Celebrating Being Alive, CBA

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Celebrating Being Alive, CBA

We provide Mental and Emotional Health Care services including Psychotherapies, CBT, Counseling and Guidance, NLP, Life Coaching, Business Coaching.

27/07/2025

Neurodiversity: A Beautiful Spectrum of Being

Psychologists from across Tricity came together to open meaningful conversations around Neurodiversity — including ADHD, Autism, Intellectual Disabilities, and beyond.

It wasn’t just a meeting — it was a milestone for future mental health practitioners and a reminder of the power of collective insight and empathy.

Let’s normalize different ways of thinking, feeling, and living. Because neurodiverse minds aren’t broken — they’re brilliant in their own unique ways.

Did you know?

1 in 7 people is neurodivergent.

In India, nearly 1 in 100 children have autism (AIIMS, 2021).

ADHD often goes undiagnosed into adulthood, especially in girls.

Together, we grow. Together, we evolve.

Grateful to for organising

26/07/2025

Google review

26/07/2025

Google review...

06/07/2025

All Meetings Are Divine

Some moments are not just beautiful — they are orchestrated by the Universe itself.

Today at HSVP Shivalik Country Club, MDC, I felt the magic of such divine alignment. As someone who deeply admires Madam Surinder Kaur ji and Dolly Guleria ji, meeting their family and hearing the soulful voice of Reaha, the great-granddaughter, along with the gracious presence of Madam Sunaini Guleria ji, felt like a cosmic affirmation — the Universe always reveals itself in love, music, and poetry.

A heartfelt thank you to , , and for curating such a warm and soul-touching poetic afternoon. 🌸

I'm still immersed in the melodies and verses… and truly, I am filled with blessings.

Much love 💕

06/06/2025

✨ Change Begins Now ✨

Anytime you truly want to change, the first step is to raise your standards — especially the standards of your thoughts.
You deserve more. But it starts with what you choose to no longer allow.

🔥 Your Change Starter Kit:
1️⃣ Write down everything you’ll NO longer accept in your life
2️⃣ The things you won’t tolerate anymore
3️⃣ Who you truly aspire to become
4️⃣ Refuse to let the past program your present or future
5️⃣ Reinvent. Rebuild. Renovate. 💪

💥 This moment is YOURS.

Don’t wait. Don’t overthink.
Seize the day and start living the life you’ve imagined.

👉 DM me to start your transformation journey

Much Love 💕

16/08/2023

Love at first sight, we might have grown listening to this, I have experienced that's the way journey may begins.

love takes time and it's a process and a journey to live itself. it takes efforts to stay at it and it's hard to be in.

And when one is there things become effortless.

One changes, improves, cross his or her own limits, get humble, strengthens, tolerant, patience, flexible, even mindful.

Note- where mind just takes you in future or past, that can be anything else rather then Love.

Then over everything or anything chooses love over hurts, expectations, fights.. it build resilience.

Like and share if you have felt or experienced this!

Much Love to all

30/05/2023

"If life isn't about living un harmony with one another, I don't know what it is? Harmony makes things big an dlack of it destroys even big things" -HH

Harmony :-
Haar Maan li, means surrendering our ego, then loves takes place

01/05/2023

Decision making

Always made me wonder is there any formula by which we can reduce or vanish the risk of going wrong...

What's coming in your mind about these two words...

Share, comment,.. be there!

See you all!
Much Love ❤️ ❤️

05/02/2023

We can't change people we love though it seems so important to have some particular change in them.. what to do?

Love them more!

29/01/2023

Love vs Self Love and it's an investment!

I happened to go on for the talk on the topic on Women's Day last year.

What I covered there in the talk, here are few things and I never get tired sharing it as I see the amazing results of it in my wonderful client's life and Encouraging feedbacks almost daily.

The word I endorse is prioritizing the Self before anything or everything instead of Self Love

For Love you are to be two first then its a process to become One.

Anyways Love is beautifully tough, full of challenges, definitely it makes you Rise and Shine always, makes you a better version of your own self. It's all about You ultimately!

So I would focus on Self here and to all my clients I never miss one session on I.e. Prioritizing the priorities.

Self is to be the first priority anyways, in all the stages of life.

It's like the first button of the shirt, if done right all may follow rightly and in case it goes wrong, definitely all buttons would ho wrong.

It's on you, on which the whole building of your career and family has to be Build on.
The base has to be strong enough to hold on other things on it.

Invest in and give mandatory time to your own self daily Yes! daily that means:-

Take care of your Body- Mind- Soul (you are all of it)

Few must Investments:-

1. Invest in your health ( diet+workout+muscle strength + immunity + get coached)

2. Invest in your Emotional health ( read+learn and practice mindfulness+ wear Trust +wear positivity + wear humbleness + get coached)

3. Invest in your Skills ( learn from Masters + be a Master in one first + embrace mistakes and failures + know it's a process and take one step one time)

4. Invest in your Partener ( prioritize him/her over any other thing after your own self + spend quality time + give space + do few things together + remember he/ she is the one person with whom you are to spend most of your life with + go for premarital counseling + couple counselings, its worth Go get coached for this too)

We all look for deep connections yet fear to be connected or committed ( don't delay to fix it and kindly Invest here too, experts are there to help you out, go get it)

Belive me money follows if investments done right!

Once Yourself is good, you can actually love the way it is actually!

Much ❤️

03/01/2023

DO NOT Revisit the moment!

Wish you all the best, strength and good change in life in

Yet it's not possible till the time we are Revisiting old moments. As we don't take old broken things to new house. Make a commitment not to take old broken feelings and emotions in this New Year, Start fresh and new, design it, the way you want, Make consious choices
( Yet embrace what comes )

Memories are memories, a good memory can cause later so much of pain when the connection with same people gets broken. You may stop giving yourself that pain.
Work on developing connection with Self and with others.

know! when we keep on filling the gallery of our phones, our mind and body doesn't register the experience as it is rather it's prepared to use the moment for future. So we can't be fully in Present.

brings sometimes joy or sometimes pain to us. Both stops us from staying in Present, staying in moment.

I myself like making and watching the Albums sometimes and just sometimes! As it's powerful too.

The moment our mind is too much dwelling in past in any kind of memory, it's not good and we can't stay

So train your mind and you choose the time to Revisit to old and which is still a good memory for you.

Don't scratch else wound would get infection! Same applies with memories too!

Power is in Now
Train your mind with help of your therapist to come out of past painful

03/12/2022

My Mission

I want to touch 3 million soul's on this planet earth who wants to bring out best of themselves!

Through, Life Coaching, Mentoring, empowering with tools to Manage Stress, Anger, Anxiety, Feeling not enough and low in Confidence

The number is yet in thousands. kindly help out connecting me with the Ones who want what I can offer to them!

"Kisi ko koi bhi kami naa rahe
Khushi de dou itni ki koi gami ( gam/ sadness) naa Rahe.. " - The Wish

God bless!
Love to you all
May the Christmas be a Happy one
May the New Year actually be a New Year and a milestones in each of yours Life!

Address

Chandigarh

Telephone

9888556901

Website

http://www.psychologistminni.com/

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27/07/2025

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30/05/2023

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03/12/2022

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