
21/11/2024
Why Omega-3 is must have for child’s brain⬇️
🔹 Brain Building Block: DHA, a type of Omega-3, makes up a significant part of brain tissue—essential for optimal growth.
🔹 Sharper Minds: Omega-3 is linked to better memory, focus, and problem-solving skills.
🔹 ADHD Support: Some research suggests Omega-3 may help manage ADHD symptoms.
🔹 Starts Early: Prenatal Omega-3 intake supports your baby’s brain development before birth.
Incorporate Omega-3-rich foods like salmon, walnuts, and flaxseeds into your family’s diet today!