Diha Clinic, Nanganallur, 6th Main Road - Chennai

24/02/2026

Get Your Free Random Sugar & BP Check done at Diha Clinic, No. 6, 6th Main Road, Nanganallur, Near Independence Day Park.

MONDAY TO SATURDAY 6 am to 8 am.

23/02/2026

300+ Senior Citizens Participate in 'Nadanga Nallur' Walk Organized by Diha Clinic

Diha Clinic successfully conducted the second edition of “Nadanga Nallur” – Senior Citizens Walk today in the early hours of Sunday at Nanganallur, near Independence Day Park. This was part of its ongoing Stay Healthy, Stay Happy initiative.

The event witnessed enthusiastic participation from more than 300 senior citizens.

The walk was organized in association with the Senior Citizen Forum of Nanganallur and supported by The Federation of Nanganallur Welfare Associations. The initiative aims to raise awareness about the importance of regular physical activity, particularly walking, for the health and wellness of senior citizens.

Srinivasagopalan Chary, Trustee of Diha Trust, flagged off the event from Diha Clinic premises in Nanganallur. Participants walked through a few streets in Nanganallur, and concluded at the skating rink located on 100 Feet Road, Nanganallur.

The senior citizens were provided with T-shirts and certificates to recognise participation.

Srinivasagopalan Chary, Trustee, Diha Trust, said, “Diha Clinic is already actively engaged with the local community, providing free medical checkups and health awareness talks and videos by our doctors. We are committed to the good health of the people of Nanganallur and its surroundings through our high-quality healthcare services at a reasonable cost. The walk is another way of showing our commitment to the society around us.”

Through initiatives like Nadanga Nallur, Diha Clinic continues to demonstrate its commitment to promoting good health in the local community and encouraging senior citizens to embrace an active lifestyle for long-term well-being.

Sampath (President - Senior Citizen Forum), Chandra Bose (President – Federation of Nanganallur Welfare Associations), Chandran (Alandur Zone Chairman), Durga Devi, Natarajan and Ravindran (FNWA) and others graced the occasion.

20/02/2026

Are you Ready for Nadanga Nallur?
Registrations have been completed for Nadanga Nallur, the Senior Citizens Walk on Sunday, 22nd Feb.

Dear Senior Citizens who registered for “Nadanga Nallur”, Senior Citizens Walk, kindly come to Diha Clinic, No. 6, 6th Main Road, Nanganallur, between 6 and 6.30 am.
Date: Sunday, 22nd February. Walk starts at 6.30 am. A huge thanks to all those who registered!

16/02/2026

It’s heartwarming to see many elders register for Nadanga Nallur, the Senior Citizens Walk on Sunday, 22nd Fen.
Come, let’s all walk our way to good health.

Thank you for the terrific response to the call for registrations!

Dear Senior Citizens who registered for “Nadanga Nallur”, Senior Citizens Walk, kindly come to Diha Clini, No. 6, 6th Main Road, before 6.15 am.
Date: Sunday, 22nd February. Walk starts at 6.30 am. A huge thanks to all those who registered!

14/02/2026

Struggling with Urinary, Kidney Stones
or Prostate Issues?

Get Free Consultation!
By Experienced Urologist.
(M.B.B.S, MS (Gen Surg.), DNB (Gen. Surg.), M. Ch. Urology.

On Saturday (Feb 14, Feb 21 & Feb 28 *)
Time: 6 pm to 8 pm (only by appointment)

CALL 80565 80565 I 93848 80818

*Consultation is Free. A small fee is charged for registration.

13/02/2026

Thank you for the terrific response to the call for registrations!

Dear Senior Citizens who registered for “Nadanga Nallur”, Senior Citizens Walk, kindly come to Diha Clini, No. 6, 6th Main Road, before 6.15 am.
Date: Sunday, 22nd February. Walk starts at 6.30 am.

10/02/2026

Acne is NOT a disease. Learn how to manage it.

And yes, almost everyone gets it at some point.
Hormones during adolescence, stress, and pre-menstrual phases increase oil secretion, leading to blockage, blackheads, whiteheads, and sometimes inflammation.

✨ Key things to remember:
Acne is not contagious
Stress & hormonal changes can worsen it
Picking acne increases scarring & pigmentation
Excessive face washing does more harm than good
Non-comedogenic products matter
Diet plays a BIG role (junk, high-GI foods & excess dairy can trigger acne)
Early treatment = fewer scars.

Persistent or severe acne? Consult a dermatologist — don’t experiment. Call 80565 80565 or 93848 80818
Because acne is common, treatable, and nothing to be ashamed of.

07/02/2026

Your favourite Nadanga Nallur - Senior Citizen’s Walk is Back! Registration Open.

As part of our Stay Healthy, Stay Happy Initiative, Diha Clinic is organizing நடங்க நல்லூர் – a Senior Citizens Walk, in association with the Senior Citizen Forum of Nanganallur and supported by The Federation of Nanganallur Welfare Associations. This is the second edition of Nadanga Nallur event and it drew more than 300 participants in 2025.

The walk is on Sunday, 22nd Feb at 6.30 am, starting from Diha Clinic and continues through a few streets around Nanganallur and ends at the skating rink on 100 Feet Road, Nanganallur.

The purpose of the event is to raise awareness about the importance of physical activity like walking for the good health and wellness of senior citizens.

First 400 registrants will get a Free T-shirt when they join the walk on 22nd Feb. All participants will get a certificate.

Want to join the walk? CALL 95001 62506 to register.

Diha is a multi-speciality clinic that offers high-quality healthcare at a reasonable cost.

05/02/2026

Diha Clinic does everything with a personal touch, says Sridharan. S, whose family has been coming to Diha since 2020.

The kindness, care and attitude of doctors, nurses and staff is unique feels he.
Want to experience the warmth and care of Diha? Call or WhatsApp us at +91-80565 80565/ 93848 80818

Or walk into Diha Clinic: No 6, 6th Main Road, Nanganallur, Chennai, (Near Independence Day Park).

28/01/2026

Sunscreens - What to Buy, When to Apply, SPF, Safety - Explained by Dermatologist Dr. Aravind Baskar M, M.B.B.S., MD (DVL)., DNB (DVL) of Diha Clinic, Nanganallur.

Women and men - all your questions about sunscreen usage, safety etc answered in this video

1. Why should I use sunscreen daily?
2. Do I need sunscreen if I stay indoors or travel by car?
3. What does SPF really mean?
4. What is the difference between physical and chemical sunscreens?
5. Which sunscreen is best for oily/acne-prone skin?
6. How do I choose a sunscreen for sensitive skin or children?
7. Should I apply sunscreen before or after moisturizer?
8. Can sunscreen cause acne or skin allergies?
9. Is sunscreen harmful or full of chemicals?
10. Is it safe to use sunscreen during pregnancy or breastfeeding?
11. Does sunscreen cause vitamin D deficiency?
12. How long before sun exposure should I apply sunscreen?
13. Is sunscreen alone enough for sun protection?

For appointments, Call 80565 80565/ 93848 80818 (Mon-Sat 6 am to 8 pm)
Diha Clinic: No 6, 6th Main Road (Opp. Indian Bank), Nanganallur, Chennai. See less

28/01/2026

Is Ear Wax Bothering You? Learn the Truth About Ear Wax from ENT specialist Dr. Kamya Mohan, M.B.B.S., DLO, DNB
ENT/ Otorhinolaryngologist, Diha Clinic.

This video teaches you how to clean your ears and when to visit an ENT doctor for ear wax removal.

Is Your Ear Wax Causing You Pain?
Call 80565 80565 for appointment! 6 am to 8 pm (Mon to Sat)

Three ENT Doctors available: 10 am to 1 pm. 5.30 pm to 7.30 pm.
Diha Clinic No. 6, 6th Main Road, Opp. Indian Bank, Nanganallur, Chennai – 600 061

26/01/2026

Wish you happy Republic Day!