Nourishh

Nourishh Dt.Aishwarya Sharma, Health & Wellness Educator, Clinical Nutritionist & Dietitian.

Certified & Trained from Post Graduate Institute of Medical Science (PGIMER),Chandigarh. •Served PGIMER, DIET CLINIC OPD for 1 month, highly skilled in providing satisfaction through diet counselling to the patients, counselled more than 1000 patients in 1 month.

•Served Main ICU’s, Liver ICU, Respiratory ICU, Renal transplant ICU for 3 weeks, skilled in feed formulations for critical care of t

he patients and calculating their day’s nutritional requirement though suitable feeds and supplementation.

•Attended a seminar held by CNE in 2016 on Beat Diabetes & it’s Complications held at PGIMER, Chandigarh.

•Attended a seminar held by European Chrons & Colitis Organization in 2015 on Nutrition & IBD ( Irritable Bowel Syndrome) held at Lalit’s Hotel, Chandigarh.

•Attended a seminar held by CNE in 2014 on Pediatric Nutrition held at GMCH(Government Medical College & Hospital - Sector 32, Chandigarh.

➢Awarded with Academic Excellence in year 2011.

➢ACTIVE MEMBER OF IDA ( INDIAN DIETETIC ASSOCIATION )

> English language Certification from the UNIVERSITY OF CAMBRIDGE, merit in year 2007 in ESOL Examinations in English.

•Thesis/ Dissertation Project during Master’s Degree( M.sc.), 2015-2016: The before and after impact of food habits & exercise on the BMI (Body Mass Index) & other Anthropometric Measurements of the selected adult males visiting gymnasiums in Panchkula (Haryana).

•Provided counselling to patients and also to their attendents regarding healthy eating choices and better food habits with a view to handle the diseases, diagnose through healthy diet. Such as Weight loss, Weight gain, Diabetes, Hypertension, Gastroenteritis, Acute & Chronic Pancreatitis, Celiac Disease, Gestational Diabetes, Jaundice, various Fractures, Renal Calculi, Cancer(head of pancreas , oesophagus), Acute & Chronic Liver Cirrhosis, Other Liver Diseases, Hypercholestremia, Burns( Electric& Thermal), Acute Respiratory Distress Syndrome and much more diagnosis .

Some high calorie treats from the best & it’s worth it !!
29/04/2025

Some high calorie treats from the best & it’s worth it !!

May this Easter bring you and your loved ones abundant joy, peace, and blessings.
20/04/2025

May this Easter bring you and your loved ones abundant joy, peace, and blessings.

Lifetime experience of Yoga Asnas with Guru ji, memories to cherish forever, words cannot describe how & what i felt doi...
04/04/2025

Lifetime experience of Yoga Asnas with Guru ji, memories to cherish forever, words cannot describe how & what i felt doing yoga with him, such positivity & impecable vibes ! 🕉️ Wish i had more & more sessions with him.

All time breakkies 😂😂
03/04/2025

All time breakkies 😂😂

On 2025, it’s all about consistency & lifestyle change ! Temporary don’t do for us !! 🤸🏻🤾🏻‍♀️🏋🏻🏇🏻🧘🏻‍♀️🏊🏻‍♀️
04/03/2025

On 2025, it’s all about consistency & lifestyle change ! Temporary don’t do for us !! 🤸🏻🤾🏻‍♀️🏋🏻🏇🏻🧘🏻‍♀️🏊🏻‍♀️

Breakkies like this 😍😍
04/12/2024

Breakkies like this 😍😍

Blue tea, also known as butterfly pea flower tea, has many potential health benefits, including:Heart health: Blue tea m...
10/11/2024

Blue tea, also known as butterfly pea flower tea, has many potential health benefits, including:
Heart health: Blue tea may help improve cholesterol levels and blood pressure, and lower the risk of cardiovascular diseases.

Brain health: Blue tea may help improve thinking abilities and concentration, and reduce symptoms of anxiety.

Skin and hair: Blue tea contains antioxidants and flavonoids that may help maintain skin elasticity, reduce signs of aging, and strengthen hair follicles.

Weight management: Blue tea is caffeine-free, has no carbs, no fats, and has 0% cholesterol.

Digestion: Blue tea may help relax the stomach muscles and relieve indigestion, constipation, and intestinal problems.

Stress release: Blue tea may help enhance mood and reduce symptoms of anxiety.

Asthma: Blue tea may help relieve cough, cold, and asthma by clearing mucus from the airways, lungs, and trachea.

31/10/2024
Something which everyone can match theirs & need to know about themselves better, i hope this will make your life easy, ...
23/10/2024

Something which everyone can match theirs & need to know about themselves better, i hope this will make your life easy, better & healthy too. You can also DM for the sources of perticular concern that i can brief you about .

Enjoyed this banoffee post fasting 🌜✨🌝🌛real banana chunks with fluffiest banana bread inside !! 😋😋😋 thank you husband...
21/10/2024

Enjoyed this banoffee post fasting 🌜✨🌝🌛real banana chunks with fluffiest banana bread inside !! 😋😋😋 thank you husband 🤗

Significance of Kheer on Sharad Purnima🌝🌛🍥🥣🌜🌝✨🕉️Placing this Kheer under the open sky during the night is considered an ...
16/10/2024

Significance of Kheer on Sharad Purnima
🌝🌛🍥🥣🌜🌝✨🕉️
Placing this Kheer under the open sky during the night is considered an essential ritual. The medicinal properties acquired by the Kheer during this process are believed to boost the immune system of those who consume it, ensuring good health throughout the year.

MAKE IT AT HOME (first step to good health). Happy Sunday 🤗🌞🌼🌻
13/10/2024

MAKE IT AT HOME (first step to good health). Happy Sunday 🤗🌞🌼🌻

Address

Chandigarh
160017

Opening Hours

Monday 11am - 4pm
Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm
Saturday 11am - 4pm

Telephone

7087046973

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