https://www.santhigirionline.com/

Santhigiri Ayurveda and Siddha Hospital - Royapettah, Avvai Shanmugam Salai, Royapettah, Chennai (2025)

10/10/2025

2025

"Access to Services: Mental Health in Catastrophes and Emergencies".

This theme emphasizes the critical need to ensure mental health support is available to people affected by crises such as natural disasters, conflicts, and pandemics. It highlights that mental health care must be treated as an essential service during these times, not just a luxury.

In , manasika arogyam refers to mental well-being, which is considered integral to overall health.

Mental illnesses, or Manas Roga, are seen as a disturbance of the mind's (inherent quality) by the doshas of the mind, and .

Medhya rasayana is a category of rejuvenating Ayurvedic herbs and formulations intended to improve cognitive functions such as memory, intellect, and mental clarity.

The name comes from the Sanskrit words medhya, meaning "intellect" or "cognition," and rasayana, meaning "rejuvenation" or "therapeutic".

According to the ancient Ayurvedic text Charaka Samhita, the primary medhya rasayana herbs are:

- (Centella asiatica): Known as gotu kola, it is used to enhance intellect and circulation to the brain.

- (Glycyrrhiza glabra): Also known as licorice root, it helps improve learning and memory by increasing cerebral circulation and nourishing the nervous system.

- (Tinospora cordifolia): This herb is a well-known immunity booster that also helps protect the brain from damage.

- (Convolvulus pluricaulis): Used to promote intellect, memory, and calmness, it is especially useful for managing mental stress.

Other herbs and substances with medhya properties include:

- Brahmi (Bacopa monnieri)
- Jatamansi (Nardostachys jatamansi)
- Vacha (Acorus calamus)
- Ashwagandha (Withania somnifera) etc.

Dr.Gopika Gopalakrishnan
BAMS
Assistant Medical Officer
Santhigiri Ayurveda & Siddha Hospital
159, Siva building, opp AIADMK office, LIoyds Road, Royapettah, chennai 600014

📞 +919092432588
📞 +919363502588

08/10/2025

SIRODHARA:
A STREAM OF CALM FOR BODY & MIND

Clinical Significance
Sirodhara involves the gentle pouring of medicated oil over the forehead, stimulating the third eye region. It helps regulate the nervous system, reduce cortisol levels, and promote deep relaxation.

Benefits & Uses
- Relieves stress, anxiety, and insomnia
- Enhances mental clarity and emotional stability
- Supports hormonal balance and improves sleep quality
- Beneficial in conditions like:
- Migraine
- Tension headaches
- Hypertension
- Anxiety neurosis
- Depression
- Insomnia
- Psoriasis (stress-related)
- Post-traumatic stress
- Cervical stiffness (when combined with other therapies)

Social Significance
Promotes preventive mental health care, encourages non-invasive healing, and makes ancient wellness accessible to modern lifestyles.

"Let the mind settle, &
healing begin—drop by drop."

Strictly to be done under medical supervision.
Dr. Nithin Vinod K M
Deputy Medical Officer, Siddha.
BSMS, DVM.

Dr. GOPIKA GOPALAKRISHNAN
ASSISTANT MEDICAL OFFICER, AYURVEDA
BAMS

Santhigiri Ayurveda & Siddha Hospital
159, Siva building, opp AIADMK office, LIoyds Road, Royapettah, chennai 600014

📞 +919092432588
📞 +919363502588

08/10/2025

ஆயுர்வேத சிகிச்சையின் 50 வருட அனுபவமிக்க கைராசி மருத்துவர்

சிறப்பு சிகிச்சைகள் :-

பக்கவாதம் ,
வெரிகோஸ்,
பைல்ஸ்,
மன அழுத்தம்,
முதியோர் நோய்கள்,
சர்க்கரை நோய்,
ஹெர்னியா,
குடலிறக்கம்,
அல்சர் ,
உயர் இரத்த அழுத்தம்,
நரம்பு சம்பந்தப்பட்ட பிரச்சினைகள்,
சுவாசம் சம்பந்தப்பட்ட பிரச்சினைகள்

நாள் : 12/10/2025
நேரம் : காலை 9 மணி முதல் மாலை 7:00 மணி வரை.

டாக்டர் . PM .சந்திரசேகரன் DAM . ,
ஓய்வு பெற்ற மருத்துவ அதிகாரி
கூடுதல் மருத்துவ கண்காணிப்பாளர்
சாந்திகிரி குழும மருத்துவமனைகள்

முன்பதிவுகளின் அடிப்படையில் மட்டுமே ஆலோசனை வழங்கப்படும்.

மேலும் விவரங்களுக்கு
சாந்திகிரி ஆயுர்வேத மற்றும் சித்த மருத்துவமனை
159,சிவா பில்டிங், அதிமுக அலுவலகம் எதிரில், லாயிட்ஸ் ரோடு,இராயப்பேட்டை,
சென்னை -14
*+ 9363502588* | *9092432588*

முகாமில் முதல் 50 பேருக்கு முன்பதிவு செய்யப்படும்

ORTHO & Back Pain Speciality Clinic

Special consultant :
Dr. Chandrasekharan DAM
Rtd.Govt.Medical Officer- Ayurveda
Addl Medical Superintendent- Santhigiri Group Of Hospitals

Visiting @ Santhigiri Ayurveda Siddha Hospital Royapettah
On 12 th oct 2025
9 Am to 7 pm

Specialist in :
Neck pain, Back pain , Knee & Joint Pains, Sinusitis, Obesity, Parkinsonism, Diabetic, Gynaecological complaints ,All Type of Arthritis

For Booking and more details Contact :
Royapettah - 9092432588, 9363502588
159, Siva building, opposite AIADMK office LIoyds Road Royapettah chennai 14

"Come and experience the real essence of Pure Kerala Ayurvedic Treatments".

03/10/2025

SIDDHA & AYURVEDA:
TIMELESS HEALING FOR TODAY'S WORLD

Gentle, plant-based therapies that restore balance, strengthen immunity, and address chronic conditions—without harsh side effects.

Social Significance :
Empowers communities with accessible, eco-conscious care rooted in cultural wisdom and holistic well-being.

"Let tradition heal, &
nature lead the way."

Dr. Nithin Vinod K M
Deputy Medical Officer, Siddha.
BSMS, DVM.

Santhigiri Ayurveda & Siddha Hospital
159, Siva building, opp AIADMK office, LIoyds Road, Royapettah, chennai 600014

📞 +919092432588
📞 +919363502588

29/09/2025

Hypertension Alert: A Silent Global Crisis!

Did you know? As of September 2025, the WHO reports over 1 BILLION people worldwide are at risk from uncontrolled high blood pressure—99 countries have control rates below 20%! In our stress-fueled era, this "silent killer" demands urgent attention. But what if ancient healing systems hold the key? Let's dive into Siddha Medicine's wisdom, enriched by Ayurveda's timeless insights. 🌿

Siddha Perspective on Hypertension:
In Siddha, hypertension stems from Pitta dosha aggravation, leading to poor blood circulation and vascular strain. It's not just a symptom—it's a call for holistic balance. Key remedies include Adathoda choornam (a potent herbal powder from Adhatoda vasica), which calms Pitta, dilates vessels, and eases blood flow. Lifestyle tweaks like cooling diets (think cucumber and coconut water) and yogaasanas prevent escalation.

Ayurveda Perspective (Enhancing Siddha):**
Ayurveda views it as Rakta Gata Vata (Vata dosha obstructing blood channels, often with Pitta fire). It complements Siddha by emphasizing Shodhana (detox via Panchakarma) followed by Shamana herbs like Arjuna bark for heart strength. Together, they target root causes—dosha harmony over mere symptom suppression.

Clinical Significance in Siddha & Ayurveda Management:
Studies shine bright! Siddha formulations like Adathoda choornam show significant BP drops in trials, while Ayurvedic interventions (e.g., Sarpgandha Mishran) safely manage Stage-I hypertension as adjuvants to modern care—reducing systolic/diastolic pressure, easing insomnia/palpitations, and boosting oxygenation without side effects. Integrated use cuts risks holistically, proving these systems' evidence-based edge for long-term heart health.

When the rivers of blood flow unchecked, the heart whispers for wisdom—heed the ancient call to balance. – Echoing Siddha Sages

26/09/2025

2025 September 26

Emphasizing the critical connection between environmental health and human well-being.

This year's theme is "Clean Air, Healthy People," highlighting the importance of air quality in preventing respiratory diseases, combating climate change, and promoting public health.

*Natural and Sustainable Practices*: Ayurveda emphasizes using natural herbs, plants, and minerals for health and wellness, supporting biodiversity and sustainable harvesting practices.

*Organic Farming*:
Ayurvedic teachings promote organic farming, reducing pollution and preserving soil health.

*Minimal Waste*: Ayurvedic practices involve minimal packaging, promoting reusable containers and reducing plastic waste.

*Holistic Health*: Ayurveda focuses on preventive care, maintaining health through natural means, reducing reliance on synthetic drugs and pharmaceutical waste.

Ayurvedic Practices for Environmental Harmony :

*Ritucharya (Seasonal Living)*: Adapting lifestyle and diet to seasonal changes helps the body stay in rhythm with nature.

*Dinacharya (Daily Routine)*: Practices like Abhyanga (oil massage) and Nasya (nasal cleansing) promote overall well-being and environmental harmony.

*Sustainable Harvesting*: Ayurveda advocates for sustainable harvesting techniques, ensuring the longevity and health of plant species used in treatments.

25/09/2025

( )

Vata-Pittahara (Pacifies the aggravated / morbid Vata and Pitta).
Being heavy and unctuous and possessing sweet taste and post-digestion effect, which are antagonistic to Vata, Yashtimadhu pacifies (controls) it.
Similarly Yashtimadhu pacifies the aggravated Pitta due to its sweet taste and post-digestion effect and also its cold potency.

Licorice benefits:

- Good for eye and eyesight / vision
- Provides good strength and immunity
- Enhances color and complexion
- Good aphrodisiac, increases the quantity and quality of semen
- Good hair tonic
- Excellent remedy for throat disorders, good for improving voice
- Heals ulcers, wounds and swelling / inflammation associated with wounds

- Antiemetic
- Relieves thirst
- Relieves tiredness / exhaustion, provides energy
- Useful in relieving wasting disorders, degenerative diseases
- Good expectorant, expels phlegm from lungs, heals respiratory diseases
-Good for heart health, prevents damage from LDL cholesterol (Bad fat), Discourages clogging plaque formation which can damage heart
- Enhances immunity by boosting levels of interferon which is the key chemical of the immune system that fights off viruses

-Phyto-estrogens in Liquorice is said to have mild estrogenic effect and eases symptoms of Premenstrual syndrome like irritability, bloating, breast tenderness etc. (Research)

- Has anti-allergic property and highly beneficial in allergic rhinitis, conjunctivitis, bronchial asthma (Research)

-Externally it has been effectively used in eczema, dermatitis and psoriasis

- Mild laxative

- It has powerful antioxidants, phyto-estrogens which are helpful during menopause
- It has antidepressant compounds and helps in warding off depression
- Good Brain Tonic
- Blood-purifier, Increases quality and quantity of blood, useful in bleeding disorder
- Relieves cough, chest congestion, sore-throat
- Antipyretic
- Relieves dysuria
- Promotes longevity of life
- Promotes fracture healing
- Ulcerative colitis

Dr.Gopika Gopalakrishnan
BAMS
Assistant Medical Officer
Santhigiri Ayurveda & Siddha Hospital
159, Siva building, opp AIADMK office, LIoyds Road, Royapettah, chennai 600014

📞 +919092432588
📞 +919363502588

23/09/2025

FREE MEDICAL CAMP CONDUCTED ON BEHALF OF NATIONAL AYURVEDA DAY 2025

23/09/2025

"Ayurveda for people and planet "

*_Core Principles*_

- *Swasthasya Swasthya Rakshanam*: Preserving the health of the healthy
- *Aturasya Vikara Prashamanam*: Curing the illness of the sick

- *Balance and Harmony*: Emphasizing equilibrium between body, mind, spirit, and environment

As we celebrate Ayurveda Day, let us recognize the significance of this ancient system in promoting health, wellness, and sustainability. By embracing Ayurveda's principles and practices, we can cultivate a deeper connection with nature and foster a healthier, more balanced lifestyle.

Dr.Gopika Gopalakrishnan
BAMS
Assistant Medical Officer
Santhigiri Ayurveda & Siddha Hospital
159, Siva building, opp AIADMK office, LIoyds Road, Royapettah, chennai 600014

📞 +919092432588
📞 +919363502588

22/09/2025

🌿 Daily Routine (Dinacharya):

Wake up early, preferably before sunrise.

Drink a glass of warm water to flush toxins (can add lemon or a pinch of turmeric).

Scrape your tongue to remove ama (toxins).

Do oil pulling with sesame or coconut oil for oral health.

Apply a few drops of oil (nasya) in the nostrils for respiratory health.

---

🥗 Diet (Ahara):

Eat fresh, seasonal, and easily digestible foods.

Prefer warm, cooked meals over cold or processed foods.

Follow the principle: Eat only when hungry, stop before you are full.

Avoid overeating and late-night heavy meals.

Use digestive spices like ginger, cumin, fennel, and black pepper.

---

🧘 Lifestyle (Vihara):

Practice yoga and pranayama daily for balance of body and mind.

Meditate to calm stress and balance doshas.

Maintain regular sleep – go to bed early, wake up early.

Spend time in nature to rejuvenate.

---

💧 General Health:

Drink warm water or herbal teas (like tulsi, ginger, or cinnamon).

Avoid excessive caffeine, alcohol, and junk food.

Adjust diet and lifestyle according to your dosha (Vata, Pitta, Kapha).

Use herbal remedies (like Triphala for digestion, Ashwagandha for stress, Turmeric for immunity) as needed.

Dr.Gopika Gopalakrishnan
BAMS
Assistant Medical Officer
Santhigiri Ayurveda & Siddha Hospital
159, Siva building, opp AIADMK office, LIoyds Road, Royapettah, chennai 600014

📞 +919092432588
📞 +919363502588

19/09/2025

A Timeless Verse from Thirumoolar's Thirumanthiram.

This profound saying is a core principle of Siddha medicine and is from the Thirumanthiram, a sacred text written by the revered Siddhar and saint, Thirumoolar. It is a foundational verse that beautifully captures the essence of Siddha philosophy.

Original Tamil Verse:
"மாற்றுவது உடல் நோய் மருந்தெனலாகும்
மாற்றுவது உளநோய் மருந்தெனலாகும்
மாற்றுவது இனி நோய் வராமைக்கும்
மாற்றுவது எனைக்கும் மருந்தெனலாகும்

Meaning and Principles:
*Maruppathu udal noi marunthenalaagum:*
"The medicine for the body's disease is the body's medicine." This refers to using physical remedies—like herbal concoctions, a balanced diet, and yoga—to treat ailments.

Maruppathu ula noi marunthenalaagum:
"The medicine for the mind's disease is the mind's medicine." Thirumoolar emphasizes that mental health is as important as physical health, and requires its own form of care, such as meditation and mindfulness.

Maruppathu ini noi varaamaikkum:
"The medicine for future disease is prevention." This is a cornerstone of Siddha, focusing on proactive wellness and lifestyle choices to prevent illness before it ever begins.
Maruppathu enaikkum marunthenalaagum: "The medicine is me." This powerful final line highlights the central belief that you are your own greatest healer. It's a call to self-awareness and personal responsibility, reminding us that true health comes from within.

This verse from Thirumoolar beautifully captures the essence of Siddha medicine: a holistic approach to health that integrates the body, mind, and the powerful role of prevention, with the ultimate responsibility resting on the individual.

16/09/2025

Dr. Nithin Vinod K M
Deputy Medical Officer, Siddha.
BSMS, DVM.

Santhigiri Ayurveda & Siddha Hospital
159, Siva building, opp AIADMK office, LIoyds Road, Royapettah, chennai 600014

📞 +919092432588
📞 +919363502588

Santhigiri Ayurveda and Siddha Hospital - Royapettah

10/10/2025

08/10/2025

08/10/2025

03/10/2025

29/09/2025

26/09/2025

25/09/2025

23/09/2025

23/09/2025

22/09/2025

19/09/2025

16/09/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category