Yoga with Niranjani

Yoga with Niranjani Grow and deepen your yoga practice with steadiness and ease at your own pace. https://www.instagram.com/yogawithniranjani/

In this posture, I meet my resistance but not to fight it, but to understand it. Each inch forward is a quiet surrender ...
17/07/2025

In this posture, I meet my resistance but not to fight it, but to understand it. Each inch forward is a quiet surrender to my body, breath, and mind. It’s not about strength or perfection, but softness and presence. Hanuman’s leap wasn’t about force but it was about devotion and so is mine. One breath, one stretch, one moment at a time ✨

Tried paddle boarding for the first time and it turns out balancing on water is not the same as balancing on a yoga mat ...
30/06/2025

Tried paddle boarding for the first time and it turns out balancing on water is not the same as balancing on a yoga mat 🤣🤸🏻‍♀️

Balance was a whole adventure on its own 🌊🛶

Among the three (body, mind, self) the self is most important. The first limb of the self is the mind. The second is the...
13/11/2024

Among the three (body, mind, self) the self is most important. The first limb of the self is the mind. The second is the body. There is an inseparable connection between them. By health and calmness in the body, there is steadiness and calmness in the mind. By steadiness and calmness of the mind, the blissful experience of the self is revealed. " - Krishnamacharya.🙏 .

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