RCCL Conscious Living SHOTT

RCCL Conscious Living SHOTT Conscious Living SHOTT (Simple Habits to Organically Transform Together)
A daily mind-body-spirit wo

FREE Conscious Living SHOTT by RCCL 🎁 Our 2nd anniversary gift with love. 🎁Link- https://bit.ly/CLbyRCCL2ndAnniversaryGi...
23/11/2021

FREE Conscious Living SHOTT by RCCL
🎁 Our 2nd anniversary gift with love. 🎁

Link- https://bit.ly/CLbyRCCL2ndAnniversaryGift

We are excited to bring to you Two FREE 20-minute SHOTT sessions ​to celebrate the 2nd Anniversary of our Daily, Mind-Body-Spirit program,​ ‘Conscious Living SHOTT’! 🎊

Created by Dr. G. L. Sampoorna, Psychologist and Founder of Rathna Center for Conscious Living (RCCL), CL SHOTT supports people in bringing consistency into their mental and emotional health practice.

Since inception, it has touched the lives of over three thousand people and counting!

We warmly invite you and your loved ones to join us and be a part of our celebrations 🎉🎊🎉

Date:
Wednesday, 24th November 2021

Time: (2 Sessions)
10.30 AM - 10:50 AM IST
7.00 PM - 7.20 PM IST

Register to access this gift!
Link- https://bit.ly/CLbyRCCL2ndAnniversaryGift

+91 97417 41939/ +91 89397 12507
glsworkshops@gmail.com
www.glsampoorna.com

Happening today! Join us Live on Zoom and Facebook for a free 40 minute SenseWise session by our Conscious Living facili...
10/06/2021

Happening today!

Join us Live on Zoom and Facebook for a free 40 minute SenseWise session by our Conscious Living facilitators, as we celebrate this momentous occasion!

Experience simple and powerful techniques that quieten the mind, enhance focus, create grounding and allow blocked energy to flow.
This session is sponsored by RCCL and is free and open to all!

Date: 10th June
Time: 7:00- 7:40 PM IST

Registration link: http://bit.ly/SenseWise365CL

Contact:
glsworkshops@gmail.com
www.glsampoorna.com

Rathna Center for Conscious Living, (RCCL) celebrates 365 variations of SenseWise exercises over the last year! Join us ...
08/06/2021

Rathna Center for Conscious Living, (RCCL) celebrates 365 variations of SenseWise exercises over the last year!

Join us Live on Zoom for a free 40 minute SenseWise session by our Conscious Living facilitators, as we celebrate this momentous occasion!

Experience simple and powerful techniques that quieten the mind, enhance focus, create grounding and allow blocked energy to flow.

This session is sponsored by RCCL and is free and open to all!

Date: 10th June
Time: 7:00- 7:40 PM IST
Registration link: http://bit.ly/SenseWise365CL

Contact:
glsworkshops@gmail.com
www.glsampoorna.com

We have been receiving several calls for support during this Pandemic. My Team at RCCL and I have been thinking of how w...
22/05/2021

We have been receiving several calls for support during this Pandemic. My Team at RCCL and I have been thinking of how we could support people during this challenging period. After much thought, we have come up with something that is effective, sustainable and freely accessible to everyone.

The RCCL team brings to you a free 10 minute Conscious Living SHOTT session everyday, starting on Monday, 24th May.

This 10 minute Daily Byte will be offered on Zoom at 7:30 PM IST every evening, and will help you connect within and get grounded.

Please register for this at: https://bit.ly/FreeCLSHOTTBytes

Spread the word, let's come together during this pandemic.

Warmly,
Sampoorna

Conscious Living SHOTT is a mind-body workout offered daily, seven times a day. It is a pioneering program developed by ...
05/04/2021

Conscious Living SHOTT is a mind-body workout offered daily, seven times a day. It is a pioneering program developed by Dr. G.L. Sampoorna at Rathna Center for Conscious Living.

Our programmes support you in being present to yourself and life.

To know more about Conscious Living, contact us at +91 98402 30151 or glsworkshops@gmail.com

LIVE INTERACTION with Dr. G.L. Sampoorna after the Self-Forgiveness: Stepping Forward workshop this weekend.Registration...
21/08/2020

LIVE INTERACTION with Dr. G.L. Sampoorna after the Self-Forgiveness: Stepping Forward workshop this weekend.
Registration link - https://forms.gle/fokDHTCTrVZnSB2k7

Date: 22nd-23rd August, 2020
Time: 3PM-4:45PM (IST)

Our Self-Forgiveness workshop is now successfully running in its relaunched format.
This weekend, the recording of the original workshop will be played, with a facilitator from RCCL. At the end of the second day (23rd Aug), there will be a live interaction with Dr. Sampoorna.

Register now!
Contact: +91-98402 30151 or glsworkshops@gmail.com
www.glsampoorna.com

This week let’s pause and look at those sides of us which we hide, don't appreciate or like. Our journey of self-accepta...
15/07/2020

This week let’s pause and look at those sides of us which we hide, don't appreciate or like. Our journey of self-acceptance is incomplete without our ‘dark side’. They are all us. We are also not stuck with them. We can change only that which we are aware of. So, when we are aware of these parts, we can begin to accept their existence. We probably have been ignoring them for all these years. So for today, let us look inside and acknowledge them instead. 🌳
🖋: Shagun Gupta
Rathna Center for Conscious Living
www.glsampoorna.com

We concluded the first 2-day Self-Forgiveness online workshop Dr G.L. Sampoorna yesterday. Such a fulfilling experience!...
13/07/2020

We concluded the first 2-day Self-Forgiveness online workshop Dr G.L. Sampoorna yesterday. Such a fulfilling experience! We are so grateful for the overwhelming feedback from the participants.
Due to several requests, we are announcing TWO MORE batches of the Self- Forgiveness workshop on 22nd-23rd July, and 25th-26th July.
Kindly head to our page and Instagram for further details.

EXCITING NEWS!Our self-forgiveness workshops are filling up fast! We are REPEATING the workshop AGAIN to accommodate the...
13/07/2020

EXCITING NEWS!
Our self-forgiveness workshops are filling up fast! We are REPEATING the workshop AGAIN to accommodate the new requests.
REGISTRATION LINK BELOW
https://forms.gle/8eYAmoSj1thVc6p19

MORE NEW DATES:
22nd-23rd July 2020 | 6PM-7:30PM (IST)
25th-26th July 2020 | 4:30PM-6PM (IST)

For more information, please contact us on +919444964954 or glsworkshops@gmail.com
To know more about our work, visit www.glsampoorna.com
Join us on Rathna Community for Conscious Living - https://www.facebook.com/groups/rathnacommunity/permalink/3183236031697045/

We got an equal vote, so we are conducting the workshop twice to accommodate everyone! 😊Weekend Self-Forgiveness worksho...
02/07/2020

We got an equal vote, so we are conducting the workshop twice to accommodate everyone! 😊

Weekend Self-Forgiveness workshop: July 11th & 12th, 2020 | 4.30 PM-6 PM IST (Indian Standard Time)

Weekday Self-Forgiveness workshop: July 15th & 16th, 2020 | 6 PM-7.30 PM IST (Indian Standard Time)


REGISTRATION LINK BELOW

https://forms.gle/8eYAmoSj1thVc6p19


In this online experiential workshop, you will have the opportunity to learn about self-forgiveness with Dr G.L. Sampoorna and will be led through processes which will set you on the path. This is a 3-hour workshop offered on two consecutive days for 1.5 hours each.


For more information, please contact us on +919840230151 or glsworkshops@gmail.com

You can also visit our website www.glsampoorna.com

Join us on Rathna Community for Conscious Living - https://www.facebook.com/groups/rathnacommunity/permalink/3183236031697045/

26/05/2020

Follow-up meeting on 25th, May

Online Music, CDs, Processes, Meditations, Visualization

Dear Conscious Living Community,

It was a pleasure to meet all of you in the follow up webinar.

We are so glad to know that you have been keeping up your daily practice and letting these tools bring harmony into your life.

Shaking off resistance and Inserting change will help your practice stay consistent. Through this, you will navigate resistances and enhance various aspects of your life.

Your queries and feedback helped consolidate the experience for everyone and take their practice to a deeper level. We are moved by the enthusiasm you have shown us.

Our heartfelt gratitude to Dr. G. L. Sampoorna, Founder, Rathna Center for Conscious Living (RCCL), for designing the 41-day free Conscious Living S.H.O.T. T. webinar with utmost care, keeping in mind the need of the hour and patiently guiding us along the way.

We enjoyed supporting you through your transformational journey and look forward to hear your experiences going ahead.

Connect with Rathna Center for Conscious Living:

Sampoorna's Songs and CDs

We are in the final stage of launching Sampoorna's music in online store like Spotify, Amazon Music, iTunes and all the other music apps and website. So look for that announcement very shortly.

Processes, mediations on Insight Timer

Also, very exciting news. We have some of Sampoorna's processes, mediations, visualizations on Insight Timer.

You can download the app on Google Play Store or Apple App Store, search for Insight Timer. You can also visit www.insighttimer.com .

Click Profile link: https://insig.ht/rmxPGOooM6

Or search for 'Sampoorna'.

We are, right now, adding many more recordings as well as Full Courses. So keep checking regularly.

Our Facebook group Rathna COMMUNITY for Conscious Living:

https://www.facebook.com/groups/858676714153000/?ref=share

Our Instagram: ()

https://instagram.com/rathnacenterforconsciousliving…

For enquiries about Conscious Living S.H.O.T. T. sessions, contact:

Aashish - +91 89397 12507

Raj - +91 97417 41939

Swathy - +91 98105 75663

To receive regular updates save Rathna Center for Conscious Living's number and send a message with your name, email and city you live in to: +91 98402 30151

With love,

Conscious Living S.H.O.T. T team

Rathna Center for Conscious Living (RCCL)

Participants Share from the Conscious Living S.H.O.T. T. with WBFI On May 16th (in English) and May 24th (in Hindi), we ...
24/05/2020

Participants Share from the Conscious Living S.H.O.T. T. with WBFI

On May 16th (in English) and May 24th (in Hindi), we offered free 1 hour Conscious Living S.H.O.T. T webinars to the Wheelchair Basketball Federation of India - WBFI.

Dr. Sampoorna, Founder, Rathna Center for Conscious Living, tailor-made this webinar, keeping the needs of the athletes and coaches in mind. It equipped participants with tools to strengthen their performance, process their emotions and gain focus & clarity.

Our participants really enjoyed the program and shared some lovely feedback.

We really enjoyed working with WBFI and look forward to meeting again.

Warm regards,
Conscious Living S.H.O.T. T. Team,
Rathna Center for Conscious Living

24/05/2020

Conscious Living S.H.O.T. T. is a daily wellbeing program designed and developed by Dr. GL Sampoorna, Founder, Rathna Center for Conscious Living(RCCL). With over 35 years of experience in counselling, therapy and transformational work, she has created this program to bring balance into our lives.

This trademark program has impacted almost a 1000 people during this lockdown period, through a series of 41 days of free webinars. With new exercises every day, these webinars were crafted to deal with the difficult emotions that arose due to the unexpected, tremendous change of our busy lives coming to a sudden halt.

Many people wrote back with gratitude for the balance and clarity it brought into their daily lives and relationships. One participant, Ms. Madhavi Latha, President of the Wheelchair Basketball Federation of India - WBFI, moved by the shifts it created in her life, found it the right fit for her players, coaches and the basketball fraternity.

Dr. Sampoorna customised the Conscious Living S.H.O.T. T. webinars to suit the needs of the players and coaches of the WBFI. To benefit players joining from around the world, these webinars were offered in English on May 16th, 2020 and in Hindi on May 24th, 2020.

Our deepest gratitude to WBFI for giving us this opportunity to equip their players with these unique tools. We wish them all the best for all their future matches 🏆🏀

Love

Conscious Living S.H.O.T. T team,

Rathna Center for Conscious Living

Dear Conscious Living community, We hope you have been continuing your daily practice from the bouquet of exercises we h...
17/05/2020

Dear Conscious Living community,
We hope you have been continuing your daily practice from the bouquet of exercises we had the joy to offer you through the 41 days of our free SHOTT webinars.

This is a gentle reminder that we will be hosting the Follow-up webinar on May 25th, 2020 from 7:00pm to 7:20pm. Be sure to join us at 6:50pm as usual.

We welcome you in sharing your experiences with co-participants. Let's nurture each other and grow together in this journey of transformation. Hope to see you all 🌸

To consolidate your learnings from our sessions, please fill this form:

https://forms.gle/GUMqbGuKmZ7Xa6pR7

Be part of our community for more such programs and updates about the happenings at Rathna Center for Conscious Living (RCCL).

Facebook group:
https://www.facebook.com/groups/858676714153000/?ref=share

Instagram:
()
https://instagram.com/rathnacenterforconsciousliving?igshid=cdp3yxkyy29

For enquiries and collaborations about Conscious Living SHOTT sessions, contact:
Aashish - +91 89397 12507
Raj - +91 97417 41939

To receive regular updates save Rathna Center for Conscious Living's number and send a message with your name, email and city you live in to:
+91 98402 30151

To get the best from the webinar you attended, please complete this form. This will help you consolidate your experience. Reflection deepens learning.

Address

'Rathna Center For Conscious Living, No. 1, Masilamani Road, Royapetah
Chennai
600014

Opening Hours

Monday 6:15am - 8:45pm
Tuesday 9am - 8:45pm
Wednesday 9am - 8:45pm
Thursday 9am - 8:45pm
Friday 9am - 8:45pm
Saturday 9am - 8pm
Sunday 9am - 8:45pm

Telephone

+919840230151

Alerts

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Contact The Practice

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