What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Gilead Wellness & Counselling

Home
India
Chennai
Gilead Wellness & Counselling

We are a team of experienced Family Counsellors & Psychotherapists helping people in India struggling with mental health & relationship issues

27/06/2025

It is sad to hear many youngsters saying that marriage is not for them, it is not what it is made out to be, or it has lost its good ol' charm. They are quick to quote examples of failing marriages all around them (a kind of confirmation bias)! While it is true marriage is hard work and is an enigma in itself (special type of relationship, in fact), what it is not is a "transactional" type of relationship.

To know more about as a special type of , its importance and value, please do not hesitate to book a workshop or a session (if you are already married and feel disillusioned).

19/05/2025

There are days when no amount of motivational quotes work or even makes sense! There are days when you feel no one can ever understand you or what you are going through. We too aren't pretending we know what you are going through right now. But one thing we know life is tough and relationships can become taxing. That's all we have to say for today. Take care.

26/11/2024

Are you frustrated with life in general? Angry that you are not where you are supposed to be in life? Disappointed with people who just can't understand what you are going through? Instead, they misunderstand you and create further tensions?

Even doing little things like taking a shower is very hard because you are so drained of energy. DO NOT LOSE HOPE. We understand you. is so debilitating that it can suck not just your energy but even your desire to dream and look forward in life. Let us know how you are feeling today. Keeping track of your mood on a daily basis can help understand your world better and get you the necessary help.

10/10/2024

On , let us take a resolution – for our own sanity – that it is okay not to feel okay all the time. Too much people-pleasing and cultural compliance has robbed us of our own agency and . From now on, let us learn to say "no", be comfortable asking for help ( ), and in the process prioritise our mental health over our material wealth.

22/08/2024

Marriage is a wonderful and fulfilling experience. At the same time, it is not easy and not always "fun." Part of the reason being many couples do not understand what it takes to navigate a marital relationship. They think mere "love' will help them sail through the choppy waters of married life. Nothing can be farther from the truth.

Register for our "Revive my marriage" course if you are married or the "Pre-marital workshop," if you are about to get married to learn more about the dynamics of marriage and how to navigate the myriad differences and (pleasant) surprises in store in a .

05/07/2024

Do you experience fear, frequent outbursts, perfectionism, anxiety, or avoid certain people, places, or experiences? These are all ways your past-self is attempting to control your present-self. In effect, someone from the past, who is privy to all your unconscious beliefs and memories is taking control of your present thoughts, choices, and behaviours.

Read on more from our blog - https://gwcounselling.com/how-your-past-shapes-your-present/

24/06/2024

Inner child healing is a way to address our needs that haven't been met as children and heal the attachment wounds we've developed. Some of the signs that says our inner child is still not healed are "destructive coping mechanisms" like turning to alcohol, drugs, shopping, cheating, gambling, procrastination, etc.

Also, people with attachment wounds tend to unconsciously recreate attachment patterns they experienced as a child even in their adult relationships. For example, being avoidant during conflicts, being dismissive of their partner, or having a deep fear of being abandoned by their partner.

Please do not hesitate to meet a Counsellor, if you are struggling in the above areas. Therapy helps.

05/06/2024

Many young people (who have experienced too many breakups and witnessed many failed marriages) ask us is there any benefits to marriage. Despite listing multiple reasons, helping them become optimistic, and explaining the purpose of marriage, still for some it didn't cut the ice. We humbly dedicate this post to them 😂

For those who are married, do you have a gossip partner? Please share your experiences in the comments section.

16/05/2024

We all have good days as well as bad days. But there are some things in life as small and simple like a "fresh bedsheet' which can brighten our day. Keep looking for those and hoard it !

Is there anything else you know as small and simple like bedsheets? Please comment.

05/05/2024

The main reasons why relationships fail are loss of trust, poor communication, lack of respect, a difference in priorities, and little intimacy.

Of course, no relationship is perfect, but if you're finding that the difficult moments outweigh the good ones, it may be time to reevaluate your relationship.

If you and your partner want to make the relationship work, you can try reaching out to a couple therapist for additional support.

23/04/2024

We are in the midst of a pediatric mental health crisis — and parents need to take action. One important action is to make your home a judgement-free safe haven.

This doesn't mean you can't and shouldn't have expectations about behavior or grades. But you can have expectations without judgment; you can and should let your child know that you love them no matter what, that they can say what they feel, and that you will always help them.

23/03/2024

In Tamil there is a saying, “Marriage is a thousand-year crop.” This means marriage is a long and serious commitment, so approach it with reverence and gratitude. This aphorism was originally meant to glorify and encourage the institution of

Unfortunately, younger generations consider this aphorism either as a gimmick or as a stumbling block to their goals in life. Just a cursory glance around our society today and you would witness a steep increase in , single parenting, live-in relationships, and the trend “And then s/he lived happily ever after as a single!”

To continue reading this premium article, please click https://gwcounselling.com/5-ways-to-salvage-your-dying-marriage/

Address

Chennai

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Telephone

+917200609699

Website

https://www.gwcounselling.com/

Alerts

Be the first to know and let us send you an email when Gilead Wellness & Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gilead Wellness & Counselling: