Almonds are foods good for your heart,.....

http://www.ihealthcarehub.com/

08/03/2014

The complications of high blood pressure can include other serious diseases like heart attack, stroke, kidney failure, bone loss, vision loss and blood clots. Hypertension can be caused by a variety of factors and can affect people of all ages.

http://www.ihealthcarehub.com/index.php/health-care/stress/100-the-physical-symptoms-of-stress

06/03/2014

A poor diet full of high-fat, sugary and salt-laden foods can damage your heart badly . You have to eat more whole grains, beans, salmon, yogurt and more they can help improve your heart health.
For more info visit at-
http://ihealthcarehub.com/index.php/fitnesszone/diet-plan

06/03/2014

Bones functions are to give strength, protection and form to the body . There are 206 bones in the adult human body. Some bones are large, such as the femur, or thighbone in size. Bones are vital for protecting the most important and fragile organs in the body. Each bone has a function. Some bones offer protection to softer more fragile parts of body.
For more info- http://ihealthcarehub.com/index.php/health-care/bones-care/177-how-to-take-care-of-broken-bones

02/03/2014

Raw honey is fantastic for colds as it soothes coughs, is an anti-viral.Treat common cold natural home remedies using turmeric or okra. If the cough has lasted more than 3 - 4 days and is deep within the chest please see your doctor.
http://www.ihealthcarehub.com/index.php/health-care/home-remedies/139-home-remedies-for-cough