Aahana Physiotherapy clinic

25/03/2024

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24/03/2024

26/01/2024

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11/11/2023

Happy Diwali 🪔

24/10/2023

29/09/2023

Scoliosis is a condition characterized by an abnormal sideways curvature of the spine. Here's a concise overview:

Symptoms:
• Back Pain: Discomfort or pain, often due to muscle strain.
• Rib Hump: A hump on one side of the back when bending forward.
• Spinal Curvature: Noticeable S or C-shaped curve in the spine.
• Uneven Shoulders: One shoulder higher or more prominent than the other.
• Asymmetrical Waist: An uneven waistline or hips.

Causes:
• Idiopathic Scoliosis: This is the most common type and occurs without an identifiable cause. It typically develops during adolescence, with no clear genetic or environmental factors.
• Congenital Scoliosis: Present at birth, congenital scoliosis results from abnormal spinal development in the womb.
• Neuromuscular Scoliosis: Neuromuscular conditions like cerebral palsy, muscular dystrophy, or spinal cord abnormalities can lead to scoliosis.
• Traumatic Scoliosis: Spinal injuries or trauma can result in scoliosis as a secondary condition.

Treatment we provide:
• Assessment: The first step is a thorough assessment of the individual's spinal curvature, overall posture, and any associated pain or discomfort.
• Pain Reduction: Physiotherapy can assist in reducing pain & discomfort associated with scoliosis by addressing muscle imbalances & tension.
• Exercise Programs: Our physiotherapist designs customized exercise programs tailored to your specific condition. These programs typically include a combination of stretching and strengthening exercises to increase flexibility and reduce muscle tightness.

Reach us:
Aahana Physiotherapy Clinic
Opposite satpal sangwan residence,
Loharu road, charkhi dadri
+919991179300

27/09/2023

Hip dysplasia is a condition where the hip joint doesn't develop properly, leading to instability & potential long-term issues. It's especially common in infants but can affect people of all ages.

Symptoms:
• Pain: Discomfort in the groin or hip during movement
• Abnormality: Walking abnormalities especially in children
• Instability: A feeling of the hip being out of place

Causes:
• Genetics: Family history of hip dysplasia
• Positional Factors: Improper positioning in the womb
• Hormonal Factors: Hormonal changes in females during pregnancy

Treatment we provide:
• Early Intervention: We specialize in identifying & managing hip dysplasia in infants, ensuring healthy hip development
• Muscle Strengthening: Personalized exercises to strengthen hip muscles, enhance stability & reduce pain
• Improved Mobility: Tailored routines to improve hip mobility, making daily activities more comfortable
• Pain Relief: Our strategies effectively manage hip pain
• Preventive Care: Early intervention in infants can prevent long-term hip issues
• Adult Support: We offer non-surgical options for adults, enhancing mobility and well-being.l
• Personalized Care: Each treatment plan is customized based on age, severity & individual needs
• Lifestyle Guidance: We provide advice on weight management & activity modification
• Enhanced Quality of Life: Our goal is to improve hip health and overall well-being

Reach us:
Aahana Physiotherapy Clinic
Opposite satpal sangwan residence,
Loharu road, charkhi dadri
+919991179300