AClinic

AClinic Ayurveda is a complete science of life and it is India’s best gift to the world. The device is manufactured in Germany and is designed and developed in the USA.

🏥 AClinic by Dr. Ajayita
🌿 Trusted Ayurvedic & Panchkarma Centre
🌸 Depression • Skin • Hair • Weight • Ortho • Digestive
📞 0172-2650793 / 0172-4573160
📍 Sector 30C, SCO -71,FF, Chandigarh, India
🔗 www.doctorajayita.com A Gold Medalist in Bachelor of Medicine and Ayurvedic Surgery ,Dr Ajayita has been running her clinic in city beautiful Chandigarh for eight long years.She is a renowned practitioner of Ayurveda. In her last eight years of practice in Chandigarh and prior to that in Shimla she has been bestowed with International Health care excellence award for her judicious services .She has been featured on many TV programms to talk about how her treatments help in curing problems like hair loss, stress, and other life style disorders. She has visited Europe a couple of times and has learnt a lot about contemporary treatments and has shared her knowledge of Ayurveda with reputed doctors abroad. Patients visit her clinic from India and abroad to reap the benefits of the treatments ,all the testimonials and details are on her website www.ayurvedanorthindia.com
She has done a comprehensive study in non invasive surgical procedure, ideal for beauty enhancement on a device Lipokontur in Poland. The device is CE marked, that confirms high standards of quality and is endorsed by super specialist doctors in Europe. The device works on SHYLD Therapy –Shock ,Hyperthemia and Lymphatic Drainage . Doctors and scientists have developed a comprehensive new therapeutic method called the SHYLD Therapy to treat cellulite,stretch marks, circumferential reduction ,weight loss, and to tighten lax skin of face and body.It is based on proven science using multiple technologies carefully sequenced to achieve outstanding results. It is a unique ,innovative clinically proven concept for body sculpting and beauty enrichment.Further details of the device are on www.carismed.com
Dr Ajayita’s A clinic can surely boast to be the only clinic in the world where you can get yourself treated by both traditional Ayurveda and contemporary innovative technology from Germany without surgical intervention .

08/01/2026

If you keep getting UTIs,
this is not something to ignore anymore.

Most women think it’s just an infection.
So they take medicines.
Again. And again.

But recurrent UTI is often a warning sign.

Holding urine.
Low water intake.
Excess internal heat.
Stress.

These habits silently irritate the bladder.
Long before bacteria are blamed.

Over time, this irritation can weaken bladder health,
increase recurrence,
and make infections harder to control.

Antibiotics may suppress symptoms.
But the body remembers the pattern.

Ayurveda does not wait for damage.
It asks why the bladder is inflamed in the first place.

UTI is not small.
Ignoring it is.

Save this before your body is forced to speak louder.
Share it with a woman who keeps saying,
It happens again and again.

• recurrent UTI in women
• burning urine causes
• frequent UTI reasons
• UTI warning signs
• bladder irritation in females
• urinary problems in women
• UTI keeps coming back
• women bladder health
• ayurvedic doctor advice
• natural UTI prevention
• urinary infection symptoms women

For More Information
📍 AClinic – Doctor Ajayita’s Ayurveda
SCO 71, Level 1, Sector-30C, Chandigarh, India
☎️ Landline: 0172-2650793 | 0172-4573160
📲 WhatsApp: +91 7009216562
🌐 doctorajayita.com





08/01/2026

Your body warns you long before premenopause is named.

Sleep starts breaking.
Irritation appears without reason.
Focus drops.
Weight shifts even when habits don’t.

Most women ignore these signs because periods are still regular.
That delay is costly.

Premenopause is not sudden.
It is gradual.
And the body always speaks first.

When these early signals are missed,
symptoms later become louder and harder to manage.

Awareness at the right time can change everything.

Save this.
Most women realise this phase only after damage is done.

• premenopause signs
• early symptoms of premenopause
• hormonal changes in women
• sleep disturbance in women
• unexplained mood changes women
• weight gain around waist women
• women hormones after 35
• body signals women ignore
• hormonal transition phase
• women health awareness

For More Information
📍 AClinic – Doctor Ajayita’s Ayurveda
SCO 71, Level 1, Sector-30C, Chandigarh, India
☎️ Landline: 0172-2650793 | 0172-4573160
📲 WhatsApp: +91 7009216562
🌐 doctorajayita.com





07/01/2026

If your smile is turning downward, it’s not age.
It’s weak facial muscles.

This face yoga targets sagging mouth corners and helps lift your expression naturally.
No fillers. No surgery. No filters.

Do this daily for 5–7 minutes.
Your resting face will change before your photos do.

Save this. Consistency shows results.

drooping mouth corners
mouth corner lift
face yoga for smile lift
sagging face exercises
facial muscle toning
downturned smile correction
natural face lifting
lower face yoga
face sagging solution
anti ageing face yoga
non surgical face lift
jawline and mouth lift

For More Information
📍 AClinic – Doctor Ajayita’s Ayurveda
SCO 71, Level 1, Sector-30C, Chandigarh, India
☎️ Landline: 0172-2650793 | 0172-4573160
📲 WhatsApp: +91 7009216562
🌐 doctorajayita.com





07/01/2026

Woke up with puffy eyes again?
It’s not sleep.
It’s fluid trapped under tired muscles.

This simple face yoga helps drain puffiness and relax the eye area naturally.
No ice spoons. No creams. No filters.

Do this every morning for 3–5 minutes.
Your eyes will look awake before your coffee kicks in.

Save this. Mornings are coming.
puffy eyes
under eye puffiness
face yoga for eyes
morning eye routine
eye depuffing exercises
lymphatic drainage face
tired eyes remedy
natural under eye care
anti ageing face yoga
eye muscle relaxation
no filter face
holistic skincare

For More Information
📍 AClinic – Doctor Ajayita’s Ayurveda
SCO 71, Level 1, Sector-30C, Chandigarh, India
☎️ Landline: 0172-2650793 | 0172-4573160
📲 WhatsApp: +91 7009216562
🌐 doctorajayita.com





06/01/2026

🌨️ बर्फ़ से लौटने के बाद क्या करें
1. तुरंत चेहरा न धोएँ
ठंडी हवा के बाद त्वचा पहले से संवेदनशील होती है।
5–10 मिनट रुकें, फिर ही चेहरा साफ़ करें।
2. गुनगुने पानी से हल्का क्लेंज़
बहुत गरम पानी स्किन की नमी छीन लेता है।
माइल्ड, साबुन-मुक्त क्लींजर सबसे बेहतर रहता है।
3. तौलिये से रगड़ें नहीं
चेहरे को हल्के हाथ से थपथपा कर सुखाएँ।
रगड़ने से रेडनेस और ड्राइनेस बढ़ती है।
4. 2 मिनट के अंदर मॉइस्चराइज़र लगाएँ
यही सबसे अहम कदम है।
थोड़ा गीली स्किन पर मॉइस्चराइज़र लगाने से नमी लॉक होती है।
5. होंठ और आँखों के आसपास खास ध्यान
लिप बाम और आई क्रीम ज़रूर लगाएँ।
यही हिस्से सबसे पहले फटते और झुर्रीदार होते हैं।
6. हाथ और पैरों को न भूलें
घर आते ही हैंड क्रीम या घी आधारित क्रीम लगाएँ।
एड़ियों और उंगलियों पर खास ध्यान दें।
7. गरम ड्रिंक अंदर से मदद करती है
हल्का गरम पानी, हर्बल टी या दूध।
यह स्किन को अंदर से हाइड्रेट करता है।
8. हीटर के सामने सीधे न बैठें
सीधी गर्म हवा स्किन को और सुखा देती है।
थोड़ी दूरी बनाए रखें।

winter skin care
harsh winter skin
snow weather skin care
dry skin in winter
post cold skin care
skin care after snow
winter dryness remedy
skin barrier repair
cold wind skin damage
home winter skin routine
doctor winter skin tips
natural winter skin care
hydration for skin
winter glow routine
skin care in extreme cold

For More Information
📍 AClinic – Doctor Ajayita’s Ayurveda
SCO 71, Level 1, Sector-30C, Chandigarh, India
☎️ Landline: 0172-2650793 | 0172-4573160
📲 WhatsApp: +91 7009216562
🌐 doctorajayita.com





05/01/2026

Youthful skin is not created in a jar.
It is built quietly inside your body every day.
Support your skin with the nutrients it actually needs.
Glow is a by-product of balance, not shortcuts.

skin youthfulness
women supplements
collagen for women
vitamin c for skin
magnesium benefits
zinc for skin
omega 3 benefits
biotin for skin
anti ageing nutrients
glowing skin from inside
hormone balance support
stress and skin health

For More Information
📍 AClinic – Doctor Ajayita’s Ayurveda
SCO 71, Level 1, Sector-30C, Chandigarh, India
☎️ Landline: 0172-2650793 | 0172-4573160
📲 WhatsApp: +91 7009216562
🌐 doctorajayita.com





03/01/2026

Raat ko nahana winters mein harmless lagta hai…
par body ke liye har baar harmless nahi hota.

Temperature drop, circulation aur sleep cycle
teenon quietly affect hote hain.

Is reel ko save karo.
Aur comment karo: Night shower ya morning shower?
night shower winters
winter health habits
doctor explained
body temperature drop
sleep disturbance winter
joint stiffness reason
lukewarm water advice
preventive health tips
winter lifestyle mistakes
Indian doctor reels
science based wellness
insta viral health
insta trending reels
save worthy content

For More Information
📍 AClinic – Doctor Ajayita’s Ayurveda
SCO 71, Level 1, Sector-30C, Chandigarh, India
☎️ Landline: 0172-2650793 | 0172-4573160
📲 WhatsApp: +91 7009216562
🌐 doctorajayita.com





03/01/2026

Winters mein garam paani healthy lagta hai…
par har body ke liye nahi hota.

Warm aur zyada garam paani same nahi hote.
Difference samajhna zaroori hai,
warna digestion, dryness aur acidity quietly affect hoti hai.

Is reel ko save karo.
Aur comment karo: Aap kitna garam paani peete ho?

warm water vs hot water
winter health habits
doctor explained
digestion in winters
acidity reason
dryness in winter
lukewarm water benefits
health myths India
science based wellness
Indian doctor advice
preventive health reels
daily health habits
insta viral health
insta trending reels

For More Information
📍 AClinic – Doctor Ajayita’s Ayurveda
SCO 71, Level 1, Sector-30C, Chandigarh, India
☎️ Landline: 0172-2650793 | 0172-4573160
📲 WhatsApp: +91 7009216562
🌐 doctorajayita.com





02/01/2026

Forehead lines don’t appear because of age alone.
They appear because the muscle is overworked and the skin is dehydrated.

This 1-minute facial yoga relaxes the muscle, improves circulation, and softens lines naturally.
No injections. No tools. Just consistency.

Save this and practise it every night. Your future skin will thank you.

facial yoga for forehead
forehead lines exercise
anti ageing facial yoga
face yoga for wrinkles
natural botox alternative
doctor approved facial yoga
non surgical anti ageing
forehead wrinkle prevention
daily face yoga routine
skin tightening naturally

For More Information
📍 AClinic – Doctor Ajayita’s Ayurveda
SCO 71, Level 1, Sector-30C, Chandigarh, India
☎️ Landline: 0172-2650793 | 0172-4573160
📲 WhatsApp: +91 7009216562
🌐 doctorajayita.com





02/01/2026

Winter hair damage is not because of shampoo.
It’s because your hair loses its natural lipid layer.

This ghee + flaxseed mask does what most products can’t.
It repairs the hair shaft and locks moisture from inside, not just surface shine.

Try it once a week and feel the difference, not just see it.

Save this. Your winter hair needs it.
winter hair care
dry brittle hair remedy
ghee for hair
flaxseed gel hair mask
hair repair at home
natural hair keratin
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hair breakage solution
moisture lock hair therapy

For More Information
📍 AClinic – Doctor Ajayita’s Ayurveda
SCO 71, Level 1, Sector-30C, Chandigarh, India
☎️ Landline: 0172-2650793 | 0172-4573160
📲 WhatsApp: +91 7009216562
🌐 doctorajayita.com




01/01/2026

2026 goals are simple but serious.
Healthy gut.
Clear skin.
Strong hair.

No crash diets.
No shortcuts.
Just consistency.
What are you choosing this year.

new year health goals
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healthy gut routine
glowing skin naturally
hair health tips
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natural wellness tips
preventive health
non toxic lifestyle
health reset 2026
consistency over diet
inside out healing
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ayurveda meets science
healthy living motivation

For More Information
📍 AClinic – Doctor Ajayita’s Ayurveda
SCO 71, Level 1, Sector-30C, Chandigarh, India
☎️ Landline: 0172-2650793 | 0172-4573160
📲 WhatsApp: +91 7009216562
🌐 doctorajayita.com












01/01/2026

Every year people plan big.

Gym joins.
Diets.
Supplements.

But fitness doesn’t start with equipment.
It starts with showing up.

One push-up today.
Two tomorrow.
Consistency beats motivation. Always.

If you’re starting this year, start simple.
Start now.

Save this for Day 1.

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For More Information
📍 AClinic – Doctor Ajayita’s Ayurveda
SCO 71, Level 1, Sector-30C, Chandigarh, India
☎️ Landline: 0172-2650793 | 0172-4573160
📲 WhatsApp: +91 7009216562
🌐 doctorajayita.com




Address

SCO 71 , Level 1 , Sector 30 C
Chandigarh
160030

Telephone

+919872350123

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