Dr. Sudeepta Kumar Swain - Gastroenterologist

Dr. Sudeepta Kumar Swain - Gastroenterologist Always caring about your health, we are here to help you! Dr. Sudeepta Kumar Swain practices in the field of Surgical Gastroenterology .

He has done MS, FMAS, DNB (Surg. Gastro) and has 16 years of experience.

 Rich in antioxidants, an overripe banana is the best remedy to slow down cell damage and improve the body's immunity. A...
26/04/2022


Rich in antioxidants, an overripe banana is the best remedy to slow down cell damage and improve the body's immunity. Antioxidants neutralize free radicals, which steal electrons from molecules and damage cells in the process.

Best time to have banana - In the morning along with breakfast cereals
Should you have banana on an empty stomach - No
When to avoid banana - After dinner.

Book a doctor consultation at: https://bit.ly/3et72cN

&Donts

 The common GERD sign is the sensation of a lump in your throat.Can you guess better now?Book a doctor consultation at: ...
23/04/2022


The common GERD sign is the sensation of a lump in your throat.
Can you guess better now?

Book a doctor consultation at: https://bit.ly/2RfiSzz

 Blazing heat and energy-sapping humidity can spell doom on your health in summer. So make sure you are correctly armed ...
20/04/2022


Blazing heat and energy-sapping humidity can spell doom on your health in summer. So make sure you are correctly armed with a nutritious diet to fight off summer meltdown!
Include water-rich fruits in your diet. One of our seasonal favourites is Watermelon. Being a rich source of Vitamin A, it is good for your eyes and immunity. In addition, citrulline plays an important role in the synthesis of nitric oxide, which helps lower blood pressure by relaxing the blood vessels. Potassium aids in crucial heart functions, improves muscle work, and strengthens bones.
Make a salad with fresh sprouts or nuts, or juice it up with a pinch of rock salt; Watermelon can energise you right away with a dash of much needed freshness anytime of the day.

Book a doctor consultation at: https://bit.ly/3et72cN

19/04/2022


Your life depends as much on your liver as on your choices. To minimize your chances of liver damage, you should
1. Avoid obesity,
2. Keep a healthy weight,
3. Eat a balanced diet and cut down on high calorie-meals, saturated fat, refined carbohydrates & sugar,
4. Exercise regularly to burn triglycerides and reduce liver fat.
5. Drink plenty of water,
6. Wash your hands after using the bathroom,
7. Limit alcohol,
8. Wear a mask when handling chemicals such as cleaning and aerosol products, insecticides & additives,
9. Practice safe s*x,
10. Consult a doctor immediately if experiencing signs like abdominal pain and swelling, passing dark urine, feeling nauseous & experiencing chronic fatigue.

Book a doctor consultation at: https://bit.ly/3et72cN

 It deals with the A, B, Cs of Liver Health!Can you guess?Book a doctor consultation at: https://bit.ly/3et72cN
18/04/2022


It deals with the A, B, Cs of Liver Health!
Can you guess?

Book a doctor consultation at: https://bit.ly/3et72cN

 Excessive bruising, prolonged and heavy menstrual periods (menorrhagia), unexplained nosebleeds, and extended bleeding ...
17/04/2022


Excessive bruising, prolonged and heavy menstrual periods (menorrhagia), unexplained nosebleeds, and extended bleeding after minor cuts are signs of Haemophilia, a disorder to form a proper blood clot. Out of the 13 major clotting factors in the body, if anyone is deficient or defective, it can lead to mild, moderate, or severe haemophilic conditions. More than 1,36,000 people have Haemophilia in India, and many suffer because of ignorance. So, let us raise awareness to fight Haemophilia together as a community.

Book a doctor consultation at: https://bit.ly/3et72cN

 On average, people pass gas between 12 and 20 times in 24 hours, while those suffering from gastrointestinal diseases c...
14/04/2022



On average, people pass gas between 12 and 20 times in 24 hours, while those suffering from gastrointestinal diseases can pass it up to 200 times per day. Therefore, excessive farting may signify a more serious medical condition and can impact your quality of life if not addressed in time.

Causes
Swallowing excessive air has far-reaching effects on the body's digestive process. And this is only one of the reasons why many people suffer from gastrointestinal disorders. Chewing gum, sucking on objects like pen tops, drinking aerated beverages, & smoking cause excessive swallowing of air.

Passing too much gas could be a side effect of the foods you eat. Grains, beans, dairy products, and cruciferous vegetables such as cabbage and broccoli seem particularly troublesome. In addition, some people have more sensitive digestive systems than others. Therefore, if your body is easily irritated by certain foods, you may experience excessive flatulence.

If you are passing large amounts of gas, despite eating a healthy diet and not swallowing excessive air, you should consult your doctor to check for underlying medical conditions Constipation, IBS, celiac disease, diabetes, ulcerative colitis, dumping syndrome, gastroesophageal reflux disease (GERD), autoimmune pancreatitis & peptic ulcers.

If you're concerned about flatulence, connect with a healthcare professional for a proper diagnosis.

Book a doctor consultation at: https://bit.ly/2RfiSzz

 Morning nausea can happen to anyone besides pregnant women. It's a symptom of poor work-life balance, sleep disorders, ...
13/04/2022


Morning nausea can happen to anyone besides pregnant women. It's a symptom of poor work-life balance, sleep disorders, alcohol addiction, chronic stress, obesity issues, and dehydration. There is nothing to be alarmed about, though.
For effective remedy, reach out to a specialist and get checked.

Book a doctor consultation at: https://bit.ly/3et72cN

Did you know a pregnant woman is at higher risk of delivering a premature baby if she contracts COVID-19? That's why it'...
11/04/2022

Did you know a pregnant woman is at higher risk of delivering a premature baby if she contracts COVID-19? That's why it's vital that expecting mothers and family members stay alert and take extreme care to prevent COVID-19. Avoid social functions and crowded spaces, wear a mask, and sanitise regularly to keep the baby healthy and safe.

Book a doctor consultation at: https://bit.ly/3et72cN

With Precaution, Prevention, Practice, & Preparation, we can achieve multiple health goals! Play your part to raise your...
07/04/2022

With Precaution, Prevention, Practice, & Preparation, we can achieve multiple health goals! Play your part to raise your standards and awareness to protect the collective health of the world community.

Book a doctor consultation at: https://bit.ly/3et72cN

 Bad breath doesn't stem from bad oral hygiene only. Though the foul smell emits from the mouth, the problem could be so...
04/04/2022


Bad breath doesn't stem from bad oral hygiene only. Though the foul smell emits from the mouth, the problem could be somewhere in your gut.
Food sensitivity can cause stomach acid and lead to bad breath. Even kidney infection or chronic disease can cause bad breath or halitosis.

GERD: Gastroesophageal Reflux Disease leads to excess acid production in the digestive tract, one of the most common causes of stinking mouth odour.

Ulcers: the H.pylori bacteria that causes peptic ulcers and dyspepsia contribute to bad breath.

Bowel obstruction leads to difficulty in passing stool. And as no waste matter can be dispelled, the body starts producing foul odour which escapes from the mouth.

Kidney disease can lead to an ammonia-like mouth odour. Get checked immediately.

Maintaining good oral hygiene is also very important.
- Brush after heavy meals.
- Gurgle with water after consuming sugary food.
- Use a mouth freshener to dispel odour.
- Get checked immediately to understand the root cause of bad breath.

 Prevention of any disease starts with awareness. Here's a quiz to check yours. So share your answers, and don't forget ...
03/04/2022


Prevention of any disease starts with awareness. Here's a quiz to check yours. So share your answers, and don't forget to tag your friends and family.

Book a doctor consultation at: https://bit.ly/3et72cN

Address

Chennai

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

Telephone

04048215522

Alerts

Be the first to know and let us send you an email when Dr. Sudeepta Kumar Swain - Gastroenterologist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Sudeepta Kumar Swain - Gastroenterologist:

Share