Hues_of_health

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Certified nutritionist 👩‍🎓👩‍⚕️ 🎓 ❤️
19/12/2021

Certified nutritionist 👩‍🎓👩‍⚕️

🎓
❤️

Mental health is equally important like physical health. This mental World health day let's prioritise mental health ove...
10/10/2021

Mental health is equally important like physical health.

This mental World health day let's prioritise mental health over anything.

Eating a healthy nutritious diet helps to keep our body healthy. It also helps to reduce chronic diseases.

Get in touch with to improve your mental health.

09/10/2021

Eating from a smaller plate tricks your brain that you're having a bigger meal.

Serve all your meals in a salad plate or side plates instead.

Save your bigger plates for special occasions.

Apply this concept for all your beverages and meals in the day to see yourself adapt a healthy eating pattern and look leaner in a matter of days.

Get in touch with to get a customised nutrition plan 📥💪❤️

Fats that doesn't make you fat. Fats are another macronutrient which are important with carbohydrates and proteins.Get i...
01/10/2021

Fats that doesn't make you fat.

Fats are another macronutrient which are important with carbohydrates and proteins.

Get in touch with
to get your customised nutrition plan 📥💪

29/09/2021

Heart health is extremely important. Take the right steps today to avoid the consequences tomorrow.

Connect with to improve your heart health 🫀👩‍⚕️

❤️

24/09/2021

Here's how to put a nutrient dense meal together 🍱.

"This is my plate, Make it yours." 🍽️
Refer "My Plate Concept" to understand better.

Get in touch with to customise your plate for every meal 🍱📥.

24/09/2021

Here's how to put a nutrient dense meal together 🍱.

"This is my plate, Make it yours." 🍽️
Refer "My Plate Concept" to understand better.

Get in touch with to customise your plate for every meal 🍱📥.

22/09/2021

Say No ❌ To ☝️Them If You Want To Lose Fat!!!

Get in touch with to start a healthy lifestyle and get your customised nutrition plan 📥💪

Do not Google Your Nutritional Concerns! Get in touch with to clear your health and Nutritional queries ...
21/09/2021

Do not Google Your Nutritional Concerns!

Get in touch with to clear your health and Nutritional queries

Do not Google Your Nutritional Concerns! Get in touch with to clear all your health and nutrition related queries 📥👩‍⚕...
21/09/2021

Do not Google Your Nutritional Concerns!

Get in touch with to clear all your health and nutrition related queries 📥👩‍⚕️

19/09/2021

Corn silk tea 🌽🍵.

This is an amazing drink to get rid of the excess water - WATER RETENTION.

Drink this twice a day to reduce your belly fat and water retention to see the results.

Get in touch with for your customised nutrition plans.

🌽 🌮 ❤ ❤️❤️

Are you bored of the regular breakfast options ? Try these 👆.These are low calorie and nutrient dense options which can ...
16/09/2021

Are you bored of the regular breakfast options ? Try these 👆.

These are low calorie and nutrient dense options which can keep you full for longer hours preventing you from overeating.

Dm for recipes.

Get in touch with to get your customised nutrition plan 📥💪

🌮

Address

Chennai
600012

Telephone

+918838063601

Website

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