
14/07/2024
Hunger is a physical need to eat food when your body's blood sugar levels are low. It's a normal sensation that your body signals to your brain by telling it your stomach is empty. This can cause your stomach to growl and rumble, and you may also experience other hunger cues, such as:
Headaches
Irritability
Difficulty concentrating
Low energy levels
Dizziness
Shakiness
Increased appetite or cravings for certain foods
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