Ligo Health Center - Gastro Onco Gynec Center

Ligo Health Center - Gastro Onco Gynec Center LIGO is super speciality Center for Gastroenterology, Obstetrics, Gynecology, Oncology & Laparoscopy

Kolukattais are the heart of Vinayagar Chaturthi celebrations, but even in festive indulgence, health matters. Choosing ...
27/08/2025

Kolukattais are the heart of Vinayagar Chaturthi celebrations, but even in festive indulgence, health matters. Choosing steamed over fried, natural sweeteners over refined sugar, and moderation over excess can make a big difference. This festive season, may Lord Ganesha bless you with wisdom to enjoy traditions while caring for your wellbeing.



(vinayagar chathurthi healthy message, kolukattai health tips, festive wellness india, mindful eating during festivals, healthy lifestyle choices)

If your child sneezes more in school than at home, it’s not just coincidence. Classrooms can be full of hidden irritants...
25/08/2025

If your child sneezes more in school than at home, it’s not just coincidence. Classrooms can be full of hidden irritants that trigger allergies.

From chalk dust to disinfectant fumes, these everyday elements can cause big discomfort. Early care helps kids breathe easier and focus better.



(child sneezing at school, school allergy triggers, pediatric allergy, dust allergy in children, disinfectant allergy kids)

Most fevers settle within 3 to 4 days. But if yours persists beyond 5, it could point to something more serious , dengue...
21/08/2025

Most fevers settle within 3 to 4 days. But if yours persists beyond 5, it could point to something more serious , dengue, typhoid, or a hidden infection.

Don’t just rely on home remedies. Consult a doctor and get the right tests done before it escalates.



(fever lasting more than 5 days, persistent fever causes, dengue signs, when to see a doctor for fever, typhoid symptoms, long-lasting fever care)

Subashree, a 47-year-old patient, came to LIGO Super Speciality Hospital with severe navel pain and was diagnosed with a...
20/08/2025

Subashree, a 47-year-old patient, came to LIGO Super Speciality Hospital with severe navel pain and was diagnosed with an umbilical hernia along with large uterine fibroids. Under the care of Dr Balamurugan and Dr Haveena, she underwent successful surgery and is now fully recovered within days.

With compassionate doctors, supportive staff, and warm hospitality, her journey was filled with care, hope, and confidence.



(umbilical hernia surgery, fibroid removal surgery, patient experience ligo hospital, uterine fibroid treatment, hernia and fibroid management, hernia surgery in mogappair, women's health surgery care)

The common cold is caused by viruses, not bacteria, which means antibiotics have no role in curing it. Misusing antibiot...
16/08/2025

The common cold is caused by viruses, not bacteria, which means antibiotics have no role in curing it. Misusing antibiotics for viral infections can lead to antibiotic resistance, a growing public health threat.

It's important to use medications responsibly and only under medical guidance. Overuse of antibiotics today can make them ineffective tomorrow. Seek proper evaluation before starting any treatment.



(common cold treatment, viral infection facts, antibiotics misuse, medication awareness, flu care, responsible antibiotic use, cold remedies, ligo healthcare education)

Maintaining good health is one of the most meaningful freedoms we can gift ourselves. On this Independence Day, let it b...
15/08/2025

Maintaining good health is one of the most meaningful freedoms we can gift ourselves. On this Independence Day, let it be a reminder to prioritise wellness, routine check-ups, and mindful living.

Choose to take care of yourself, for yourself and for the people who depend on you.



(independence day health message, freedom and wellness, preventive health india, healthy lifestyle india, health and patriotism)

Iron is one of the most essential nutrients for growing children. It helps form hemoglobin, which carries oxygen to all ...
01/08/2025

Iron is one of the most essential nutrients for growing children. It helps form hemoglobin, which carries oxygen to all parts of the body, and supports brain development, attention span, and immunity. A deficiency can lead to fatigue, irritability, or slower growth. Iron-rich foods like lentils, leafy greens, meat, and fortified cereals should be a regular part of your child’s plate. Supporting their health today builds their strength for tomorrow.



(iron in kids, hemoglobin formation, child growth nutrition, immunity in children, pediatric dietary needs, food for focus)

Many people mistake soft drinks for hydration, especially in summer. But colas and similar beverages often contain caffe...
23/07/2025

Many people mistake soft drinks for hydration, especially in summer. But colas and similar beverages often contain caffeine and excess sugar, both of which can pull water from your cells and increase fluid loss. This leads to more dehydration, not less. For true hydration, stick to water, fresh juices, or electrolyte-rich fluids. Don't let thirst trick you into reaching for the wrong drink.



(soft drinks dehydration, caffeine and hydration, sugary drinks health risk, summer hydration tips, hydration myths, cola health facts, ligo health awareness)

Food poisoning is more than just a stomach upset. It occurs when contaminated food introduces harmful bacteria, viruses,...
22/07/2025

Food poisoning is more than just a stomach upset. It occurs when contaminated food introduces harmful bacteria, viruses, or toxins into your system. Common symptoms include nausea, vomiting, diarrhoea, and abdominal cramps. In severe cases, it can lead to dehydration or require hospitalisation. Safe food handling, proper cooking, and hygienic practices are key to prevention. If symptoms persist, medical attention is necessary.


(food poisoning symptoms, contaminated food, bacterial infection, stomach pain, nausea and vomiting, foodborne illness, food hygiene, digestive health)

Headaches that occur without a clear reason can be signs of underlying health concerns. Factors like dehydration, high b...
21/07/2025

Headaches that occur without a clear reason can be signs of underlying health concerns. Factors like dehydration, high blood pressure, or irregular sleep often go unnoticed but may be responsible. Ignoring them or relying solely on online searches can delay proper care. Recognising patterns and seeking medical advice early is essential for preventing complications.



(unexplained headaches, dehydration symptoms, sleep disorder, blood pressure headache, early diagnosis, health risks, persistent headache causes)

With rising COVID-19 cases, it is important to differentiate it from a common cold or flu. Symptoms like sudden loss of ...
18/07/2025

With rising COVID-19 cases, it is important to differentiate it from a common cold or flu. Symptoms like sudden loss of smell or taste, a persistent dry cough, and extreme fatigue are specific warning signs of COVID-19 infection. While the world has moved on, the virus has not disappeared. Early recognition and testing are essential to prevent spread and safeguard vulnerable individuals.



(covid vs cold, covid symptoms 2025, loss of smell covid, fatigue covid, covid awareness india, covid resurgence signs, respiratory illness differences)

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Mogappair Industrial Estate , Church Road
Mogappair
600037

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