26/01/2026
Diet Coke is actually better than regular Coke 😳
Yes… from a calorie point of view.
One can of regular soda = 16–17 teaspoons of sugar 🤯
That’s your entire day’s sugar in a few sips.
If you’re diabetic or calorie-conscious,
👉 Diet soda makes more sense than regular soda.
And wait till you hear this 👇
🚫 Cornflakes are NOT healthy.
They were made to get kids to eat something sweetened, processed, and low in real nutrition.
Want a better cereal breakfast?
✔ Whole-grain muesli
✔ More nuts & seeds
✔ Fewer added sugars
Cornflakes every morning?
That’s a mistake most people don’t realize. 👀
Eat smart. Not marketed. 💡🥣
