Praanadha Ayurveda Hospital

Praanadha Ayurveda Hospital Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Praanadha Ayurveda Hospital, Hospital, Changaramkulam.

Praanadha Ayurveda Hospital owned and operated by Dr ARUN M K and Dr NEETHU ARUN.It is located in the beautiful village of Mookkuthala.Yoga and Kalari are practiced here along with Ayurvedic treatment.Here you are gifted with a new life.

24/07/2025
Vata is the most powerful dosha – it moves Pitta and Kapha.Keeping Vata in balance is key to overall health. Panchakarma...
18/07/2025

Vata is the most powerful dosha – it moves Pitta and Kapha.
Keeping Vata in balance is key to overall health. Panchakarma #

Karnapoorana Karnapuranam is a Ayurvedic treatment specifically designed for ear care. It is on...
16/07/2025

Karnapoorana Karnapuranam is a Ayurvedic treatment specifically designed for ear care. It is one of the important procedures mentioned under Dinacharya (daily routine) and also performed as a therapeutic procedure in clinical practice.

What is Karnapuranam?

Karnapuranam means “filling the ear”. It involves instilling warm medicated oil or herbal decoctions into the ears for a specified time. The word comes from:

Karna = ear

Puranam = filling or pouring

Purpose of Karnapuranam

Lubricates the ear canal

Removes impurities or wax build-up

Strengthens nerves and tissues in the ear

Helps prevent hearing loss due to dryness

Soothes tinnitus (ringing in the ear)

Reduces earache or itching

Helps to balance Vata dosha

Praanadha ayurveda

Daily Routine According to Ayurveda (Dinacharya) , is very important in our daily life to maintain a healthy life 1. Bra...
12/07/2025

Daily Routine According to Ayurveda (Dinacharya) , is very important in our daily life to maintain a healthy life

1. Brahma Muhurta (4–6 AM)
• Wake up early, preferably before sunrise
• Ideal time for meditation, yoga, and spiritual practices
• Enhances clarity, energy, and peace of mind

2. Danta Dhavana & Jihwa Nirlekhana (Oral Hygiene)
• Brush teeth using herbal powders or pastes
• Perform Gandusha (oil pulling)
• Scrape the tongue to remove toxins

3. Malotsarga (Evacuation)
• Natural bowel movements early in the morning
• Aids detoxification and prepares the body for the day

4. Abhyanga (Oil Massage)
• Daily self-massage with warm oil (like sesame or medicated oils)
• Nourishes the skin, strengthens muscles, improves circulation

5. Snana (Bathing)
• Cleanses the body, improves mood and alertness
• Helps remove oil and dirt after massage

6. Vyayama (Exercise)
• Engage in light to moderate physical activity or yoga
• Improves strength, digestion, and mental stability

7. Pranayama & Meditation
• Practice deep breathing and mindfulness
• Balances prana (life force), calms the mind

8. Ahara (Healthy Eating)
• Eat warm, fresh, seasonal, and wholesome meals
• Main meal should be at noon (12–1 PM) when digestive fire is strongest

9. Work & Duties
• Perform daily tasks with focus and balance
• Avoid overwork and excessive screen time

10. Sandhya Vandana or Evening Reflection
• Time for gratitude, spiritual connection, and relaxation

11. Ratri Bhojana (Light Dinner)
• Take a light meal by sunset or before 7:00 PM
• Helps digestion and promotes sound sleep

12. Nidra (Sleep)
• Sleep by 9:30–10 PM
• Ensure 6–8 hours of undisturbed sleep
• Allows the body and mind to rejuvenate

According to Ayurveda, health is supported by Sattva guna (purity).Satsanga increases sattvic thoughts, speech, diet, an...
05/07/2025

According to Ayurveda, health is supported by Sattva guna (purity).
Satsanga increases sattvic thoughts, speech, diet, and behavior, which naturally leads to physical and emotional balance.
Strengthens Ojas (Vital Essence)
Good company, noble thoughts, and spiritual discussions boost Ojas, which is the essence of immunity, vitality, and mental stability in Ayurveda.

Address

Changaramkulam

Telephone

+919495044433

Website

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Keraleeya Ayurveda at Praanadha

Journey from stress to bliss .......

welcome to Kerala , the Home of Ayurveda for the unique experience of Indian system of holistic healing in a spiritual calm atmosphere surrounded by tropical greenery especially by the medicinal trees.

Guests can enjoy the peaceful surroundings with authentic Panchakarma treatment, quiet Yoga Sessions, freshly prepared herbal decoctions and Organic Vegetarian Diet based on Ayurveda.

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