Cardiophobia and Anxiety Disorder Support Group

Cardiophobia and Anxiety Disorder Support Group This group is for the people who are all struggling with Cardiophobia, heart anxiety and Depression.
(1)

31/12/2022

Hi guys, does anxiety or poor posture causes left arm pain. Only at biceps place. It triggers my anxiety level high.

22/12/2022

Hi guys does impending doom thoughts r common in anxiety disorder, all of sudden getting feel like going to die just like dat...
How to overcome such situations.

10/12/2022

TW: Chest
Hello Friends, consulted psychiatrist and started taking medicine for anxiety and symptoms. Any suggestions whether medicines helps to come out from anxiety physical symptoms.
Having these pain now
Chest Tightness and pain
Upper back pain

04/12/2022

TW: Chest Tightness

It's been 1 year that I am having upper back pain and chest tightness with pain sometime. My mind is not accepting after several dr consultation and heart work ups(2d echo, tmt and multiple ekgs)comes normal. Some Dr's are saying this is happening bcaz of muscle spasm and some said this is costochondritis due to my bad posture and some labelling with anxiety.
All the time thinking of heart issues and their problems.
Whenever I am thinking of it my heart sensation is increasing.
Dono how to overcome from this thoughts. Really struggling very badly, not able to lead normal life like others.

01/12/2022

TW: Heart
I have consulted 9 cardiologist till date for my upper back pain, constant chest tightness with pain sometime. Most of them saying I am having anxiety issues asking me to visit psychiatrist.
Any advice friends did psychiatrist consultation and their medication really helps to overcome from anxiety.

22/11/2022

TW: Heart
How bad and debilitating is intrusive thoughts, feel and fear of death. I can feel my adrenaline rushing thru my brain and creating those.
As soon as that started getting weird sensation in heart. Did anyone has such feel.

20/11/2022

Hi all I am new to this group, I am having upper back pain, chest tightness with pain for 11 months, till date I have consulted 9 cardiologist and done with heart work ups like 2d echo and tmt everything is normal. But many of friends said this symptoms can come in gastric issues too.

These r the symptoms I am having for 11 months any one having the same symptoms.

Upper Back Pain
Chest Tightness and Pain Sometime
Dizziness and Off Balance ( feeling like falling down)
Burping Occasionally
Shortness of breath
Shaking and Trembling
Intrusive and Catastrophic Thoughts
Neck Pain

11/10/2022

TW: Heart Issues

While waking up itself I was quiet anxious dono the reason. Now my left arm felt like something, not paining. Thinking of whether to visit doctor. Till now consulted 7 cardiologist but everyone is saying nothing to worry on heart. 6 months back took 2d echo and tmt. Last EKG I Took on 23/9/22. Did anxiety triggers left arm uneasiness. Got habit of taking ekg monthly once.
Any advice or any one going thru this...

04/10/2022

TW: Chest Tightness
Have met 7 cardio doctors for my constant chest tightness and mild pain with upper back pain.
Everyone is asking to change the medicines no one is saying take the same medicine which is prescribed by the other doctors.
Use to think I have bcum lab rat for them.
Issue remains same but y different medicines.
Hesitate to take those medicines too.
Any suggestions...

04/10/2022

TW: Heart
I am fed up of getting reassurance from Dr to Dr for chest pain, tightness and upper back pain. All of them are saying no issues and nothing to worry. But my mind is not accepting it.
Dono wat to do.
Googling symptoms and checking vitals on self bcum daily routine.
Hate myself dono y I am behaving like this.
Felt pity for my wife and kid, not spending time with them all the time using phone and isolate myself.
Can anyone suggest or giv me a solution to come out from this.

17/09/2022
17/09/2022

Trigger Warning: Intrusive and Catastrophic thoughts...

After getting reassurance from doctor felt good and normal. But that is not for long time only for few hours. Trying very very hard to overcome from the situation. But no use once getting the physical symptom feel (Chest Tightness and Pain) getting anxious and going to anxious mode. Then all the time thinking intrusive and catastrophic thoughts. Is there any way to come out from this situation. Did anyone undergone this situation is there any way out. Such symptoms making my full postive thoughts to negative and making me to worry abt heart issues.

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