Eating from a smaller plate tricks your brain that you're having a bigger meal.
Serve all your meals in a salad plate or side plates instead.
Save your bigger plates for special occasions.
Apply this concept for all your beverages and meals in the day to see yourself adapt a healthy eating pattern and look leaner in a matter of days.
Get in touch with @hues_of_health @priyalrjain615 to get a customised nutrition plan 📥💪❤️
#healthyeating #healthytips #healthylifestyle #lifestylechange #nutritionist #diettipsandtricks #dietitian #nutritionistsofchennai #nutritionistofindianutritionistofindia #customiseddietplans #huesof_health #loseweight
Heart health is extremely important. Take the right steps today to avoid the consequences tomorrow.
Connect with @hues_of_health @priyalrjain615 to improve your heart health 🫀👩⚕️
#worldheartday❤️ #worldheartday2021 #hearthealth #hearthealthyfoods #worldheartday29sep #healthylifestyle #nutrititiontips #hearthealthytips #nutritionistsofchennai #nutritionist #nutritionistsofindia #customiseddietplans #hearthealthydietplan #chennai #worldheartday
Here's how to put a nutrient dense meal together 🍱.
"This is my plate, Make it yours." 🍽️
Refer "My Plate Concept" @hues_of_health to understand better.
Get in touch with @hues_of_health @priyalrjain615 to customise your plate for every meal 🍱📥.
#nutrientdensemeal #nutrientdensemeals #reelkarofeelkaro #reelitfeelít #manikemagehithe #myplate #makeyourplate #healthtips #nutrititiontips #customiseddietplans #huesof_health #nutritionist #nutritionistsofchennai #nutritionistofindia #khabylame #khabystyle
Here's how to put a nutrient dense meal together 🍱.
"This is my plate, Make it yours." 🍽️
Refer "My Plate Concept" @hues_of_health to understand better.
Get in touch with @hues_of_health @priyalrjain615 to customise your plate for every meal 🍱📥.
#nutrientdensemeal #nutrientdensemeals #reelkarofeelkaro #reelitfeelít #manikemagehithe #myplate #makeyourplate #healthtips #nutrititiontips #customiseddietplans #huesof_health #nutritionist #nutritionistsofchennai #nutritionistofindia
Say No ❌ To ☝️Them If You Want To Lose Fat!!!
Get in touch with @hues_of_health @priyalrjain615 to start a healthy lifestyle and get your customised nutrition plan 📥💪
#saynojunkfood #healthylifestyle #nobiscuits #nochocolate #nocannedbeverage #nomaidaproducts #healthtips #nutrititontips #customiseddietplans #nutritionistsofchennai #nutritionistsofindia #chennai #huesof_health
Corn silk tea 🌽🍵.
This is an amazing drink to get rid of the excess water - WATER RETENTION.
Drink this twice a day to reduce your belly fat and water retention to see the results.
Get in touch with @hues_of_health @priyalrjain615 for your customised nutrition plans.
#cornsilktea🌽 #cornsilk #healthyrecipes #recipecreator🌮 #reels #reelkarofeelkaro❤ #reelitfeelit❤️❤️ #loseweightfast #losebellyfatfirst #healthydrinksforhealthylife #healthytea #healthtips #nutritiontips #diettipsandtricks #nutritionist #dietitian #customiseddietplans #nutritionistsofindia #nutritionistsofchennai #chennai
We've got you covered in everyway ❤️.
Get in touch with @hues_of_health @priyalrjain615 to get your personalised plans.
#wegotyoucovered🙌 #nutrionist #dietitian #nutritiontips #healthtipsdaily #healthylifestyle #customiseddietplans #pcod #thyroiddiet #pcosdiet #hypertensions #diabetesdiet #wegotyoucovered #nutritionistsofchennai #nutritionistsofindia #chennai
Sending my long-term clients post paryushan fasting hamper all the way to salem - Tamilnadu ❤️
Get in touch with @hues_of_health @priyalrjain615 to get your post fasting customised nutrition plan.
#paryushanparv🙏 #jainfestival🙏🏻😇 #micchamidukkadam🙏 #fastingseasons #immunitykit #superfoods #nutritionist #chennainutritionist #chennai #customiseddietplans #healthtipsdaily #hampers #chennai #feelkaroreelkäro #feelitreelit♥️ #reels #allthewaytosalem
Sending my long-term clients post paryushan fasting hamper all the way to salem - Tamilnadu ❤️
Get in touch with @hues_of_health @priyalrjain615 to get your post fasting customised nutrition plan.
#paryushanparv🙏 #jainfestival🙏🏻😇 #micchamidukkadam🙏 #fastingseasons #immunitykit #superfoods #nutritionist #chennainutritionist #chennai #customiseddietplans #healthtipsdaily #hampers #chennai #feelkaroreelkäro #feelitreelit♥️ #reels #allthewaytosalem
#huesof_health celebrates National nutrition week from 1st September to 7th September.
National nutrition week is celebrated to spread awareness and encourage everyone to understand the importance of nutrition and adopt a healthy sustainable life.
This National nutrition week get in touch with @hues_of_health @priyalrjain615 to get a customised nutrition plan
Stay tuned for daily shades of information.
#feelitreelit🦋 #feelkaro #nationalnutritionweek #nutritionweek #nationalnutritionweek2021 #nutritionistindia #nutritionist #nutritiontips #healthtipsdaily #healthtips #diettips #dietitian #healthylifestyle #huesof_health #chennai #chennainutritionist #customiseddietplans #nutritionistofindia #chennai