Ligo Health Center - Gastro Onco Gynec Center

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Ligo Health Center - Gastro Onco Gynec Center

LIGO is super speciality Center for Gastroenterology, Obstetrics, Gynecology, Oncology & Laparoscopy

22/07/2025

Food poisoning is more than just a stomach upset. It occurs when contaminated food introduces harmful bacteria, viruses, or toxins into your system. Common symptoms include nausea, vomiting, diarrhoea, and abdominal cramps. In severe cases, it can lead to dehydration or require hospitalisation. Safe food handling, proper cooking, and hygienic practices are key to prevention. If symptoms persist, medical attention is necessary.

(food poisoning symptoms, contaminated food, bacterial infection, stomach pain, nausea and vomiting, foodborne illness, food hygiene, digestive health)

21/07/2025

Headaches that occur without a clear reason can be signs of underlying health concerns. Factors like dehydration, high blood pressure, or irregular sleep often go unnoticed but may be responsible. Ignoring them or relying solely on online searches can delay proper care. Recognising patterns and seeking medical advice early is essential for preventing complications.

(unexplained headaches, dehydration symptoms, sleep disorder, blood pressure headache, early diagnosis, health risks, persistent headache causes)

18/07/2025

With rising COVID-19 cases, it is important to differentiate it from a common cold or flu. Symptoms like sudden loss of smell or taste, a persistent dry cough, and extreme fatigue are specific warning signs of COVID-19 infection. While the world has moved on, the virus has not disappeared. Early recognition and testing are essential to prevent spread and safeguard vulnerable individuals.

(covid vs cold, covid symptoms 2025, loss of smell covid, fatigue covid, covid awareness india, covid resurgence signs, respiratory illness differences)

17/07/2025

Developmental delays in infants often go unnoticed until it is too late for early intervention. Subtle signs like delayed speech, lack of eye contact, or not reaching movement milestones on time should not be ignored. Monitoring these signs can help identify underlying neurological or developmental concerns early. Parents should consult a pediatrician if any red flags appear. Timely evaluation ensures healthier long-term outcomes.

(child developmental delay, pediatric milestones, early signs in infants, baby not walking, baby not talking, poor eye contact baby)

04/07/2025

Wearing a seatbelt significantly reduces the risk of serious injury during road accidents. It protects vital organs, prevents ejection from the vehicle, and saves lives every single day. Whether you're in the front or back seat, seatbelt use should never be optional. It is a simple action with powerful consequences. .

(seatbelt safety, injury prevention, trauma care, emergency safety, road traffic awareness, accident risk reduction, highway safety)

01/07/2025

Not all superheroes wear capes, some wear scrubs and stand for hours without pause. On this National Doctor's Day, let us acknowledge the dedication of doctors who operate, heal, and care without ever watching the clock. Their time belongs to their patients and their impact lasts a lifetime.From saving lives to offering comfort, their presence is felt even in silence. This day is a tribute to their relentless service, sacrifice, and strength.

(doctors day message, tribute to surgeons, doctor appreciation, healthcare worker recognition, medical dedication, surgery room heroes)

30/06/2025

Self-diagnosing through online searches can be misleading, especially with conditions like asthma that require proper testing and clinical evaluation. While digital tools can correct your spelling, they cannot assess your health. For persistent symptoms or breathing issues, consult a qualified medical professional instead of relying on search results.

(asthma search behavior, digital self-diagnosis, google vs doctor post, autocorrect health post, ligo health awareness, asthma symptoms online, search engine reliance health, breathing issues awareness)

27/06/2025

A blocked nose may seem like a minor issue, but it reflects your body’s defensive response. When exposed to irritants like viruses, allergens, or pollutants, the blood vessels in the nasal lining swell, and mucus production increases. This leads to congestion, difficulty breathing, and discomfort. While often caused by colds or allergies, persistent nose block may signal sinusitis or structural issues. Understanding the cause is key to proper treatment and lasting relief.

(blocked nose causes, nasal swelling, mucus overproduction, cold vs allergy symptoms, sinus congestion relief, chronic nasal blockage, nasal inflammation, ENT symptom awareness)

25/06/2025

Many people rely on touch, especially on the neck or forehead to check for fever. However, this method is highly unreliable. Skin temperature can fluctuate due to environmental factors and does not reflect core body temperature. The only accurate way to detect a fever is by using a thermometer. Relying on feel alone can delay diagnosis and care, especially in children or older adults. Precision matters when it comes to health.

(fever detection myth, thermometer accuracy, skin temperature vs body temperature, fever in elderly, child fever check, reliable fever methods, forehead temperature myth)

10/06/2025

An emergency kit is vital in unforeseen situations such as accidents, medical crises, or road emergencies. It should include basic first-aid supplies, essential medications, a flashlight with batteries, emergency contact information, identification copies, and adequate water and non-perishable food items. Storing these in a waterproof, clearly labelled container at an accessible location within the home can significantly improve response time and safety during critical moments.

(emergency kit checklist, home emergency supplies, how to make an emergency kit, first aid essentials, road emergency preparedness, emergency response tools, Raju Hospitals Chennai)

07/06/2025

Bakrid is a time of reflection, gratitude, and meaningful sacrifice. While honoring tradition, it is also a moment to reassess everyday choices, especially those that impact your health. Choosing to let go of unhealthy habits like junk food is a step toward long-term well-being. This festive season, celebrate with balance and make choices that nourish your body as well as your spirit. True sacrifice begins with self-discipline.

(bakrid health message, junk food sacrifice, festive health tips, mindful eating bakrid, healthy celebration, bakrid wellness copy, preventive health during eid)

05/06/2025

The absence of visible bleeding does not guarantee the absence of injury. Internal injuries, such as organ damage, internal bleeding, or concussions, may show no external signs yet pose significant health risks. Individuals involved in accidents should be monitored closely for symptoms such as dizziness, confusion, swelling, or loss of consciousness, even in the absence of open wounds. Timely medical evaluation is essential to detect and manage these conditions before complications arise.

(internal injuries without bleeding, hidden trauma signs, accident safety facts, head injury awareness, post-accident symptoms, emergency response, trauma education, ligo health awareness, injury without bleeding)

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http://www.ligohealthcenter.com/

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