OCD Obessive Complusive Disorder Therapy Clinic, Chandigarh ,India

17/07/2023

17/04/2022

12/08/2021

ओ सी डी के लक्षण.. बार-बार हाथ धोना- अगर आपको ओसीडी है तो आप दिन में 10 बार अपने हाथों को साबुन से धोएंगे। आपको चिंता लगी रहेगी कि कहीं आपके हाथ गंदे तो नहीं या फिर उनमें जर्म तो नहीं ..

09/06/2021

12/09/2020

We all have to do things in our life that we don't want to & the easiest solution is to change our attitude.

We all have days when we are faced with chores, errands, or responsibilities that we don’t want to do. At times like these, it’s easy to get into a bad mood and stay in one as we tackle these tasks. However, given the fact that our bad mood will not change the fact that we have to do these things, and will most likely make things worse, we could also try to shift our attitude. Many wise people have pointed out that it is not so much what we do as it is how we do it that makes the difference in our lives.
It’s important when we’re facing something that’s really hard for us, whether it’s doing taxes, paying bills, or visiting a challenging relative, that we lovingly support ourselves through the process. The more supported we feel, the easier it is to open our minds to the idea that we could change our way of looking at the situation. In truth, most of the chores we don’t like doing are intimately intertwined with our blessings

31/07/2020

https://instagram.com/pastlife_regression_therapist?igshid=z62wxtum38p0

27 Followers, 11 Following, 34 Posts - See Instagram photos and videos from Dr.Vandana Raghuvanshi ()

01/06/2020

OCD
Chandigarh
फोबिया and OCD परेशानी है। कॉग्निटिव ड्रिल थेरेपी से निम्न प्रकार के फोबिया and OCD में अच्छे परिणाम प्राप्त हो रहे हैं।
1. सोशल फियर
2. बंद स्थानों का डर
3. त्वचा रोग का डर
4. अकेले बाहर जाने का डर
5. नुकीली वस्तुओं का डर
6. गन्दी वस्तुओं से डर
7. मन में देवी देवता या परिवार वालों के लिए गन्दे गन्दे विचार आना
8. छिपकली, कॉकरोच आदि से घृणा एवं डर
9. स्टेज, साक्षात्कार आदि में अत्याधिक घबराहट
10. अन्य ऐसे ही डर..