Prevention of Suicide Help Counselling Center

01/01/2021

OMNMNKAAAR Namoh

May GOD Bless You

May All Your Dreams And Wishes Come True For You.

Start By Making Today A Good Day For Yourself.

Make 2021 A Good Year.

Take Care, Have Fun, Enjoy Yourself, Be Happy 😀

03/04/2020

COVID 19

This is a stressful time for everyone.
Sometimes it just does not make sense for a stressed out person on how to live during such a difficult time.
A few people give up on life.
Do not hesitate to contact me if ever you feel low about anything.
Life is wonderful and good.
The future will come in its own way its own style.
Let us simply wait for our own individual future to shine for ourselves.
Let me remind you
The FOUR Rules of Life
1. I am Responsible.
2. I am Positive.
3. I am Self-Enabled.
4. I am Dynamic.

01/05/2019

Call me if you think you are fed up with your life.
+91 859 159 9992
Allow me to show you that there is more to life......

21/08/2018

One of the sources of stress is the disconnect between so-called religions and science.
Society tells us to go to the place of religion and everything will be alright.
However, when a person goes to any religious place he or she finds some sort of commercial activity going on.
The priests et cetera are selling solutions ( upayas) for money.
They do things and also tell you to do things which have no meaning when looked at through the instruments of Logic, of Science, of Rationality or even of emotional Reason.
Most of society talks of destiny, of kismet, of likha hua hai and such like.
On the other hand science is deterministic, empirical, observable and replicable.
Hence the disconnect leading to stress and internal tension.
Whenever you feel the stress do consult with a professional counselor/ psychologist.
If you need medications he will guide and refer you to a psychiatrist or other specialist.

16/08/2018

A large number of young people are bullied and terrorised during their formative years while in school.
The present day school system with its single point focus on achieving scholastic standards via the prescribed syllabus is a disaster.
Teachers do not know nor care to know or understand their students.
Teachers go into the classroom and cover the lesson plan and get away.
No one in the school is concerned about the social status of the young person.
Older and bigger (bulky ) students bully the smaller ones.
The worst off are the new students.

Here are The FOUR Rules of Life
1. I am Responsible.
2. I am Positive.
3. I am Self-Enabled.
4. I am Dynamic.

Learn, understand, adopt, and live your life by these Rules and you can overcome every obstacle in your way.

To understand these in greater detail and depth you can study these and more at the website:
https://theteachings.in

Use the Index to navigate your way through the website.

Be happy.

07/08/2018

Due to various reasons one may not be able to sleep or rest/calm the mind.
One simple way of soothing the mind is to recite the sounds of the letters

OMNMNKAAAR OMNMNKAAAR OMNMNKAAAR OMNMNKAAAR OMNMNKAAAR OMNMNKAAAR

over and over.

These sounds create five sets of sound wave groups in the mouth cavity which resonates with the bony structures of the face and skull.

We know that sound waves are solid waves
and thus create vibrations in the skull at those five groups.

In turn the brain inside will also vibrate gently as you continue to recite OMNMNKAAAR OMNMNKAAAR

Most of us have used commercial vi*****rs to soothe inflamed muscles in the body.

Think of this as your very own personalised vi****or for your brain.

Reciting the name of GOD over and over till you feel relaxed is easy safe and your personal activity.

OMNMNKAAAR OMNMNKAAAR OMNMNKAAAR OMNMNKAAAR
OMNMNKAAAR ......

18/05/2018

The FOUR Rules of Life
1. I am Responsible.
2. I am Positive.
3. I am Self-Enabled.
4. I am Dynamic.

Please refer to the website
https://theteachings.in/index/the-four-rules-of-life/

22/03/2018

Life is so wonderful!
Each child is a genius at birth.
Give the child the means and the space to find/ display/ reach his or her own unique genius in his or her own way and time.

08/01/2018

Learn to use sound therapy for yourself to ensure that you live healthy at all times.
The sound of the letters :

OMNMNKAAAR OMNMNKAAAR OMNMNKAAAR OMNMNKAAAR OMNMNKAAAR OMNMNKAAAR

Do not read the letters individually
Just chant them in one continuous audible vocal stream at a volume enough to hear the complete sound of

OMNMNKAAAR OMNMNKAAAR OMNMNKAAAR OMNMNKAAAR

In both your own ears.

To learn more study the website:

https://theteachings.in

Name of GOD is OMNMNKAAAR

29/10/2017

You should go to the website daily for a year or more:

https://theteachings.in

Read and absorb The Teachings a bit at a time.

You will discover all your questions answered.

Take time and make the effort to understand.

If you have questions you can write your questions on the website.

Happy studying.

GOD says: "When you need me you remember me by my name OMNMNKAAAR" What's the purpose of life? Who is GOD? The Teachings answer all these questions.

06/08/2017

Whenever you face difficulty in your daily life simply move to a relatively quiet place. Sit comfortably and start reciting OMNMNKAAAR OMNMNKAAAR OMNMNKAAAR ... to yourself.
Your own voice must be audible in your own ears.
Continue till you fall asleep
or
your mind and body relax and you are relatively stress free.
Do this daily or whenever you need to de-stress.
Remember, when you make it a habit to do this daily at a relatively fixed time you will stay stress free.
Use it as a tool to go to sleep whenever you find it difficult to go to sleep.
If you wake up at night and cannot go back to sleep use this recitation of OMNMNKAAAR OMNMNKAAAR ... of course at night you will sing song the sounds of OMNMNKAAAR softly so that you do not disturb the rest of your family or neighbours
😀

02/06/2017

Read in the news that a young couple gave up their lives recently. Why don't such people take help? I am here to help ...
If you know someone saying or planning such an act - please direct them or bring him or her to me.