Advait Yog Siddhant

27/04/2025

14/04/2025

Bach flower level 1 training program with pujika sharma(certified Bach flower therapist and trainer)

10/09/2024

Lord Ganesha teaches us how to handle our ego and live a more peaceful life.

1) The Mouse (Ego): Ganesha rides a tiny mouse, symbolizing the ego. Just like a mouse sneaks into small spaces, the ego can quietly take over our thoughts. By riding the mouse, Ganesha shows us that we need to control our ego instead of letting it control us.

Example: When we win at something, we can feel proud, but Ganesha reminds us to stay humble instead of bragging.

2) Controlling Desires: The mouse also represents desires—always wanting more. Ganesha teaches that constantly chasing desires leads to unhappiness.

Example: If you're always wanting the newest phone, you might never feel satisfied. Instead, focus on what you already have to feel content.

3) Elephant Head (Wisdom): Ganesha’s big elephant head stands for wisdom. Elephants are calm and smart, just like how Ganesha encourages us to use our minds to rise above ego-driven thoughts.

Example: If someone criticizes you, don’t get angry right away (ego). Instead, think calmly and learn from it.

4) Duality: The ego often makes us see things as either good or bad, win or lose. Ganesha teaches that life isn’t just black and white; we need to accept both ups and downs.

Example: If you fail an exam, it doesn’t mean you’re a failure. It’s just a part of learning.

5) Humility and Helping Others: Despite his power, Ganesha rides a small mouse, showing that true strength is in humility. He teaches us to serve and help others instead of always focusing on ourselves.

Example: If you're great at something, use your talent to help others, not just for personal gain.

19/08/2024

*Happy Raksha Bandhan!* Wishing all the siblings out there a day filled with love, laughter, and cherished moments. May the bond between brothers and sisters continue to grow stronger! * *
*Team Advait*

17/08/2024

At Advait Yog Studio we celebrated Our motherland's 78th Independence day!

We cheered and danced in pride for our country India as she gained her independence on this very date.

We bow down to the soldiers and Jawans who sacrifice their lives and stay in harsh conditions so that we and our families can be safe.

As we gathered to celebrate the independence of our beloved motherland we also chose to be free from our Fears!

Just like a warrior, we imbibed the qualities of courage and determination to work upon our feelings of fear and chose to be truly free!

13/07/2024

Let us embark on the journey of wellness with Advait yog siddhant

23/06/2024

Hello All! 🌟

This is a friendly reminder about our much-anticipated Garbh Sanskaar workshop happening today, Sunday, from 11am to 1pm.

This workshop, led by Pujika Sharma, is an excellent opportunity to delve into the profound benefits of prenatal practices.

With her extensive expertise in yoga therapies, Garbhsanskar coaching, and holistic well-being, Pujika will guide us through a transformative session designed to promote the health and happiness of both mother and baby.

Meeting Link: https://zoom.us/j/91446486140?pwd=ii8uNs7Ob3ZBfCsEUQibsjxQREqZly.1

Make sure to set a reminder and prepare a peaceful space for this enriching experience.

We look forward to seeing you there for a journey towards holistic well-being! 🌿✨

Warm regards,
The Advait Team

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21/06/2024

Wishing one and all a very Happy International Yoga Day 21st June 2024.May you all be healthy and peaceful....

13/06/2022

Practice more ...........