Gilead Wellness & Counselling

Gilead Wellness & Counselling We are a team of experienced Family Counsellors & Psychotherapists helping people in India struggling with mental health & relationship issues

Even in silence, you are seen; even in pain, you are loved. God cares about you deeply. You know why? Because He was the...
10/03/2026

Even in silence, you are seen; even in pain, you are loved. God cares about you deeply. You know why? Because He was the one who created you. He is your loving, heavenly father. So, pour out your heart to Him - He will understand you like no other. And will soon make a way where there seems to be no way!

And they both lived happily ever after! Is this kind of endings reserved only for fairy tales? Does actual human have ...
14/02/2026

And they both lived happily ever after! Is this kind of endings reserved only for fairy tales? Does actual human have a different kind of ending? At least, that is what the author of the post above seems to describe: that people drift apart due to life's vagaries, twists and turns.

However, if you observe the above story closely, you will realise the author's wife ─ though taken to different corners due to life's winds ─ always wanted to come back home at the end of the day. But guess what she found: an empty home 😌Not a message that she is thinking of her or will come back to her at the earliest? No, he was busy writing a thesis on how marriages are not made forever.

In our office, we meet so many couples who are eager to blame their partner for their marriage misery. Unfortunately, we do not realise that we are also co-contributors to the problem. Yes, life may not be as rosy as the movie depicts nor does it guarantee a fairy tale ending, but definitely a life is worth every adventure under the sun ─ as long as we have each other's back. And that's what marriage is all about!

Seneca once said, "we suffer more in imagination than in reality." While this may sound like a hyperbole, the truth is m...
29/01/2026

Seneca once said, "we suffer more in imagination than in reality." While this may sound like a hyperbole, the truth is many do imagine the worst about themselves and others with little to zero evidence. In a world where real life communication is getting lesser and lesser, the assumptions do only get bigger and bigger.

Gilead Wellness & Counselling can help you uncover some of your incorrect belief system, which you may hold about yourself and others. Many a times, having a right perspective in life will help you sustain relationships and reduce unnecessary worries about your future. Remember, most of the time, the rope (externals) isn't the actual problem, the belief (internal) is!

Every morning, we wake up, we ought to be surprised, that we are still in the game. We can be tired; the situation aroun...
03/01/2026

Every morning, we wake up, we ought to be surprised, that we are still in the game. We can be tired; the situation around us can look bleak; but still, we are not yet out. It just takes a moment for things to change dramatically. New Year is a great reminder from God who tells us that He is not yet done with us (Lam 3:22-23). Let us look forward to this new year with a renewed hope and a rekindled spirit. The best is yet to come. We wish you a HAPPY NEW YEAR 2026!

09/12/2025

You know what — you made it ! You thought you wouldn't, but then you made it to the end of 2025. You pushed through closed doors, walked on egg shells, pulled yourself up out of doubt, rose above the unrealistic expectation of others and somehow held on to — sometimes barely a thread — hope which slowly carried you one day at a time. You richly deserve a pat on your back. Even as you think about 2026, remember the God who carried you safely throughout 2025 is waiting for you again with wide open arms !

On World Mental Health Week, we are running a campaign to usher in positivity and better . Yes, there is so much connec...
13/10/2025

On World Mental Health Week, we are running a campaign to usher in positivity and better . Yes, there is so much connection between being grateful and improving your mental health. So, why wait? Start looking for the good things happening around you. Fill this 7-day challenge and email us your 1-week gratitude journal to gwcounselling.com@gmail.com. Assured and exciting prizes are in store for each and every entry received! Hurry :-)

Every year, around 8,00,000 people take their own life tragically. Su***de is a leading cause of death worldwide. But it...
10/09/2025

Every year, around 8,00,000 people take their own life tragically. Su***de is a leading cause of death worldwide. But it is also one of the most preventable. Understanding that everyone – not just people with mental illness – is vulnerable to su***de is a great starting point. There is so much to deal with these days. Let us be kind to ourselves and to others by getting the necessary help needed. Remember, ***de is never a solution. It doesn't take away the pain. It only transfers the pain to someone else.
***depreventionday

How do you handle and disappointments? While some get sucked into negativity, there are others who look at it as part ...
18/08/2025

How do you handle and disappointments? While some get sucked into negativity, there are others who look at it as part of reality. While the former plays the victim card, the latter reposition themselves by slowing down, going for a walk, writing in a journal, or dancing as if no one is watching. Just take yourself lightly and you will see what big difference it makes in your .

It is sad to hear many youngsters saying that marriage is not for them, it is not what it is made out to be, or it has l...
27/06/2025

It is sad to hear many youngsters saying that marriage is not for them, it is not what it is made out to be, or it has lost its good ol' charm. They are quick to quote examples of failing marriages all around them (a kind of confirmation bias)! While it is true marriage is hard work and is an enigma in itself (special type of relationship, in fact), what it is not is a "transactional" type of relationship.

To know more about as a special type of , its importance and value, please do not hesitate to book a workshop or a session (if you are already married and feel disillusioned).

There are days when no amount of motivational quotes work or even makes sense! There are days when you feel no one can e...
19/05/2025

There are days when no amount of motivational quotes work or even makes sense! There are days when you feel no one can ever understand you or what you are going through. We too aren't pretending we know what you are going through right now. But one thing we know life is tough and relationships can become taxing. That's all we have to say for today. Take care.

Are you frustrated with life in general? Angry that you are not where you are supposed to be in life? Disappointed with ...
26/11/2024

Are you frustrated with life in general? Angry that you are not where you are supposed to be in life? Disappointed with people who just can't understand what you are going through? Instead, they misunderstand you and create further tensions?

Even doing little things like taking a shower is very hard because you are so drained of energy. DO NOT LOSE HOPE. We understand you. is so debilitating that it can suck not just your energy but even your desire to dream and look forward in life. Let us know how you are feeling today. Keeping track of your mood on a daily basis can help understand your world better and get you the necessary help.

Address

#65, Eldams Road, Alwarpet, Tamilnadu
Chennai
600018

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+917200609699

Website

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