Primal Patterns

Primal Patterns Primal Patterns is a unique fitness studio and everyone should experience it. Come find the balance of your life and fitness. Free your mind. Discover your body.

Warm Welcome to Primal Patterns, Specialists in Peak performance fitness training, prevention & correction of musculoskeletal imbalances & injuries, and prevention & eradication of degenerative diseases through Nutrition, Lifestyle and Exercise Coaching, achieving balance of Yin and Yang. Primal Patterns is a unique studio devoted to providing unexpected personal training, top of the line physical therapy, small group training and energizing nutritional programs. Primal Patterns is a destination that encourages you to re-discover the strength of your own body with the spirit of importance, astonishment and joy. Experience Primal Patterns ; it's different

Primal Patterns is essentially a team of specialists working together to achieve results in our clients through a holistic model appreciating the importance of mental, physical and chemical balance to achieve overall well-being and optimal performance. In working with us you will find a wealth of information that may contradict current media trends in health and fitness and typical views about the body, how the body works and the route to 'True Health'. We ask that you keep an open mind and by following our guidance we guarantee to lead you to success....

I swear they have 20gms of protein! πŸ˜‚
03/11/2023

I swear they have 20gms of protein! πŸ˜‚

Oh god I’ve heard enough!
02/11/2023

Oh god I’ve heard enough!

Exclusive Class on the Shoulder Joint to the students of the Advanced Internship Program by
01/11/2023

Exclusive Class on the Shoulder Joint to the students of the Advanced Internship Program by

All of a sudden a 120gms of protein got a whole lot expensive πŸ˜‚
31/10/2023

All of a sudden a 120gms of protein got a whole lot expensive πŸ˜‚

20+20=60.That’s the only math I knowπŸ˜‚
29/10/2023

20+20=60.
That’s the only math I knowπŸ˜‚

Words to live by!
26/10/2023

Words to live by!

You breathe life, inspire & invigorate us all, spoiling us, making us want to indulge and celebrate....𝘽π™ͺ𝙧𝙣 π˜½π™§π™žπ™œπ™π™© 𝙔𝙀π™ͺπ™£π™œ...
23/10/2023

You breathe life, inspire & invigorate us all, spoiling us, making us want to indulge and celebrate....
𝘽π™ͺ𝙧𝙣 π˜½π™§π™žπ™œπ™π™© 𝙔𝙀π™ͺπ™£π™œ π™π™π™žπ™£π™œπ™¨

A Masterclass on the Hip Joint for the Advanced Interns by
21/10/2023

A Masterclass on the Hip Joint for the Advanced Interns by

Dear gym, see you on Monday!
20/10/2023

Dear gym, see you on Monday!

Comment your favourite protein bar πŸ‘‡
19/10/2023

Comment your favourite protein bar πŸ‘‡

It’s time to break out the fine china!
18/10/2023

It’s time to break out the fine china!

If you had second thoughts of going to gym today, we are here to clear the air. Go!
17/10/2023

If you had second thoughts of going to gym today, we are here to clear the air.

Go!

Address

66, Oxford Centre, CP Ramaswamy Road, Alwarpet
Chennai
600018

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 1pm

Telephone

+919884730524

Website

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