Ligo Health Center - Gastro Onco Gynec Center

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Ligo Health Center - Gastro Onco Gynec Center

LIGO is super speciality Center for Gastroenterology, Obstetrics, Gynecology, Oncology & Laparoscopy

16/08/2025

The common cold is caused by viruses, not bacteria, which means antibiotics have no role in curing it. Misusing antibiotics for viral infections can lead to antibiotic resistance, a growing public health threat.

It's important to use medications responsibly and only under medical guidance. Overuse of antibiotics today can make them ineffective tomorrow. Seek proper evaluation before starting any treatment.

(common cold treatment, viral infection facts, antibiotics misuse, medication awareness, flu care, responsible antibiotic use, cold remedies, ligo healthcare education)

15/08/2025

Maintaining good health is one of the most meaningful freedoms we can gift ourselves. On this Independence Day, let it be a reminder to prioritise wellness, routine check-ups, and mindful living.

Choose to take care of yourself, for yourself and for the people who depend on you.

(independence day health message, freedom and wellness, preventive health india, healthy lifestyle india, health and patriotism)

01/08/2025

Iron is one of the most essential nutrients for growing children. It helps form hemoglobin, which carries oxygen to all parts of the body, and supports brain development, attention span, and immunity. A deficiency can lead to fatigue, irritability, or slower growth. Iron-rich foods like lentils, leafy greens, meat, and fortified cereals should be a regular part of your child’s plate. Supporting their health today builds their strength for tomorrow.

(iron in kids, hemoglobin formation, child growth nutrition, immunity in children, pediatric dietary needs, food for focus)

23/07/2025

Many people mistake soft drinks for hydration, especially in summer. But colas and similar beverages often contain caffeine and excess sugar, both of which can pull water from your cells and increase fluid loss. This leads to more dehydration, not less. For true hydration, stick to water, fresh juices, or electrolyte-rich fluids. Don't let thirst trick you into reaching for the wrong drink.

(soft drinks dehydration, caffeine and hydration, sugary drinks health risk, summer hydration tips, hydration myths, cola health facts, ligo health awareness)

22/07/2025

Food poisoning is more than just a stomach upset. It occurs when contaminated food introduces harmful bacteria, viruses, or toxins into your system. Common symptoms include nausea, vomiting, diarrhoea, and abdominal cramps. In severe cases, it can lead to dehydration or require hospitalisation. Safe food handling, proper cooking, and hygienic practices are key to prevention. If symptoms persist, medical attention is necessary.

(food poisoning symptoms, contaminated food, bacterial infection, stomach pain, nausea and vomiting, foodborne illness, food hygiene, digestive health)

21/07/2025

Headaches that occur without a clear reason can be signs of underlying health concerns. Factors like dehydration, high blood pressure, or irregular sleep often go unnoticed but may be responsible. Ignoring them or relying solely on online searches can delay proper care. Recognising patterns and seeking medical advice early is essential for preventing complications.

(unexplained headaches, dehydration symptoms, sleep disorder, blood pressure headache, early diagnosis, health risks, persistent headache causes)

18/07/2025

With rising COVID-19 cases, it is important to differentiate it from a common cold or flu. Symptoms like sudden loss of smell or taste, a persistent dry cough, and extreme fatigue are specific warning signs of COVID-19 infection. While the world has moved on, the virus has not disappeared. Early recognition and testing are essential to prevent spread and safeguard vulnerable individuals.

(covid vs cold, covid symptoms 2025, loss of smell covid, fatigue covid, covid awareness india, covid resurgence signs, respiratory illness differences)

17/07/2025

Developmental delays in infants often go unnoticed until it is too late for early intervention. Subtle signs like delayed speech, lack of eye contact, or not reaching movement milestones on time should not be ignored. Monitoring these signs can help identify underlying neurological or developmental concerns early. Parents should consult a pediatrician if any red flags appear. Timely evaluation ensures healthier long-term outcomes.

(child developmental delay, pediatric milestones, early signs in infants, baby not walking, baby not talking, poor eye contact baby)

04/07/2025

Wearing a seatbelt significantly reduces the risk of serious injury during road accidents. It protects vital organs, prevents ejection from the vehicle, and saves lives every single day. Whether you're in the front or back seat, seatbelt use should never be optional. It is a simple action with powerful consequences. .

(seatbelt safety, injury prevention, trauma care, emergency safety, road traffic awareness, accident risk reduction, highway safety)

01/07/2025

Not all superheroes wear capes, some wear scrubs and stand for hours without pause. On this National Doctor's Day, let us acknowledge the dedication of doctors who operate, heal, and care without ever watching the clock. Their time belongs to their patients and their impact lasts a lifetime.From saving lives to offering comfort, their presence is felt even in silence. This day is a tribute to their relentless service, sacrifice, and strength.

(doctors day message, tribute to surgeons, doctor appreciation, healthcare worker recognition, medical dedication, surgery room heroes)

30/06/2025

Self-diagnosing through online searches can be misleading, especially with conditions like asthma that require proper testing and clinical evaluation. While digital tools can correct your spelling, they cannot assess your health. For persistent symptoms or breathing issues, consult a qualified medical professional instead of relying on search results.

(asthma search behavior, digital self-diagnosis, google vs doctor post, autocorrect health post, ligo health awareness, asthma symptoms online, search engine reliance health, breathing issues awareness)

Address

Mogappair Industrial Estate , Church Road
Mogappair
600037

Telephone

+917305701694

Website

http://www.ligohealthcenter.com/

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